ฝัง
- เผยแพร่เมื่อ 6 พ.ค. 2024
- Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/ADAMWOOD to get your free sample
pack with any drink mix purchase.
The long run is an awesome metaphor for life. Trying really hard to enjoy just running and celebrating when my body feels full of energy. While I am excited to get back into full training, I have to be careful to take a moment and enjoy what's going on around me.
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/ adamwood601
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Thanks for having me this past weekend!
Ayy conner! Loved the Collab! BYU Legend. Fr!
Hi Conner
Good luck at the Olympics! Are you still preferring the alpha 1’s or the alpha 3’s ?
Oh boy, everyone let’s give Connor a sub
Awesome colab! Best of luck for Paris
Bros getting sponsors now 👊
They’re running a 18 mile long run at my 5k pace 💀
They’re running just a bit slower than my 3200 pace 💀💀
@@sineto7412they're running it faster than I can run a single kilometer 😅
Appreciate the converting to meters and km! As a Norwegian it makes the viewing experience 10x more enjoyable to be able to actually comprehend the paces you run at👊
Congrats on the sponsorship Adam! Get that bag.
I've been seeing LMNT all over the place and have wanted to try it, and when I saw I could do it while also supporting one of the best-running TH-camrs... I was sold.
sorry for the shakey camerawork !! but you crushed the lr 🫡
going on these fun places in the mountains watching you guys run sounds fun and you finally got sponsors ;)
So nice of you to run with a small time athlete like Connor🤗🥰
With a hobby jogger like connor 😂
HE’S GOT A SPONSOR LFG
This is one of your cleanest edits yet. Good video
a sponsor and getting to run with a great marathoner - congrats man
Thanks for a terrific video. Great to learn about the benefits of the long run. Conner and you really make running seem to be a great part of life.
Awesome to see a sponsor, and to see you linking up with other runners! Also great with some running wisdom, your videos always motivate me so much, remind me to be patient and keep grinding 😊
Thanks for putting light on the moderate pace.
It’s a zone that lots of people ignore (especially with this new ZONE 2 only trend). It’s a tool that should definitely be used :)
Thanks for the video!! Location is absolutely gorgeous!
That actually be a cool segment if it’s possible to get elite runners to run with you on your LR and ask questions and chat for the video
Love the video as always! Keep it up dude
Enjoying the videos, keep up the good work.
Good vid adam ive been watching you for so long and your super inspiring to me ❤️
Loved this! Started seeing LMNT in different running YT vids about half a year ago, tried it out, never looked back.
Church of the Long Run! Love this!
Lol, that was a great sponsor announcement! Like a trained sales professional. Going to get some now.
Quality video, more of these please!
love this video, impressed!
really love the vibe in this video, the scenery looks amazing, id love to run there too!
keep it up man!
Sweet video!
"for the narrative of the video you tried to drop me" lol
Well done! 👊
Mono makes you crazy fatigued bro big ups for getting back to it so quickly. Also HELL yeah on the sponsor you about take off I feel it
Jeremy ranch is such a sick run. Can’t wait to go back
Thanks for the heartrate info! My grouprun trainer says stupid stuff like my pulse should be 110 or something when i run easy, but it's almost always 135 or a little more
I live 3 minutes away from that trail, will do a 12 miler there tomorrow
I love your videos. I am a subscriber and a runner myself. I am 13 and I run 5ks. My PR for a 5k is 21:59. Are there any personal tips that you can give me for improving that time. I also run the 800m for track and I want to get on to the relay team next year are there any personal conditioning workouts I can do while I wait for the next track season. My 800m PR is 2:45.
conner mantz should make a youtube channel
I wish I had more dirt roads like this around me
Loved LMNT before you got the sponsor great company to get sponsored by man love it
wow!!!
Camera person Doug gods work dude 🥹🥹🥹
They made that pace look too easy 😂
That whole product plug got me giggling 😂
Mantz at even more altitude is game over
W collab
*CONOR:* Mile twenty is where it starts.
