The Light Inside: Gwen's Story

“I started to feel nervous to go into school. Walking down the corridors or sitting in the canteen area would make me feel anxious…my heart was racing, just going really fast. I guess the thoughts were telling me to get out of that situation…that I was in danger. Even though I wasn’t in danger, at the time it was very real.”
Gwen’s story about her experience of anxiety is just one audio clip from The Light Inside, a powerful short film about living with mental illness. Head to www.bathmind.org.uk/resources/wellbeing-activities/the-light-inside/ to hear Gwen and many other mental health stories in full.
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