To all the new mommas out there: don't be discouraged. I was worried because I wasn't pumping much at first. I was maybe getting an ounce each time. At 8 weeks my supply suddenly increased and I was pumping 32 ounces a day. At 3 months I could pump 4 times a day, 30 minutes per session, and get 32 ounces per day. I didn't do anything special with diet or water, it just took time and consistency with pumping/feeding. If there is a next time, I will trust my body more.
Nicole Fraser I just had my baby 3 weeks ago. My milk production is low. I was able to pump a bit more than normal and I end up dropping the bottle and spilling it. I cried so hard. My husband tried to comfort me but it was too upsetting 😔
I lost my supply at 2 weeks postpartum because I was hospitalized for a week. I'm so thankful for this video ❤️ I'm currently relactating, slowly but surely
I struggled with breastfeeding, I wish I could have been the main source of food for my son but that wasn't the case it broke my heart. I tried for a month and half but my milk just decreased day after day. I was so stressed and I think that just added onto everything I wasn't eating much I was so stressed. Being a first time mom, having my husband working 10-12 hours a day and all of my family on the other side of the country was just very difficult on me. Hopefully I'm a future pregnancy I'll be a lot more educated and possibly be able to breastfeed. I'm all for fed is best, but I loved the bond that is experienced during this stage in our lives.
Oh same situation and ours is worse my husband works for free to get some experience to get a job😥😥😥 which means we can’t afford a formula so I’m trying to eat healthier than before and more almost each time i nurse my bub. Hopefully our next pregnancy and breastfeeding will be more experienced))
+Australian Girl you never never work for free to get experience , be smart children are first ...no way you put your boyfriend first than your child ...ask fir help move yourself and get the f... formula girl
It gets better, with my first I had no clue what I was doing, breastfed for 1 month. 2nd breastfeed for 14 months, 3rd for 10months and 4th she’s only 5 months old breastfeeding is going great.
I just recently gave birth to my daughter and my milk supply came in early and in plenty supply. I can pump naturally about 16 oz of Milk but I exclusively breastfeed and as soon as I pump, my daughter takes. I feel like I could never keep up. These tips will be super helpful for me to produce more milk to freeze as a stash! ❤️ Thank You!
So in the south Asian community we use and eating something called "panjiri " you tube it and have it amazing for postpartam healing and milk supply, but yes oats, flax seeds, fenugreek, figs, dates, apricots etc are a great for milk supply
This is crazy I watched this video when I was barely pregnant and thinking I hope I get that much milk a day and now 4 months postpartum and I’m making 80 ounces a day. I’m a exclusively pumping mom
Thank you so much! This was very helpful. I managed to pump about 5 gallons in a month. Now I have too much milk coming out! Oatmeal cookies, coconut drinks, and of course water were so helpful in increasing my supply with pumping.
Pumping in the night is AWFUL especially when bubs is sleeping through or long stretches, but our milk making hormones are higher at night (so is lipase but that's another comment) so we generally pump more at night even when we go the same amount of time between pumping sessions. So when building a supply it's important to get at least one pump session in at night.
I pump 3 times a day, morning, afternoon and evening. I get 6 Oz out of each breast each time I pump, so I pump around 36 Oz a day. Sometimes the right breast is short half an oz so I just complete it with the left which often overflows the bottle I pump into. All I do is take fenugreek. I breastfeed only if my son if he wakes up in the middle of the night because it sooths him but for the most part I bottle feed him my breastmilk because 1. I can track exactly how much he is eating, 2. Because he has a problem latching (since forever) and 3. Because my freezer is filling up so much and I have no extra storage so I have to feed him what I pump so my freezer doesn't overflow. But I honestly don't do any of this stuff other than take fenugreek and drink water, no special diet or anything. I will though take some of her advise because I want to keep my supply. And I will buy a little freezer as well. I guess I'm blessed with my supply 🙏
I’m so emotional I work almost all day and barley even take care of myself to keep my milk supply up. Thank you for the tips I’m def gonna start taking the wheel in my nursing journey I love bonding with my son
Hi there, i know its a bit late.. Just a question :) I'm using medela harmony manual pump. How much milk shoul normally be expressed withing 15 mins of contijous pumping?
