What is Meditation..? | Buddhism In English

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  • เผยแพร่เมื่อ 14 พ.ค. 2022
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    Hewagama, Kaduwela, Sri Lanka.
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ความคิดเห็น • 650

  • @BuddhismInEnglish
    @BuddhismInEnglish  2 ปีที่แล้ว +273

    As today is vesak day we decided to publish the video today as a gift to everyone and hereafter this seiris of videos will be published on every saturday...
    May evryone be well and happy...
    Namo Buddhaya...

    • @Priyanka-cj8ip
      @Priyanka-cj8ip 2 ปีที่แล้ว +11

      🙏🏽Namo Buddhaya🙏🏽

    • @parmarrutvika.9324
      @parmarrutvika.9324 2 ปีที่แล้ว +8

      Thanks a lot, it will surely help us a lot✨ Namo Buddhay🙏

    • @phanikatam4048
      @phanikatam4048 2 ปีที่แล้ว +3

      making series make desire and waiting for new vedio which is aginst meditation , no desire no thoughts letting go is flow state of meditation . please enlighten if i am wrong

    • @happycorner850
      @happycorner850 2 ปีที่แล้ว +3

      Will definitely wait for the videos🌟Namah Buddhaya 🌹

    • @chathurarathnasekara1123
      @chathurarathnasekara1123 2 ปีที่แล้ว +4

      @@phanikatam4048 the desire on merits make you much free than desires that for existence. Meditation series will make u speedup for the path of enlighment 🙏 namo buddhaya ❤️

  • @KingCocaGold
    @KingCocaGold 2 ปีที่แล้ว +122

    FINALLY! A Sri Lankan 🇱🇰 Buddhist Monk to EXPLAIN “HOW to MEDITATE 🧘‍♂️ “ !! 🙏

    • @biswanath_17
      @biswanath_17 ปีที่แล้ว +8

      He's Name please?

    • @vishy_21
      @vishy_21 ปีที่แล้ว +11

      @@biswanath_17 Mahinda Siri Thero

    • @yashpawar6019
      @yashpawar6019 ปีที่แล้ว +6

      Is he srilankan Buddhist monk?

    • @Derrickbernardbba
      @Derrickbernardbba ปีที่แล้ว +10

      As per buddism all are illutions. Then if you say Sri Lanksn monk, that means you still have desires. Till you remove your disires from your mind you can never attain Nibbana.

    • @user-ir1vm3th3e
      @user-ir1vm3th3e ปีที่แล้ว +2

      @@yashpawar6019 yes

  • @Ninajust__
    @Ninajust__ ปีที่แล้ว +78

    I'm not a Buddhist, but I love meditation, and I find your channel helpful 💘

    • @Jarad_Higgins.
      @Jarad_Higgins. ปีที่แล้ว +2

      Same 😅😅 with me 😅

    • @Tore1972Wisdom
      @Tore1972Wisdom 10 หลายเดือนก่อน +4

      Buddhist is just a word, just like Christian, Muslim, Jewish and so on. It´s not important, because they are only labels. What´s important is the teachings there lead to less suffering and more Oneness on this planet.

    • @Ninajust__
      @Ninajust__ 10 หลายเดือนก่อน +1

      @@Tore1972Wisdom I like your point of view

    • @phanikatam4048
      @phanikatam4048 10 หลายเดือนก่อน

      NO ONE asked ,are you buddhist or christain or muslim ... dettachment to the identity and not react to the thoughts are meditation

    • @Ninajust__
      @Ninajust__ 10 หลายเดือนก่อน

      @@phanikatam4048 well, I know the benifits of meditation, but I am not spiritual, if I don't have identity
      Then who am I ? Thanks but no,
      I have identity and I am proud of it

  • @aindrilaghosh7944
    @aindrilaghosh7944 2 ปีที่แล้ว +191

    It took me some time to understand what is meditation, I'm still not a pro in it. But I'm not giving up and surely I'll succeed someday. Wishing that everyone here succeeds ❤️

    • @patriciawee5095
      @patriciawee5095 2 ปีที่แล้ว +3

      Just keep doing it🙏🧘‍♂️🧘‍♀️🧘

    • @holygrail9294
      @holygrail9294 2 ปีที่แล้ว +3

      🙏🙏🙏

    • @twinphill900
      @twinphill900 2 ปีที่แล้ว +10

      I have been meditating for 5 years, the changes are small and bit by bit. You might not even notice a change at first. But, looking back 5 years, the changes are huge.

