10 HEALTH BENEFITS// EGGS / PROTEIN / VITAMIN / Dr Kumar education clinic
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- เผยแพร่เมื่อ 31 ก.ค. 2021
- #EGG #HEALTH #DrKumareducationclinic
Eggs are rich sources of selenium, vitamin D, B6,
B12 and minerals such as zinc, iron and copper.
Egg yolks contain more calories and fat than the
whites. They are a source of fat-soluble vitamins A,
D, E and K and lecithin, the compound that enables
emulsification in recipes such as hollandaise or
mayonnaise.
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Dr KUMAR EDUCATION is a group of medical expert..
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video edit♡sujeet Manjhi
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Thx keep watching / for online and personal consultation you can WhatsApp message us mob 9910743261after that Dr Kumar education clinic will connect you for consultation !