Love that little manual didn't know how it would stay on consider milk coming in..plus if your sleepy when pumping I hate holding mines...thanks for showing and being so elaborate in my case cause I'm a new mom
But definitely change your positions if you use one. A nurse gave me a nipple shield at the hospital and it caused mastitis and blockage. Once I weened my baby off the nipple shield, my mastitis and blockage went away.
Really appreciate this information. Was looking for some way to help my girlfriend increase her milk production. She has kind of plateaued and it’s really stressing her out as you can imagine. So, thank you.
I'm so glad I found this im now pregnant and my breast milk with my 2 boys wasn't as much as i wanted them to be. thank you so much, I can't wait to start this journey when my baby girl arrive in December
I did power pumping and was getting 1.6ml a day but it could've been more. I did 8x a day but then gradually cut down and now stopped completely 7 months postpartum. I wish I would just breastfed but it wasn't the case for us from the beginning. Now my boy is on solids and hardly has any milk during a day. Well done momma for your amazing job!! I will for sure purchase the silicone pump if I am blessed with baby 2 x
When my baby born I was to weak to feed him so I started formula and got depressed from that because I wanted to breastfeed so badly while pregnant so I decided to brest feed. but my supply was crazy low so hoping. I was getting anxiety attacks and depressed because of my baby’s health issue. Then I got healthy nursing tea. Love that it worked.
This video has blessed me. Thank you so much for this video. Sharing this with any new mom I know. May God/Universe bless you and your family 100-fold for this empowering content. 🤗
I don’t normally comment on videos, but.... THANK YOU SO MUCH! All of this advice has been super helpful! I am going to be implementing a lot of these tips into my routine! Also, thank you for including us exclusive pumpers! It seems like almost everything is geared toward exclusive breast feeders. It’s nice to be included for once!
I am expecting my first baby in a few weeks and have been stressing about keeping my supply up and pumping when I go back to work. This video was extremely helpful! Thank you!
Great video!!! Thank you! I was dumb and didn’t pump every two hours in the early days after my son was born. I had no milk until he was 7 days old. I didn’t pump a lot since I didn’t believe pumping helped my supply.... these tips are helpful!
What I find that nobody talks about is WHEN all this should be happening. Most of these tricks need to happen in the early stages but those of us who are struggling further down the road like after 9months??? Low supply 😳
I thought 33 ounces a day was an unachievable dream just a month ago. But when my son started demanding 32 ounces a day, I had to try absolutely everything. What worked best was desperately power pumping as much as possible for several days and drinking 100oz of water.
I just had to save your video to watch constantly and keep tabs on what I should do to increase my supply. My son’s already a little over a month old, yet I’m only making about 4-5oz in the morning, then through the day it’s about 2-3oz. It’s very discouraging, so my girlfriend has been helping me research and reassured me that I’m not a failing mother
That’s great. I pump 60 oz a day, my obgyn said he thinks I could hit the world record for most breast milk pumped. I owe it all to lactation smoothies though! Oatmeal is a godsend!
I just had my 5th baby and he is in the nicu so im pumping and my milk was not coming in i was pumping every 2-3hrs i knew oatmeal was known to help with your supply so my husband went and bought me instant oatmeal lol i didnt think it wud work but i ate it for dinner and breakfast and by lunch i had milk! So the instant oats worked for me! Ive been continnuing to eat the oatmeal threw out the day and my supply still going up!
I SWEAR by Gatorade! If you ever feel like your supply is going down, chug a couple! I know it has a lot of sugar that some kind are weary of but a few gatorades isn’t going to hurt you and your supply is worth it!
Thanks so much for making this video. I'm in a full blown panic: my baby is almost 4 weeks old and one week ago my milk supply abruptly stopped and I have no idea why. I used to be able to pump around 4 to 6 ounces per pumping session and now I pump about 1.5 ounces. My baby currently drinks around 2 to 2.5 ounces per feeding, so I don't produce enough to feed my own child. I'm sure the stress is not helping my supply. I'm currently doing breast milk when I can and then supplementing with formula. I bought most of the stuff you suggested and I truly hope it works!
Look into med.stanford.edu/newborns/professional-education/breastfeeding/maximizing-milk-production.html Its helped me so much! I hope I've found your comment in time and your still pumping and that this helps!
I'm in between. I give him formula when I don't make enough breastmilk. It's hard. I want to fully breastfeed or pump but I barely make 3 to 4 bottles a day which obviously for a 3 week old baby, it's not enough. It's frustrating. Thanx for the tips. Will try them out and hope my supply goes up.
