What you emphasize about being consciously aware of and taking note of warmth and caring from others is so important to remind oneself that you CAN ID a kind person. My fear comes up when I think I won't be able to ID abusive behavior (as odd as that may sound...) because as a child, it was "normal". So often, though, abusive people can be "nice" at first.
Thank you for commenting and you're right that abusive people often start nice and then turn and then often veer wildly between seeming kindness and cruelty - it's why it messes with your head so much 🙏
What you emphasize about being consciously aware of and taking note of warmth and caring from others is so important to remind oneself that you CAN ID a kind person. My fear comes up when I think I won't be able to ID abusive behavior (as odd as that may sound...) because as a child, it was "normal". So often, though, abusive people can be "nice" at first.
Thank you for commenting and you're right that abusive people often start nice and then turn and then often veer wildly between seeming kindness and cruelty - it's why it messes with your head so much 🙏
I love your videos! I appreciate your compassion and care
@seethroughitnow thank you - that's very kind of you to say and glad you're enjoying the videos 🙏