30-Min Easy Kundalini Yoga for Disease Resistance

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 90

  • @vaivoshka
    @vaivoshka 4 ปีที่แล้ว +3

    I'm still giggling after the "elephant walk" it was so much fun! Feeling so happy that I can't stop smiling!!! Many thanks to you sweet Brett for you amazing and very important input in my wellbeing! You are true gem! Have a wonderful day and till the next time. Namaste xxx

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +2

      It is an honor to practice with you, thank you for being here! 💖💖💖

    • @vaivoshka
      @vaivoshka 4 ปีที่แล้ว

      @@BrettLarkinYoga ah Thank You! Xxx

    • @hellamean
      @hellamean ปีที่แล้ว +1

      It’s amazing

  • @Migs3
    @Migs3 3 ปีที่แล้ว +2

    Excellent video. Thanks for taking the time to film and edit it and of course for positing it for our benefit. Keep up the good work! -Migs

  • @Outofbounds7
    @Outofbounds7 3 ปีที่แล้ว +2

    Did not feel like 30 mins at all & I feel so much better. I think ive finally found a yoga practice that sticks. Thank you so much💜💫

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 ปีที่แล้ว

      Thank you so much for practicing with me today!! 💖🙏

  • @CristianaPedrali
    @CristianaPedrali 4 ปีที่แล้ว +2

    The elephant walk was awkward but I trusted you and I really felt so great and relaxed and ready to get back to my work after it! Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You're so welcome!!! Practice with me again soon! xoxo

  • @mamajinside
    @mamajinside 4 ปีที่แล้ว

    Kundalini Kriyas! Yesssss more please 💕 these yogic technologies have completely evolved my entire existence into a consistent state of health + happiness 🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @lisamarie4409
    @lisamarie4409 4 ปีที่แล้ว

    I really appreciate how you’ve had modifications. A lot of kundalini teachers don’t do that. Thank you. I wish I could afford to join uplifted right now but I’ve been laid off. I really appreciate everything you’re doing. Thank you

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @a.e5321
    @a.e5321 4 ปีที่แล้ว +4

    Love all your last videos focused on the immune system ! Also, a great introduction to Kundalini ! Thank you so much Brett, you're an amazing teacher, you're explaining everything so well, I'm glad I found you on TH-cam when I wanted to go back to yoga :-) Namaste

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You are very welcome, thank you for being here 🙏💖

  • @DebHas212
    @DebHas212 4 ปีที่แล้ว +1

    Effective for my chronic neck & shoulder gripping!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @sunnywhite7262
    @sunnywhite7262 4 ปีที่แล้ว +1

    My headache just vanished. Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @NinuRoots
    @NinuRoots 4 ปีที่แล้ว +1

    Thank you Brett for another wonderful Kundalini kriya practice. XX

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You're so welcome!!! Practice with me again soon! xoxo

  • @yogawithkathryn5846
    @yogawithkathryn5846 4 ปีที่แล้ว +2

    I'm loving learning about this style of yoga. Thankyiu for widening my yoga experience. Loved this class. 🥰🥰

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @fayecooper604
    @fayecooper604 4 ปีที่แล้ว

    This was my first Kundalini class and I was always a little nervous to try it as I had heard some interesting things but it was wonderful! My body feels as though it has expanded and a sense of walking on air. Thank you for sharing such amazing lessons and energy with us 💖

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You're so welcome!!! Practice with me again soon! xoxo

  • @luciledesgrand2638
    @luciledesgrand2638 4 ปีที่แล้ว +1

    Same, I felt a real change and a deep relaxation after the elephant walk! Amazing!! Thank's for your good vibes and this sharing of love and good practice Brett, Namastééé

  • @Gwreck562
    @Gwreck562 4 ปีที่แล้ว +1

    Wonderful easy 30min Kundalini practice! Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      You're so welcome!!! Practice with me again soon! xoxo

  • @flufffluffovic4871
    @flufffluffovic4871 4 ปีที่แล้ว +1

    Another great practice with new postures -loved elephant walk :) Will return to this practice, definately feel "lighter" - namaste