*ME:* calling a cab 🚕
Their 6 minute miles look how my 9 minute miles feel
Hey Adam, any tips on staying motivated and avoiding burnout? I ran a marathon 3 weeks ago and have felt very little desire to get back into my running. I've only run like 3 times since then despite not having any injuries. I don't know exactly why, but those 4am wake-ups are super hard to get back to 😂 and I want to keep things sustainable
I think first step is to realize lack of motivation is so common. What you’re experiencing is called the Post Marathon Blues lol. Try shaking things up if you can. Run with another person, get new shoes, start looking for another race. Also realize that you’re running is a hobby, something you like to do and try and reconnect with that. Also start small and slow! Good luck 🙏🏼
Hey Adam, I hope you see this, but I run in college and me and some buddies from Oklahoma booked an air bnb in Park city for 5 weeks to get some altitude training in. We’ve never been there and have little to no info about places to go. Any other suggestions on any other trails,(you mentioned Jeremy ranch) or other different places we could explore/run at, or ever things to do in the town? We’re kinda clueless on what to expect there 😅
Hell yeah! DM me on IG and I’ll send pins to some good runs :)
Adam, since you’re preparing for the marathon does that mean you won’t be running any track meets?
I wish I could run at half the speed you guys run
The bottom of my feet always hurt when I run. What should I do?
Adam as a highschool xc/distance athlete do you think it would be beneficial to create a shoe rotation, like a workout shoe abd and a daily shoe?
Absolutely, it’ll help with injury prevention and help you find more shoes that work for you!
Adam! If you ever have a daughter, you should name her Morning, because you love running in the morning. 🤗
whats your go-to long run shoe? & you should definitely do a rotation video for marathon training
Cloud Monsters or New Balance Super Comp. They are plated but bot classified as a super shoe. More of a “super daily trainer”, I try to only where super trainers on long runs🙏🏼
loved this video! very fun watching you run and the clips of the mountains. congrats on the sponsorship!
Love it! Where is the trail located?
Jeremy Ranch Rd, Park City UT! It’s seriously the best :)
Thank you, Adam 🙌🏾
They’re running 18 miles at my Cooper Test pace ☠️
I get stopping to commentate your long runs by taking breaks but is that an actual intentional thing you do when you dont record them? If so, what are the benefits of breaking and how is it better than not stoppng
That was a bathroom break, but typically I’ll stop at half way for some water and a gel but normally I don’t like stopping too much because it makes the run drag on at times
@@AdamWoodRuns oh ok that makes sense. How long do you usually stop for halfway? Im doing 16 mile long runs this summer so I need to really get used to strategys
how often do you stop during long runs if at all and should you
I usually always stop half way for a second to either go to the bathroom, eat a gel, or just to delay starting back up again lol. Other times I only really stop to use the bathroom, unless I’m dying 💀. I don’t think you “should” stop unless you need to. (Also taking a breather mid run, does not hurt your running as much as some people would think)
What watch do you use?
6:15 a mile running uphill. I can't do 7:00 on a flat surface.😅
I just ran a 11 miler in moab!!
Utah is beautiful, especially down south 😮💨
!!
do you take anything during your long run?
Where can I get dem blu socks
sponsor W
Micah? for the win. I'm guessing she got her own run in inbetween.
Yeah she killed it filming and still managed to get her run in 😮💨
As an 800 runner, should I still do long runs?
Probably but not as long as this
I’m not super experienced in the 800 but you should probably do some runs at least over 2 miles
Yes but not as long! At byu most of our 800 guys do anywhere from 11-14 miles. Depends a lot on your back ground as well :)
2:55 Adam's anime opening??
18 mile pace faster than my 5k😭🙏🏼
Thanks for putting paces in min/km 😅
Is this the kid from the vine of the crackhead kid getting a basketball thrown at Him? Someone said it was, I'm just trying to confirm, cause he didn't source it
Funny you put up Connor’s mile PB but that isn’t his event
Also could’ve put his 1500m time which converts to a 3:54 mile lol
Your average HR is almost higher than my max
Just a thought and don’t take it the wrong way.
Have you considered that maybe runs like this might have just led you to mono? You do mention moderate intensity and if we look at physiological stimulus that equals to the “gray” area so again consider slowing down.
Few months ago I started working with an athlete who had mono too so slowing down is of key importance.
I need a running route like that 😭.