9RainDrops same here my son will be a month on wednesday and my supply has gone down so i had no choice but to pump and freeze the milk. Formula sucks but hopefully we can provide for our babies. Best of luck to you -xoxo
As a physician, I encourage you to continue to give your baby the little milk that you are making, even if you have to supplement with formula. Also put baby to the breast after pumping and he/she will still (miraculously) still get so .net e milk out and this also further stimulates milk production
Kumusta in Filipino means How are you 😊 We have so much Moringa in our backyard and that's true it really helps in increasing the milk supply.. Most mothers in Philippines always have moringa in their soups.
So do you pump every two hours during the night? Are you exhausted? When my newborn was waking up every 3 hours I was so sleep deprived, I felt so horrible from sleep deprivation that I felt like death! My supply was always low and I would pump once in the night (3am), and even that was a challenge. I just can’t see myself getting up every 2 hours, any pointers? Are you just someone who doesn’t need a lot of sleep lol
Breast milk hormones are highest at night time between 1am and 5am. So when you wake up to feed your child put the pump on the other breast and pump. If you slack with night feeds your supply will dip. You will be sleep deprived but it’s just how it is love
I still breastfeed my 18 month old and I'm surprised that I'm still producing milk! But I still love to see how people build milk supply. Thanks for all the advice.
I'm a new mom to a beautiful 1 month old boy and I'm so excited to have found this video! even more excited to try out the Haakaa I think it will really work for us ❤❤❤. thank you
Omg so glad I stumbled across this video I couldn't figure out why my daughter was soooooo gassy after feedings and I drink a lot of the mother milk tea and take the fenugreek vitamins that could be it!! I'm going to try out your recommendations thank you!!
Yea i just couldn't handle him being so uncomfortable all the time and i knew there had to be other things i could do to help my milk supply that doesn't affect him that way.
I had a feeling about making a milk supply and worked so hard to get about 100 oz stored away. I exclusively breast fed my first three babies. Never once did they have a bottle. Well I'm 3 months postpartum with my forth baby and had a almost complete stop in milk. Ran through all my stash real fast and had to buy formula to keep my baby feed! I'm still struggling and this helps so much! I got about 3/4 of my milk back but still not enough to keep my baby full all day
Thankyou so much for all your information you have crammed into this video! I have been so worried about my milk supply it seems to get less each day. I will be trying everything you have recomended on here to help me 😊 thank you xx
I have a 6 month old , and have tried everything, but nothing has helped, I have to use formula which I hate, I just wish I could breastfeed her without having to supplament.
Mariana Lopez I am in the same situation, even when I pump 10 times a day I only get 8 ounces total. It is heartbreaking. Sending love. We are doing what we can for our babies.
I have been trying to get my milk supply up for about a month. I'm 4 months PP and I was really feeling like there was nothing I could do. I've been trying all these cookies and lemonades and teas but not a big increase. I'm excited to try these methods and thank you so much for posting you've given me so much hope and a little laugh too. ❤️❤️
I used your coupon code for morninga right before I gave birth to my son 9 months ago and we’re still going strong on our breastfeeding journey...thank you for your video it was so encouraging and motivating to me especially during those difficult moments.😊
I pump while nursing on one side, while he was in his swing or playing, during naps or when someone else is keeping him entertained...but i just have him.. not 4 lol
JJ Tv my husband and I have 3 under 3. Newborn is almost 2weeks old. I have around 25 bags in the freezer. He eats about 2-4oz depending. I am stress free, lesson learned incorrect latch, not allowing to nurse long enough I exclusively pump and bottle feed.
Thanks for this video! My son is 3 months old and my milk has started to drop off dramatically. I am going to try some of these ideas, especially power pumping
Thank you so much for sharing this video! I have been trying to increase my milk supply especially since I got really since in the hospital while having my daughter.
100% agree with the coconut water! Game changer. I like Goya’s coconut water with the pulp. It’s 80% young coconut milk with the rest as water. It does have added sugar so please make note of that BUT it’s inexpensive (98 cents at Walmart per big 17 oz can), I actually enjoy drinking it, and it does rehydrate me thoroughly when I need a break from water. 😊
My son is 10 months old and had stopped gaining weight from 6months old. I can only assume my milk supply dipleeted. I was devastated when the doctor perscribed formula to help him plump up. I still feel like I'm lactating, do you think I still have a chance on increasing my milk supply? He's been on formula for 1 month now.
i wont breast feed because i take meds for my anxiety, but i was advised go pump and dump , to get the benefits of doing it to help my body get oxytocin
"Medications and Mother's Milk" is a resourceful and accurate guide on which medications are compatible with bf.. If you have access to a Lactation Consultant or WIC Peer Counselor please contact them as they should have access to the 2017 version...or if you would like to purchase the book yourself I would highly recommend that you do so.