    • @aindrilaghosh7944
      @aindrilaghosh7944 2 ปีที่แล้ว +4

      @@twinphill900 depends on how deep u go dear, I have indeed seen changes by just few days of meditation, although it's not huge

    • @RitikKumar-ky3xr
      @RitikKumar-ky3xr ปีที่แล้ว +1

      👍👍

  • @vanisekharjayasriharsha
    @vanisekharjayasriharsha 2 ปีที่แล้ว +6

    ☸️ Namo ☸️ Buddhaya ☸️

  • @parmarrutvika.9324
    @parmarrutvika.9324 2 ปีที่แล้ว +23

    Happy Vesak Day everyone😇❤️ Namo Buddhay🙏

  • @chitraqranasinghe6928
    @chitraqranasinghe6928 2 ปีที่แล้ว +29

    ස්වාමින්වහන්ස ,ගොඩක් වටිනවා...ජිවිතයට අවශ්‍යම දෙයක්..🙏🙏🙏

  • @kh_hi
    @kh_hi ปีที่แล้ว +37

    Meditation helps us in several ways. If we meditate daily then it will boost our mental strength, increase our wisdom and remove negativity from our life. It calms our mind and gives stability.

    • @Honey-hb6sr
      @Honey-hb6sr 3 หลายเดือนก่อน

      What about non veg

  • @waruninethmini9887
    @waruninethmini9887 2 ปีที่แล้ว +7

    ස්වාමීන් වහන්සේට මාගේ නමස්කාරය වේවා🙏☸️

  • @nidhisomkuwar2150
    @nidhisomkuwar2150 2 ปีที่แล้ว +9

    I m so blessed i have you as a teacher... Happy Vesak

  • @jocelyneallaire1034
    @jocelyneallaire1034 2 ปีที่แล้ว +83

    Love this video. I have been meditating for the past 2 years. It really works on so many levels. I gain more energy, I can focus more and feel more at peace.

  • @sonirynshon7192
    @sonirynshon7192 2 ปีที่แล้ว +10

    I like your teaching sir evry time🔥

  • @marathistatus6660
    @marathistatus6660 2 ปีที่แล้ว +4

    Vandami Bhante 🙏 namo Budhay 🙏 thanku

  • @emotional_girlll20
    @emotional_girlll20 21 วันที่ผ่านมา +1

    I am dealing with borderline personality disorder and it's a really painful life to live... But I love Buddha and I started doing meditations and I really hope it will help me and maybe save me. It's hard at first at least but I won't give up.

  • @akshayauchambally8799
    @akshayauchambally8799 2 ปีที่แล้ว +3

    Happy budhha purnima

  • @ravimehra4513
    @ravimehra4513 2 ปีที่แล้ว +5

    Feel calm, after watching your video

  • @sonaliraulkar2136
    @sonaliraulkar2136 2 ปีที่แล้ว +5

    Namo Buddhaya 🙏🙏🙏 Happy Buddha Purnima Bhanteji 🙏🙏🙏

  • @sasaadisarajika7725
    @sasaadisarajika7725 2 ปีที่แล้ว +28

    Happy vesak day❤️🙏🏻
    I'm doing maithree bhawana in everyday actually it is very helpful to me control my anger now im feeling better than earlier
    Namo buddhaya🙏🏻🙏🏻🙏🏻

  • @sandykay1593
    @sandykay1593 ปีที่แล้ว +22

    You're young yet so wise,it's a blessing listen to your bright words everytime!🌺

  • @littledreamling4829
    @littledreamling4829 2 ปีที่แล้ว +19

    Very needed topic on this channel, meditation is very misunderstood in this day and age by people 🙏🙏

  • @sandaruwanruwan753
    @sandaruwanruwan753 2 ปีที่แล้ว +5

    We realized real situations in the word

  • @fwuffykwittens
    @fwuffykwittens ปีที่แล้ว +4

    May the Triple Gem Bless you 🙏

  • @kvngode22
    @kvngode22 2 ปีที่แล้ว +16

    Thank you for your teachings of toxic people instead of me arguing with them I listen but I don't fightback because I know that is what they want. Thank you for helping me to listen and not be angry.