  • @zufozufo6588
    @zufozufo6588 4 ปีที่แล้ว +1

    Finally a well-done video for this kriya! A few months ago I was looking for this in the whole internet and couldn't find anything that would work for me. So thank you!
    A funny thing though: I always get this totally irrational feeling of irritation when the tune-in is sung in a different way than I am used to (it seems too slow, with the syllables too long) - does anybody know whether there is any standard way of doing it or is it just everybody's choice? Thanks!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      You are very welcome, thank you for being here 🙏💖

  • @harmoniccrystals_
    @harmoniccrystals_ 4 ปีที่แล้ว +1

    Thank you so much Brett, I’ve been following your videos since last summer and I just love you and your happy way of teaching 🙏🏼 learning yoga slowly through you 💗✨💗

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @kandidecarlo7018
    @kandidecarlo7018 4 ปีที่แล้ว +1

    Thank you 💜 loved the elephant walk 🐘

  • @lisamarie4409
    @lisamarie4409 4 ปีที่แล้ว +1

    I love your kundalini classes, thank you Brett, Sat Nam

  • @desysormin4063
    @desysormin4063 3 ปีที่แล้ว

    I feel energetic.. Tq brett

  • @Monsoni
    @Monsoni 3 ปีที่แล้ว

    Thank you for this session. Helped me to rejuvenate my body🙏. What I didnt liked are advertisements, especially during savasana.

  • @drewblanche
    @drewblanche 4 ปีที่แล้ว +1

    Love you Brett. Beautiful as always.

  • @mettechristensen6789
    @mettechristensen6789 2 ปีที่แล้ว

    Thank you for this video! I like it very much 🧘🏼‍♂️😊 I can’t find the meditation you suggested would be good with this Kriya - can you please write it again? Namaste from Mette 😊🧘🏼‍♂️

  • @luewertz1691
    @luewertz1691 2 ปีที่แล้ว

    Totally awesome

  • @lysianedenadaillac
    @lysianedenadaillac 4 ปีที่แล้ว +1

    Amazing, thank you so much for your guidance!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You are very welcome, thank you for being here 🙏💖

  • @elscomeyne4466
    @elscomeyne4466 4 ปีที่แล้ว +1

    Thank you Brett!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You're so welcome!!! Practice with me again soon! xoxo

  • @hayleyparker2807
    @hayleyparker2807 4 ปีที่แล้ว +1

    Thank you.. that was amazing

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      You're so welcome!!! Practice with me again soon! xoxo

  • @vlufps
    @vlufps 4 ปีที่แล้ว +1

    Thank you❤❤❤

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      You're so welcome!!! Practice with me again soon! xoxo

  • @louiseryan4948
    @louiseryan4948 ปีที่แล้ว

    Lovely class! I’m recovering from COVID and missing my usual class … this was perfect! I am interested to do the meditation mentioned at the end, but I can’t seem to find the link …. My mind is still a little COVID fuzzy I think!

  • @LiDiMjsPyt
    @LiDiMjsPyt 4 ปีที่แล้ว +1

    This felt so good. Added to my yoga favs. Thank you Brett

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

  • @Charleslcj369
    @Charleslcj369 2 ปีที่แล้ว

    Thank you for sharing but can fine the followed up meditation in the description? Plz advise

  • @howardmichaelh
    @howardmichaelh 4 ปีที่แล้ว +2

    Always learning and thank you for sharing your wisdom. Can you tell me where to see the medication you reference following the practice(s)? Namaste.

  • @Nstyleish
    @Nstyleish 4 ปีที่แล้ว

    Looking for the 40 day Krya challenge as well. Thank you

  • @hannamahafzah9281
    @hannamahafzah9281 3 ปีที่แล้ว

    Amazing thank you 🙏

  • @ksherbalinternational6382
    @ksherbalinternational6382 3 ปีที่แล้ว +1

    Hi dear its not "ONG" but "OM".. "OM NAMOH GURUDEV NAMAHA". TQ FOR UR VIDEO DEAR.❤️

    • @psych1mom
      @psych1mom 4 หลายเดือนก่อน

      It is ONG

  • @esevelina
    @esevelina 4 ปีที่แล้ว +1

    Hi Brett, I would like to ask about your personal opinion on practicing yoga either before breakfast or after.
    I know It's a little off-topic but how I would greatly appreciate your answer in relation to slowing down the metabolism in this case / practising yoga with a full stomach. I have done 18 days challenge, now detox challenge and still can't find the right answer for me. Maybe someone here can tell sth from own experiece? Thank you very much ! I am sending the blast of energy for all of u guys

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      Great question! It is traditionally suggested to practice on an empty stomach, but you find what feels right for your body!! Some folks get nauseous practicing with food in their stomach, others on an empty stomach. So it really comes down to personal preference. Thank you so much for practicing with me!!!