JoLynKell California what meds do u take?? Pediatrician advised me to stay off meds so I'm trying to pump n store (along with breastfeeding) for the first couple of months. Once I go back on my meds I'll have milk stored for my baby. But I seem to not b able to pump much 😟. I feel like my supply is low.
As a new mommy to be in Oahu , this is helpful! Hopefully I have no complications when my son comes but this video definitely gave me some tips & tricks!
Hi! So I have a quick question for you, how did you include the moringa in your diet? Any special recipe you can give me or any advice as what to add it to? Thanks! Great video, very informative!
Thank you so much for this video. It's really helpful. I was wondering, did you ever try Brewers Yeast or dry yeast flacks? If yes, what did you think of it? Did it help? Thanks again.
Sorry if you've answered this before...do you use another electric pump in addition to the Haakaa pump? Thanks for the video by the way!!! I love the suggestion about the power pumping, I'm definitely going to try it!
Thanks for this video! Do you purchase your oatmeal & hemp powder online or at the store? Please point me in the right direction of where to purchase them. What type of pump do you use? I've been using the madela in style and its not as efficient. Now that I have been back to work for two months my milk supply has drastically dipped down. I am desperately trying to find tips on how to increase my milk supply. My daughter is also not gaining weight very well and I have been wondering if I needed to add supplement to my diet. I will definitely try your tips. We've added formula to my daughters intake out of desperation but I am reading so many questionable additives that is in formula. Sorry for the long comment. Thanks again for posting.
How long do you pump after each feeding? Do you ever worry you are taking the milk from baby and won't have enough for when they are ready to eat? Also when do you power pump? Am? Or pm? And do you do it after the baby eats?
Power pump early morning! Your prolactin levels will be highest around 3/4 am (which I know sucks!) but after two to three days of waking up at that time to power pump you will notice a big difference! I exclusively pumped for my second daughter because she was born with a cleft and I made 45-50 oz a day and was able to exclusively feed her bm and have over 1000 oz stored by the time she was 6 months old! Breastfeeding is a commitment for sure!
You'll always have enough milk for baby. Your breasts are like a river more than a tank. You don't have to wait for them to refill. The fullness you can sometimes feel is your breasts getting full but even if you where to pump that your baby would still have milk
For goodness sake Laura, have some consideration for women who just don't have a good milk supply. You are making a very sweeping statement for the whole of the 'would be' and potential breastfeeding population.
Wow, you are doing amazing! I'm due in four weeks and really looking forward to breastfeeding. I did struggle with pumping previously because I don't feel the let down reflex. My supply is normally good and baby thrives but pumping just doesn't seem to work. Anyone else had this? Any advice? Thank you x
Yes girl healthy eating and oatmeal was the main thing that made my milk supply go through the roof I ate in every morning before anything and at night and water water water or very watered down apple juice worked for me
This has been so helpful! I just had my first child via C-section and my milk has been having a tough time coming in. My daughter will be turning a month and we're having to supplement with formula because she's been losing weight, so thank you for the video! Please send any more tips if new ones come up!!
To all the new mommas out there: don't be discouraged. I was worried because I wasn't pumping much at first. I was maybe getting an ounce each time. At 8 weeks my supply suddenly increased and I was pumping 32 ounces a day. At 3 months I could pump 4 times a day, 30 minutes per session, and get 32 ounces per day. I didn't do anything special with diet or water, it just took time and consistency with pumping/feeding. If there is a next time, I will trust my body more.
You’re giving me hope. I am 14 days postpartum and get like 2 oz a session of combined milk. It’s so discouraging
@@alexandrakruse8084 sounds like what I did for a while. Don't worry, mama, you're doing great. Do what works for you and your baby. ❤️
Hey 👋. How to know the correct flange size?
Thank you 🥺
Thank you for this 💕🥺
And they say not to cry about spilt milk. But its so heartbreaking when it's breastmilk ...
seriously!!!!!