  • @manishpatil5139
    @manishpatil5139 2 ปีที่แล้ว +4

    Namo Buddhay 🙏 My meditation practice was stop from last month bcos of some domestic issue not able to give time also I forgot 1or 2 things from my check list !

  • @lochanahansini5700
    @lochanahansini5700 2 ปีที่แล้ว +4

    Namo buddhaya! Theruwan saranai

  • @shilkaissac1421
    @shilkaissac1421 2 ปีที่แล้ว +4

    Sir.... When u took 3 breath in and out, I took 6 breath in and out. 💪

  • @PBRana-vt3zh
    @PBRana-vt3zh ปีที่แล้ว +2

    ඔබවහන්සේ උදෙසා මාගේ නමස්කාර වේවා. සාධු! සාධු!!සාධු!!! 🌼🌻🌸🌼🌻🌸

  • @rukshiliyanage5764
    @rukshiliyanage5764 ปีที่แล้ว +3

    නමෝ බුද්ධාය... ! 🌼

  • @jaicedinoop4745
    @jaicedinoop4745 2 ปีที่แล้ว +8

    Namo Budhaya🙏. Thank you so....much for your kindness 🙌🙌🙌

  • @AwakeningAscendancy135
    @AwakeningAscendancy135 5 หลายเดือนก่อน +2

    *The teachings of impermanence in Buddhism help us embrace change gracefully. 🌬 It's a reminder to cherish every moment. ⏳*

  • @mechzac4911
    @mechzac4911 2 ปีที่แล้ว +14

    Thank you for sharing your learnings, highly appreciated ❤️

  • @SimpleLife-pl6mp
    @SimpleLife-pl6mp 2 ปีที่แล้ว +4

    Your inflation is so great,thank you for sharing your great knowledge ❤️

  • @kushwahashiva
    @kushwahashiva 2 ปีที่แล้ว +6

    This is what I requested for . Thank you so much

  • @nitupatel8205
    @nitupatel8205 ปีที่แล้ว +1

    Namo bhudhaye🙏😊 guru g your's each and every word is praiseful

  • @piairawan
    @piairawan 2 ปีที่แล้ว +16

    Happy Vesak Day 2022 and Happy Full Moon, Everyone 🙏❤️

  • @sonaikaruppiah7713
    @sonaikaruppiah7713 ปีที่แล้ว +3

    Its helps to boost mental strength, naturally remove negativity from our life , calms our mind n give stability.. It really helps me.. Thank you

  • @seancarron6751
    @seancarron6751 2 ปีที่แล้ว +4

    Thank you for guiding us through your videos. Namo Buddhaya! Theruwan saranai.

  • @papabencarrsvlog3814
    @papabencarrsvlog3814 2 ปีที่แล้ว +2

    Thanks for sharing such a wonderful videos..

  • @neelamdasan4147
    @neelamdasan4147 ปีที่แล้ว +3

    I love the background decreation. Very peaceful space. Thank you.

  • @Jagadeeshchandra1
    @Jagadeeshchandra1 ปีที่แล้ว +2

    Wow..what a knowledge.. Thanks 🙏

  • @peaceful9940
    @peaceful9940 2 ปีที่แล้ว +3

    Very soothing voice. Thank you master

  • @madhumaurya8025
    @madhumaurya8025 2 ปีที่แล้ว +3

    Will seeing ur video sir...it's really seems like Buddha gave me enlightenments...it's really peace giving videos ....namo Budhaye🙏

  • @vinuthamagesh421
    @vinuthamagesh421 ปีที่แล้ว +1

    Thank u so much sir waiting fr next meditation video eagerly 🙏namo buddhaya 🙏

  • @sajadalibughio9545
    @sajadalibughio9545 ปีที่แล้ว +4

    Loving and kindness of your words are highly inspire my inner soul ,,much peace of mind.