  • @tandembandem4705
    @tandembandem4705 4 ปีที่แล้ว +3

    Hi Brett, awesome yoga class! Thank you! Could you tell me where I can find the 40day kriya challenge? Can't seem to find it. Thank you!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      You can find the 40 Day Kriya inside the Uplifted membership!!

  • @carolinefish8613
    @carolinefish8613 2 ปีที่แล้ว

    Thank you for this! Where is the link for the recommended meditation? Also - I am an uplifted member but can't find this kriya in the app. Can you point me in the right direction to find it? Thank you!

  • @pandahoops
    @pandahoops 4 ปีที่แล้ว +3

    Love this. First time doing elephant walk! I don't see the 20min meditation link you mentioned... am I blind!? Thanks again!

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว +1

      Thank you so much for practicing with me today!! 💖🙏

    • @angieduerr4852
      @angieduerr4852 4 ปีที่แล้ว

      I do not see the meditation after either.

  • @loveheonie
    @loveheonie ปีที่แล้ว

    Hi Brett, I'm currently doing Sadhana. I'm using this Kriya, followed by 1 hour chanting afterwards . Do I need to incorporate savasana before I enter the 1 hour chant? I'm asking as there seems to be savasana mid-Kriya already. Or, do I go straight to chanting after elephant walk, since this walks set us up for meditation? Thanks so much for your light!

  • @tressakovachevich9448
    @tressakovachevich9448 4 ปีที่แล้ว +1

    Which meditation are you referring to at the end of the video? I don’t see the link.

  • @mercy6054
    @mercy6054 4 ปีที่แล้ว

    Thank you 😊

  • @grigorstewart2990
    @grigorstewart2990 4 ปีที่แล้ว +1

    Amazing

  • @courtney8074
    @courtney8074 4 ปีที่แล้ว +2

    Brett do you sing? I feel as though you have a beautiful singing voice!

  • @the_dog_goddess
    @the_dog_goddess 4 ปีที่แล้ว

    Brett, thank you once again for an awe-some class! Just finished this one after doing the 10 minute for for breathwork:-) Which link is the one you suggest clicking on to do the 20 minute meditation to compliment this class? would love to try it. Happy Full Strawberry Moon in Sagittarius/ Lunar eclipse.
    ~Namaste
    Kelli

  • @goldMarie6
    @goldMarie6 3 ปีที่แล้ว

    👀🙏🏼👀 Namasteh 👀

  • @AdrianaLima-zt2kw
    @AdrianaLima-zt2kw 4 ปีที่แล้ว +1

    Hélio! Can I do even being pregnant? Thanks 🙏🏻

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      Please consult your doctor first💖

  • @hellamean
    @hellamean ปีที่แล้ว

    AUM YOGI MAHADEV

  • @ilikeditbetterbefore
    @ilikeditbetterbefore 11 หลายเดือนก่อน

    Wow... that transition to promo at the end really took me out.

  • @lisadefrancesca6978
    @lisadefrancesca6978 4 ปีที่แล้ว +1

    🙏🏽x

  • @tristensky
    @tristensky 3 ปีที่แล้ว

    The advertisements in this video distract from the practice.

  • @joseferrer4267
    @joseferrer4267 3 ปีที่แล้ว

    seriously ? 4 ads in the middle of the practice? wtf youtube? ruined a beautiful practice ...

  • @bubblesmcsquats9057
    @bubblesmcsquats9057 4 ปีที่แล้ว

    🙂please try not to speak so closely to the mic. Otherwise, thank you for sharing this with people. I cannot listen.