Nicole Fraser I just had my baby 3 weeks ago. My milk production is low. I was able to pump a bit more than normal and I end up dropping the bottle and spilling it. I cried so hard. My husband tried to comfort me but it was too upsetting 😔
9RainDrops i know i know. I spikt mine about 5 days after birth when i had the baby blues. I was inconsolable
Same here 3 weeks pp and my breasmilk is incrising then the other day i drop the one i pump 6oz from one breast only and i cried and im so mad. :(
i dropped a bag but luckily it was sealed - otherwise i was ready to cry
I lost my supply at 2 weeks postpartum because I was hospitalized for a week. I'm so thankful for this video ❤️ I'm currently relactating, slowly but surely
I hope some, if not all of my tips and prodcuts i recommended can help you! Good luck and please keep me posted
I struggled with breastfeeding, I wish I could have been the main source of food for my son but that wasn't the case it broke my heart. I tried for a month and half but my milk just decreased day after day. I was so stressed and I think that just added onto everything I wasn't eating much I was so stressed. Being a first time mom, having my husband working 10-12 hours a day and all of my family on the other side of the country was just very difficult on me. Hopefully I'm a future pregnancy I'll be a lot more educated and possibly be able to breastfeed. I'm all for fed is best, but I loved the bond that is experienced during this stage in our lives.
Aww I know the feeling. Just know your not alone! I for sure hope this go around is better then my last! Hope all is well.
Coocoo Forcoco 8
Oh same situation and ours is worse my husband works for free to get some experience to get a job😥😥😥 which means we can’t afford a formula so I’m trying to eat healthier than before and more almost each time i nurse my bub. Hopefully our next pregnancy and breastfeeding will be more experienced))
+Australian Girl you never never work for free to get experience , be smart children are first ...no way you put your boyfriend first than your child ...ask fir help move yourself and get the f... formula girl
It gets better, with my first I had no clue what I was doing, breastfed for 1 month. 2nd breastfeed for 14 months, 3rd for 10months and 4th she’s only 5 months old breastfeeding is going great.
Mommy in training who is trying to join the breastfeeding train the right way! Thank you for the tips
I just recently gave birth to my daughter and my milk supply came in early and in plenty supply. I can pump naturally about 16 oz of Milk but I exclusively breastfeed and as soon as I pump, my daughter takes. I feel like I could never keep up. These tips will be super helpful for me to produce more milk to freeze as a stash! ❤️ Thank You!
So in the south Asian community we use and eating something called "panjiri " you tube it and have it amazing for postpartam healing and milk supply, but yes oats, flax seeds, fenugreek, figs, dates, apricots etc are a great for milk supply
Exactly what I am going through, my boozy drinks whatever I pump, the dream of creating a stash is very far away
This is crazy I watched this video when I was barely pregnant and thinking I hope I get that much milk a day and now 4 months postpartum and I’m making 80 ounces a day. I’m a exclusively pumping mom
Thank you so much! This was very helpful. I managed to pump about 5 gallons in a month. Now I have too much milk coming out! Oatmeal cookies, coconut drinks, and of course water were so helpful in increasing my supply with pumping.
Pumping in the night is AWFUL especially when bubs is sleeping through or long stretches, but our milk making hormones are higher at night (so is lipase but that's another comment) so we generally pump more at night even when we go the same amount of time between pumping sessions. So when building a supply it's important to get at least one pump session in at night.
My first son I struggled with supply, this time around I make about 18- 22oz AFTER feeding baby every 2-3 hrs. It’s a blessing
I pump 3 times a day, morning, afternoon and evening. I get 6 Oz out of each breast each time I pump, so I pump around 36 Oz a day. Sometimes the right breast is short half an oz so I just complete it with the left which often overflows the bottle I pump into. All I do is take fenugreek. I breastfeed only if my son if he wakes up in the middle of the night because it sooths him but for the most part I bottle feed him my breastmilk because 1. I can track exactly how much he is eating, 2. Because he has a problem latching (since forever) and 3. Because my freezer is filling up so much and I have no extra storage so I have to feed him what I pump so my freezer doesn't overflow. But I honestly don't do any of this stuff other than take fenugreek and drink water, no special diet or anything. I will though take some of her advise because I want to keep my supply. And I will buy a little freezer as well. I guess I'm blessed with my supply 🙏
Tiara what do you take? Fenugreek seeds or capsules?