  • @user-ct9qd4rs3j
    @user-ct9qd4rs3j 2 ปีที่แล้ว +3

    A very valuable program for everyone

  • @jnsyrsl
    @jnsyrsl 4 หลายเดือนก่อน +1

    I am grateful for this video. So, I learned that another term for meditation is "bhavana yoga" and it means the development of wisdom. Yoga is that which binds humans to wisdom.
    🙏🙏🙏

  • @mandivmandiv1825
    @mandivmandiv1825 2 ปีที่แล้ว +7

    Namo Buddhaya, many merits for uploading this video, it clearly teaches the basic concept of meditation. It also presents importance of wisdom, and how meditation will allow to us develop our wisdom.

  • @asiinaction3054
    @asiinaction3054 ปีที่แล้ว +3

    This is like world class . You like to do something do it right. Everything is perfect 🙏🏽

  • @steveorbon8009
    @steveorbon8009 ปีที่แล้ว +4

    I am meditation pro after I watched your videos, thank you!🙏

  • @sarachaudhary9755
    @sarachaudhary9755 2 หลายเดือนก่อน +1

    Am a muslim but have to admit that what a legendary teacher was buddha🎀

  • @harithpriyajayarathne9135
    @harithpriyajayarathne9135 2 ปีที่แล้ว +1

    This is great work for everyone... Deeergausha wewa pinwath swameenwahansa.
    Theruvansranai Namobuddhaya

  • @paramitabiswas6138
    @paramitabiswas6138 ปีที่แล้ว +4

    please upload more Buddhist meditation processes 🙏 Namo Budhay🙏

  • @manoudaya9018
    @manoudaya9018 2 ปีที่แล้ว +3

    Thank you 😃😃😃🙏🙏🙏👏👏very much 😊we are eazy to learn 👏🏿👏🏿🙏this are going to words in screen 😀😄😉

  • @buddhismforchildren3807
    @buddhismforchildren3807 2 ปีที่แล้ว +2

    Thank you. this is really good information

  • @lakshmir1333
    @lakshmir1333 2 ปีที่แล้ว +2

    Greatest understanding

  • @QuotableWisdom477
    @QuotableWisdom477 5 หลายเดือนก่อน

    Great way to Enhance your Energy level

  • @sparksservices
    @sparksservices 9 หลายเดือนก่อน

    I'm thankful for this knowledge video ❤ Namo Buddhaya 🙏🌹❤

  • @marciaappleton5426
    @marciaappleton5426 2 ปีที่แล้ว +2

    Truly inspiring thanks

  • @sanwin2216
    @sanwin2216 ปีที่แล้ว +5

    I love your videos and channel very much. It helps me a lot to focus on my daily routines and makes me realize our existence. Your tone of voice and gestures are so peaceful and unique. Worship you from Myanmar, Burma !!!
    Looking forward to seeing other types of valuable videos.
    Thanks a lot.

  • @lifeisshortmeditation5922
    @lifeisshortmeditation5922 ปีที่แล้ว +2

    I do meditation every morning. I'm very happy when I do meditation. 💗🙏

  • @sharmilabalachandran7822
    @sharmilabalachandran7822 2 ปีที่แล้ว +2

    Very nice sir useful for many people

  • @ananditamondal7286
    @ananditamondal7286 2 ปีที่แล้ว +4

    It's really help me a lot❤

  • @80inboardpcb98
    @80inboardpcb98 2 ปีที่แล้ว +2

    Jai Siyaram 🙏 💗💗
    ThankYou So Much Bro ☺️

  • @sunilagurung1479
    @sunilagurung1479 2 ปีที่แล้ว +4

    Namo buddhaye ❤️

  • @HH-80
    @HH-80 ปีที่แล้ว +3

    Im watching your videos for just a few days now, but they already gave so much to me. Thanks so much and please never stop creating new content 🙏🏻

  • @thanhxuannguyen6858
    @thanhxuannguyen6858 2 ปีที่แล้ว +31

    Thank you for your gift, Sir. I practiced meditation in 5 minutes after watching this video. Today is the first day of my meditation practice; I'll continue tomorrow and the following days.

