If you go up really close too a wall and start throwing up the ball and then swing your arm try to get your hand in the middle for the ball and hit the ball at the wall but keep your hand and ball on the wall
@@volleyball7634 no. You start your approach when the setter gets their hands on the ball and you should be jumping when the ball is at it’s highest. This is for a 4 the main timing for beginners.
For a typical high set you'll want to wait for the ball to reach the highest point, for a quick set you should be moving once the ball touches the setters hands
sameee girl i just started and i eat sleep and breath volleyball i’ve had many dreams of practice (or the subject will just come up) and i litterly watch it all day EVERY DAY
If you want to spike the ball with power, don't have a high elbow on the drawback like this. You want a neutral or slightly low elbow. See Yuji Nishida
Before some outside goes and tries the hitting one don't that's actually a really bad exercise. I say this because that kind of straight down motion that you work on is bad it goes into the net or a block
yiu definitely need kneepads and spandex. i recommend nike but any brand works. if you are a hitter definitely get ankle braces! you will need court shoes and that is basically it
like the upper comments said.. 1. knee pads (black is best) 2. spandex (i would wait till you got on the team to see if they want you to get a specific one) 3.volleyball and a wall (practice practice practice) remember go as hard as you can and practice every day enjoy!!
When your doing the hitting(if you wanna actually improve) you have to work on opening your core when your hitting to the ground bc that’s where all your power comes from when your hitting.
Even just visualizing in your head the ball and jumping and pretending to block it can be very helpful for muscle memory. Just get a measuring tape and draw a line for the net height then practice putting your arms over it and pretend blocking
If only I had wall like that 🙃
What now
Nice pfp
@@Horselovingchild ikr
@@imsofunny30 frfr
TRUE
I'll keep this in mind. I've been wanting to get back into Volleyball.
How does this comment have 150 likes and zero comments
I didn't even know that I had this many likes 🤣
@@mythicalunimadds2565 lmaoo
You need to work with your setter definitely, communication is key.
If you go up really close too a wall and start throwing up the ball and then swing your arm try to get your hand in the middle for the ball and hit the ball at the wall but keep your hand and ball on the wall
i wish i had a good wall like this to do drills on 😂
Bold of you to assume, i have a wall to practice on.😊
At home... Ma'am I live in an appartment...
Actually extremly helpfull. I mean usually most dont have an open court and or partner to practice
Any ideas for spike timing? It's one of the main things I struggle with in volleyball and I have been looking for a way to improve
Hi, you should wait till the ball is at its highest point and once it is start your approach. This worked for me :) hope this helps!
Have someone hold your shirt untill the balls at its highest point then have then let go
@@volleyball7634 no. You start your approach when the setter gets their hands on the ball and you should be jumping when the ball is at it’s highest. This is for a 4 the main timing for beginners.
For a typical high set you'll want to wait for the ball to reach the highest point, for a quick set you should be moving once the ball touches the setters hands
Never hurry up that’s the secret
Okay, it remains to find a concrete wall😁
Can you do an exercise that helps with serving plss!! I have been struggling with serving sm these past 3 weeks:/
th-cam.com/users/shortsoxk7R-JJuFI?feature=share here
I live volleyball
It’s my life
This really helped me
Thank you
sameee girl i just started and i eat sleep and breath volleyball i’ve had many dreams of practice (or the subject will just come up) and i litterly watch it all day EVERY DAY
If you give me a ball, I will work, sister.
Great at home touches 🙏
I haven’t seen the blocking exercise before! Adding it to my routine thanks
Landlord: *why hello there*
I wanna practice volleyball but every time i do, i get so scared of getting hit by the ball 😭
Sorry man we don't have these things in our house in our country
Me: how to practice volleyball when it’s snowing
the people driving by seeing me jump up on a wall😅
This is helpful bc I am going into volleyball and I need to practice more so ty this is helpful
IVE NEVER SEEN THE BLOCKING ONE TYSM
NOWWW. THIS IS AT HOME DRILLS 👏👏
If you want to spike the ball with power, don't have a high elbow on the drawback like this. You want a neutral or slightly low elbow. See Yuji Nishida
Before some outside goes and tries the hitting one don't that's actually a really bad exercise. I say this because that kind of straight down motion that you work on is bad it goes into the net or a block
She literally made the one hand set look so easy
Not everyone has a house like that. I have a wooden house.