36 oz a day?? Gosh when will i reach there.. i can hardly pump one bottle of 5 oz for my 3 week old
I’m so emotional I work almost all day and barley even take care of myself to keep my milk supply up. Thank you for the tips I’m def gonna start taking the wheel in my nursing journey I love bonding with my son
I pump about 60-80 oz a day! I'm so blessed
What's your secret?
plz tell me how to increase ur brest milk
Okay....🤔 how
Ok finally find someone that pumps crazy amount like me...I pump at least 96 oz a day so I’m pumping 16 oz a session
Marryum Mazhar eat and drink a lot a lot of water
Holy crap! I nursed for 26 months and could never pump more than 3 oz
Hi there, i know its a bit late..
Just a question :)
I'm using medela harmony manual pump.
How much milk shoul normally be expressed withing 15 mins of contijous pumping?
Thanks Lex. I just ordered my moringa powder and oil and used your code. I can't wait until my order arrives....28 weeks pregnant today....so excited.
Love that little manual didn't know how it would stay on consider milk coming in..plus if your sleepy when pumping I hate holding mines...thanks for showing and being so elaborate in my case cause I'm a new mom
You could also try a nipple shield for comforrt once their teeth come in if you want to continue nursing longer .
But definitely change your positions if you use one. A nurse gave me a nipple shield at the hospital and it caused mastitis and blockage. Once I weened my baby off the nipple shield, my mastitis and blockage went away.
@@NasrinDalton blockages are not fun! Been there.
Really appreciate this information. Was looking for some way to help my girlfriend increase her milk production. She has kind of plateaued and it’s really stressing her out as you can imagine. So, thank you.
Jason Sean Hefner wow! What a great partner and parent kudos to you and I’m jealous!
Awesome partner!!! Keep being great!! I'm sure she appreciates it!
Aw you're sweet to look for tips!!! Way to be supportive!!
Need more men like you around! I hope she got her supply up. Bless you for supporting her.
This is so awesome that you would seek help for her.
6 months is the time baby's go through a big development, milk changes at this stage.
Karen Lowe how does it change if i may ask please
I'm so glad I found this im now pregnant and my breast milk with my 2 boys wasn't as much as i wanted them to be. thank you so much, I can't wait to start this journey when my baby girl arrive in December
Im so excited for you!!!! I really hope your supply come in nice and easy!
I did power pumping and was getting 1.6ml a day but it could've been more. I did 8x a day but then gradually cut down and now stopped completely 7 months postpartum. I wish I would just breastfed but it wasn't the case for us from the beginning. Now my boy is on solids and hardly has any milk during a day. Well done momma for your amazing job!! I will for sure purchase the silicone pump if I am blessed with baby 2 x
When my baby born I was to weak to feed him so I started formula and got depressed from that because I wanted to breastfeed so badly while pregnant so I decided to brest feed. but my supply was crazy low so hoping. I was getting anxiety attacks and depressed because of my baby’s health issue. Then I got healthy nursing tea. Love that it worked.
This video has blessed me. Thank you so much for this video. Sharing this with any new mom I know. May God/Universe bless you and your family 100-fold for this empowering content. 🤗
I wish I saw this when I was breastfeeding my son! I did everything all wrong lol I will definitely save this video for next time
ahh I'm sorry to hear that babe, but i hope this can help for next time
hello i need to suck breast milk can i get one here am very serious here is my contact call me let talk ok +2347087460234
@@SMJ.2024 lmao
I don’t normally comment on videos, but.... THANK YOU SO MUCH! All of this advice has been super helpful! I am going to be implementing a lot of these tips into my routine! Also, thank you for including us exclusive pumpers! It seems like almost everything is geared toward exclusive breast feeders. It’s nice to be included for once!
I am expecting my first baby in a few weeks and have been stressing about keeping my supply up and pumping when I go back to work. This video was extremely helpful! Thank you!
Kayleigh Allery drink lots and lots of water
Please give me the buying link of hemp hearts.
I was just thinking about purchasing the Kai made cookies before watching your video I for sure will now. Great tips!
Great video!!! Thank you! I was dumb and didn’t pump every two hours in the early days after my son was born. I had no milk until he was 7 days old. I didn’t pump a lot since I didn’t believe pumping helped my supply.... these tips are helpful!
What a great video 3 years old and still very informative.. I’m a new mom to be and this was just great to watch !!!!