    • @Sam-nb8ev
      @Sam-nb8ev 2 ปีที่แล้ว +2

      All the best to you

    • @thanhxuannguyen6858
      @thanhxuannguyen6858 2 ปีที่แล้ว +1

      @@Sam-nb8ev Have you do meditation?

    • @amilawijegunawardene4791
      @amilawijegunawardene4791 ปีที่แล้ว

      @@thanhxuannguyen6858 You should practice meditation with guidance from a monk. Please visit the nearest Theravada Buddhist temple.

  • @davecameron5355
    @davecameron5355 ปีที่แล้ว +3

    Thank you for your kindness and your wisdom. I have been following these videos since January. They have helped me to find a more peaceful way to live my life. I am truly grateful.

  • @marinasharma782
    @marinasharma782 ปีที่แล้ว +2

    O LEARNED ONE
    I Will be waiting for your meditation videos
    Thankyou be blessed stay blessed always

  • @rajidjody9618
    @rajidjody9618 2 ปีที่แล้ว +1

    Thanks lot 🙏 🙏🙏🙏🙏for all. I like very much all your videos 🙏🙏🙏

  • @prathimahr9880
    @prathimahr9880 ปีที่แล้ว +1

    Iam very much affected the way he speaks,his speech heals anything,it is very soothing 🙏🙏🙏🙏

  • @dilsenavirathna5960
    @dilsenavirathna5960 2 ปีที่แล้ว +1

    Ayubowewa....Wish You the very Same Our Most Ven.Thero👍 Namo Buddhaya....Thun Budu Sarenai Siyalu Devi Pihitai....👍💟😘👊

  • @achinthakaveen1993
    @achinthakaveen1993 ปีที่แล้ว +1

    Nice explanation, thank you.

  • @sonirynshon7192
    @sonirynshon7192 2 ปีที่แล้ว +34

    I am a stress mom n i try so hard to follow your teaching sir so i am a catholic love much your teaching..🙏🏻🙏🏻

    • @hungrybachelors1382
      @hungrybachelors1382 2 ปีที่แล้ว +6

      Hey dear Mom,
      Moms should not be stressed I wish you find your way

    • @WesLey-wt5fg
      @WesLey-wt5fg ปีที่แล้ว

      Just do meditation.

    • @hungrybachelors1382
      @hungrybachelors1382 ปีที่แล้ว

      @@WesLey-wt5fg I don't think it works in reality. It only works when we don't have any work to do in Life

    • @WesLey-wt5fg
      @WesLey-wt5fg ปีที่แล้ว +2

      @@hungrybachelors1382 no I'm also a working proffessional. I start my day with meditation.

    • @hungrybachelors1382
      @hungrybachelors1382 ปีที่แล้ว +1

      @@WesLey-wt5fg I mean to say if life is in extreme pressure then brain could not be stable and it cannot do it as it is in out of control. But I can say in other words, we have to practice or do daily to get what we want in our life. This is also called a meditation.

  • @monsiepickles1437
    @monsiepickles1437 ปีที่แล้ว +27

    It is marvellous, I only started today with the second meditation guided by our friendly Buddhist monk, and I feel a new person. It is so wise and effective! Viva! 🥰

  • @Wasala-kx4zs
    @Wasala-kx4zs 2 หลายเดือนก่อน

    Thank you soo much for teaching meditation

  • @karthiganesh3765
    @karthiganesh3765 2 ปีที่แล้ว +2

    THANK you so much , 💕 namo buddhayaa

  • @kanchanaranathunga9750
    @kanchanaranathunga9750 ปีที่แล้ว

    Amazing very nice teaching. Theruwansrnai. 🙏

  • @Nah908
    @Nah908 2 ปีที่แล้ว +8

    Please do more videos on Buddhist meditation at its depth, we want to learn it more profound.