Can you do drills for people who don’t have a wall to bump against!
Hey volleyballs is my fav sport and I am just joining what should I get and wear?
yiu definitely need kneepads and spandex. i recommend nike but any brand works. if you are a hitter definitely get ankle braces! you will need court shoes and that is basically it
Court shoes and maybe knee pads for a beginner/ someone who hits their knees a lot
like the upper comments said..
1. knee pads (black is best)
2. spandex (i would wait till you got on the team to see if they want you to get a specific one)
3.volleyball and a wall (practice practice practice)
remember go as hard as you can and practice every day enjoy!!
THANK YOU THAT HELPED ME SO MUCH IN BLOCKING
I HAD A TOURNAMENT YESTERDAY AND I GOT LIKE 3 BLOCKS!!
On my wall I got duck tape and taped it where the net would be and did blocking drills just like this
you are an alumni at my club volleyball! avc!!
I need a wall!! Any idea where there are walls? I can't use house walls cause it disturbs people.
POV: you dont have a wall to practice with😢😢😢
I literally have volleyball training in a hour-
When your doing the hitting(if you wanna actually improve) you have to work on opening your core when your hitting to the ground bc that’s where all your power comes from when your hitting.
Could you give tips on how to jump higher?
ready now I just need the ball
I have that volleyball!!!
thanks!
Good job!
Walls are literally everywhere people. It takes a minimum amount of effort
"Mommy! Look our neighbour is mad again"
Could you do track ones?
I see a lot of basketball players dribbling on the wall as well, does that mean they’re gonna be good at setting?
Nah because the way I can’t do none of this because I live in an apartment
Ok, now my ball is at my neighbor's house because my headline was too strong, how do I get it back?
a fucking great block technique, the ball will stupidly fly between the block.
The block sidesteps aren’t really useful for us. It’s too slow in men Volleyball. (Not in all leagues or teams). Otherwise good training for home
this may seem like a dumb question but when blocking shouldn't the hands be a little closer together or is this the modified face block.
Ideas for people who don’t have walls thick enough to do drills on?
The state of my neighbor who has a baby at that time: 🥰😍😭🙃😠💅😫
For passing you should probably pick a target and try to hit it
What if you don’t have a stable world to play volleyball on?😢
Аз тренирам волейбол 🏐. В начална степен съм. Знаете ли упражнение как да подобрим сервизът си!❤❤❤❤❤
hi what’s the name or brand of the ball you have?
hi can I ask can you set but not on your team but on the other side of the net?
I don’t have a big wall like that 😢
Yo guys any practice for liberos?
Can’t do the passing drill have a skill test in 2 days
I am the top player of Shanti Dhama school
can you do serving?
Can u do practices at home with out a ball
Help- my forearm hurts so bad
I am shy so I don't really talk with ppl but I always have my wall for v ball
So cool that you can afford a volleyball 😢
I see you lefty
why is everybody whining abt how they don’t have a wall 😭
The hate I have for this woman
whats the size of that volleyball
*L E G D A Y*
Are you left handed???
now i just need- *a wall*
BFF= wall! Duh!
How tall are you
Моим соседям очень понравилась тренировка!
now, just to get a wall
I just want to take the time to appreciate her left handed ness
Step 1 : have a home
I love volleyball❤❤❤
I would do that if I had a yard
Не правильно блокируешь, боже
Volleyball shoes?
Oh shit lefty 🥵
I’m not good😢
Serving tips
При нападении нужно руку отводить назад, как минимум
my house is buried with bushes, are there any practices i can do without a wall?
Thank you for reminding me I have no excuses
No tengo pared para eso 😢
Thank you
that hitting practice is gonna make you suck if you just practicing spikes
That is literally what hitting practice is
TYSMM!
I dont have a wall thats thick enough and when I hit it my family gets mad at me for being too loud😭
Even just visualizing in your head the ball and jumping and pretending to block it can be very helpful for muscle memory. Just get a measuring tape and draw a line for the net height then practice putting your arms over it and pretend blocking
Great drills, but here is one advice for your first drill (block) --> try to land on the outer foot, thus you are quicker to move to the side.
LEGS!!!!! ;)
Slay
liberos: throw urself on the floor
salta como 25 cm JAJAJA
Can someone like this comment I wanna save this vid?
My neighbor will be angry😂
I could try to still try to block