This was honestly the best breastfeeding video I have seen! So informative! Thank you so much!!
I’m growing Moringa in my yard. I sauté fresh leaves and eat as a side dish. I love Moringa!
What I find that nobody talks about is WHEN all this should be happening. Most of these tricks need to happen in the early stages but those of us who are struggling further down the road like after 9months??? Low supply 😳
Thank you for this video! 🙌🏾 my son is now 2 months and I only pump between 2-4oz. But after watching your video I have a clear understanding!
Sirri McCormick yuiihukitwquuippkopp
I thought 33 ounces a day was an unachievable dream just a month ago. But when my son started demanding 32 ounces a day, I had to try absolutely everything. What worked best was desperately power pumping as much as possible for several days and drinking 100oz of water.
I just had to save your video to watch constantly and keep tabs on what I should do to increase my supply. My son’s already a little over a month old, yet I’m only making about 4-5oz in the morning, then through the day it’s about 2-3oz. It’s very discouraging, so my girlfriend has been helping me research and reassured me that I’m not a failing mother
Omg I’m so glad I saw this. I was desperate for my baby girl. Thank you 🙏🏾 ❤️
Great video, I just drank ALOT OF WATER , 1 Gallon Everyday, and protein smoothies.
Did it help?..I'm currently struggling
@@emilymeza7257 Yes! Also try oats with almond milk.
That’s great. I pump 60 oz a day, my obgyn said he thinks I could hit the world record for most breast milk pumped. I owe it all to lactation smoothies though! Oatmeal is a godsend!
What lactation smoothies do you drink?
I just had my 5th baby and he is in the nicu so im pumping and my milk was not coming in i was pumping every 2-3hrs i knew oatmeal was known to help with your supply so my husband went and bought me instant oatmeal lol i didnt think it wud work but i ate it for dinner and breakfast and by lunch i had milk! So the instant oats worked for me! Ive been continnuing to eat the oatmeal threw out the day and my supply still going up!
I SWEAR by Gatorade! If you ever feel like your supply is going down, chug a couple! I know it has a lot of sugar that some kind are weary of but a few gatorades isn’t going to hurt you and your supply is worth it!
MamaBear Jones I drink Gatorade also. It's not enough sugar in it to make me run from it when I know I need more hydration.
@@mamabearjones5968 Any specific flavor that helps?
Kimmy Khaira I’ve always heard Blue Gatorade was best, and that was my favorite anyway so it was my go-to!
I’ve been breastfeeding ever since my son was born 1/9. But I’m not exclusively breast feeding. I’ve been pumping. Thanks for the video.
Thanks so much for making this video. I'm in a full blown panic: my baby is almost 4 weeks old and one week ago my milk supply abruptly stopped and I have no idea why. I used to be able to pump around 4 to 6 ounces per pumping session and now I pump about 1.5 ounces. My baby currently drinks around 2 to 2.5 ounces per feeding, so I don't produce enough to feed my own child. I'm sure the stress is not helping my supply. I'm currently doing breast milk when I can and then supplementing with formula. I bought most of the stuff you suggested and I truly hope it works!
Look into med.stanford.edu/newborns/professional-education/breastfeeding/maximizing-milk-production.html
Its helped me so much! I hope I've found your comment in time and your still pumping and that this helps!
I know this is two years old but if you live in a cold area keep your core warm cause it affects let down reflex
Because of this video which I am so blessed to be watching right now I thank you because you gave me the motivation I need to keep going tears💗
I'm in between. I give him formula when I don't make enough breastmilk. It's hard. I want to fully breastfeed or pump but I barely make 3 to 4 bottles a day which obviously for a 3 week old baby, it's not enough. It's frustrating. Thanx for the tips. Will try them out and hope my supply goes up.
9RainDrops same here my son will be a month on wednesday and my supply has gone down so i had no choice but to pump and freeze the milk. Formula sucks but hopefully we can provide for our babies. Best of luck to you
-xoxo
Did it improve? I am in this exact situation right now? Down to my baby’s age.
As a physician, I encourage you to continue to give your baby the little milk that you are making, even if you have to supplement with formula. Also put baby to the breast after pumping and he/she will still (miraculously) still get so .net e milk out and this also further stimulates milk production
hey my baby is now 4 wks . pumping when she feeds i see best result also constant like evry two 3 hrs.