  • @poojaraj6282
    @poojaraj6282 2 ปีที่แล้ว +1

    🙏🙏🙏🙏🌹waiting for the next video namo buddhaya

  • @sciencegktutorials2698
    @sciencegktutorials2698 2 ปีที่แล้ว +2

    Namo Budhhay 🇮🇳🙏🇮🇳

  • @jalajamenon8664
    @jalajamenon8664 2 ปีที่แล้ว +4

    Thank you master🙏🙏🙏

  • @thonglouanekeorajavongsay833
    @thonglouanekeorajavongsay833 หลายเดือนก่อน

    🌷🙏🙏🙏🌷for providing a great teaching of Buddha’s words

  • @akhilfitness7815
    @akhilfitness7815 11 หลายเดือนก่อน +1

    Sir I'm very happy to get to watch such a beautiful video and i know little English but I try to understand ☺️🥰

  • @borgohainm83
    @borgohainm83 2 ปีที่แล้ว +2

    Peace and happiness 😊

  • @poonamneetu9775
    @poonamneetu9775 2 ปีที่แล้ว +4

    Namo Buddhay🙏

  • @sandunitharaka8556
    @sandunitharaka8556 2 ปีที่แล้ว +3

    Namo Buddhaya!🙏
    I'm in touble with my unrelax mind. I want to relax it. I know meditation is the only thing now I need. Please help us to find correct path.🙏

  • @AjayMore-zf9gj
    @AjayMore-zf9gj ปีที่แล้ว

    sir there are many people who tells about how to maditate but i can not understand what they wanna say finally i got your video i am felling it was a life changing video for me thank you sir for sharing your knowlede with us 😊

  • @reshmitamrakar8583
    @reshmitamrakar8583 ปีที่แล้ว +1

    Sadhu Sadhu🙏🙏 so blissful ❤️

  • @singhprasad3029
    @singhprasad3029 ปีที่แล้ว

    Nice explanation of meditation

  • @devxgoswami
    @devxgoswami 2 ปีที่แล้ว +3

    we need a full video on meditation , breathing meditation helps us to sharpen the mind and building concentration power

  • @kpopsweetie8106
    @kpopsweetie8106 2 หลายเดือนก่อน +1

    Namo Buddhaya...🙏✨🌼

  • @user-ub8xt8qp3n
    @user-ub8xt8qp3n 2 หลายเดือนก่อน

    thank you so much, master, your pure and warm-hearted smile ignites my enthusiasm in meditation, development and wisdom are indeed what I wanna learn from the meditation

  • @veroniqueroux6339
    @veroniqueroux6339 9 หลายเดือนก่อน

    Thank you very much at least now I understand to what meditating brings to. Until now I was practicing from time to time without conviction and with some stress.

  • @nilupulikuruppu9122
    @nilupulikuruppu9122 2 ปีที่แล้ว +2

    Really helpful 🙏

  • @dhanrajrao5761
    @dhanrajrao5761 2 ปีที่แล้ว +2

    THANKS ALOTT SIR🙏🏾🙏🏾👏🏾👏🏾

  • @sarvalakshmi8712
    @sarvalakshmi8712 ปีที่แล้ว

    Thanq for saying about meditation, how & why which about I wanted to know from a long time.

  • @manohar8229
    @manohar8229 8 หลายเดือนก่อน

    Very simple good introduction.

  • @mthiru800
    @mthiru800 3 หลายเดือนก่อน

    You are my life Guru to change my life

  • @sugizheng5209
    @sugizheng5209 ปีที่แล้ว +5

    I am really lucky to encounter with Buddhism in my life Bhante

  • @GabrielLe868
    @GabrielLe868 ปีที่แล้ว +2

    Namo Buddhaya🙏🏻🙏🏻🙏🏻 Try to focus on meditation to keep our mind calm!🥰🥰🥰