Basically just eat healthy. That’s all
Moringa is from the Philippines ❤️🇵🇭
You need to grind the flax seed in order to digest it
Kumusta in Filipino means How are you 😊 We have so much Moringa in our backyard and that's true it really helps in increasing the milk supply.. Most mothers in Philippines always have moringa in their soups.
This is the first time I ever watched a video all the way thru....
So do you pump every two hours during the night? Are you exhausted? When my newborn was waking up every 3 hours I was so sleep deprived, I felt so horrible from sleep deprivation that I felt like death! My supply was always low and I would pump once in the night (3am), and even that was a challenge. I just can’t see myself getting up every 2 hours, any pointers? Are you just someone who doesn’t need a lot of sleep lol
Wonder why she didn’t reply?
Why no reply? I wondered the same thing
Breast milk hormones are highest at night time between 1am and 5am. So when you wake up to feed your child put the pump on the other breast and pump.
If you slack with night feeds your supply will dip. You will be sleep deprived but it’s just how it is love
I'm so nervous about breastfeeding. Any and every tip is so helpful. This video is externally informative :)
I was very nervous too, but try to trust your body and it really helps to know some tips. I hope these things help
Speak with your local Lactation Consultant before and during your BF relationship. Or contact your local WIC Breastfeeding Peer.
Proper latching is thee first step and helps with production, ensuring baby gets enough and greatly reducing pain
The discount code still works !
I still breastfeed my 18 month old and I'm surprised that I'm still producing milk! But I still love to see how people build milk supply. Thanks for all the advice.
That is great!!!!
I'm a new mom to a beautiful 1 month old boy and I'm so excited to have found this video! even more excited to try out the Haakaa I think it will really work for us ❤❤❤. thank you
Omg so glad I stumbled across this video I couldn't figure out why my daughter was soooooo gassy after feedings and I drink a lot of the mother milk tea and take the fenugreek vitamins that could be it!! I'm going to try out your recommendations thank you!!
Yea i just couldn't handle him being so uncomfortable all the time and i knew there had to be other things i could do to help my milk supply that doesn't affect him that way.
I had a feeling about making a milk supply and worked so hard to get about 100 oz stored away. I exclusively breast fed my first three babies. Never once did they have a bottle. Well I'm 3 months postpartum with my forth baby and had a almost complete stop in milk. Ran through all my stash real fast and had to buy formula to keep my baby feed! I'm still struggling and this helps so much! I got about 3/4 of my milk back but still not enough to keep my baby full all day
Thankyou so much for all your information you have crammed into this video! I have been so worried about my milk supply it seems to get less each day. I will be trying everything you have recomended on here to help me 😊 thank you xx
You are more than welcome!! Best of luck to you!
I have a 6 month old , and have tried everything, but nothing has helped, I have to use formula which I hate, I just wish I could breastfeed her without having to supplament.
Mariana Lopez I am in the same situation, even when I pump 10 times a day I only get 8 ounces total. It is heartbreaking. Sending love. We are doing what we can for our babies.
Same problem m going through ..😥
I have been trying to get my milk supply up for about a month. I'm 4 months PP and I was really feeling like there was nothing I could do. I've been trying all these cookies and lemonades and teas but not a big increase. I'm excited to try these methods and thank you so much for posting you've given me so much hope and a little laugh too. ❤️❤️
Did it help??
very brave, very cool-headed and methodical about stopping breastfeeding...loved it
I used your coupon code for morninga right before I gave birth to my son 9 months ago and we’re still going strong on our breastfeeding journey...thank you for your video it was so encouraging and motivating to me especially during those difficult moments.😊
Wow this was so helpful! I am so grateful for all the tips on nutrition products & technique. Thanks
How do you manage to do all of this around taking care of your little one? I have 4 children and don't have time to go to the toilet lol x
I pump while nursing on one side, while he was in his swing or playing, during naps or when someone else is keeping him entertained...but i just have him.. not 4 lol
JJ Tv
Why would she go to the toilet? 🤔
Shay45 To relieve herself...😆
JJ Tv my husband and I have 3 under 3. Newborn is almost 2weeks old. I have around 25 bags in the freezer. He eats about 2-4oz depending. I am stress free, lesson learned incorrect latch, not allowing to nurse long enough I exclusively pump and bottle feed.
JJ Tv ll
Thanks for this video! My son is 3 months old and my milk has started to drop off dramatically. I am going to try some of these ideas, especially power pumping
My bby is 1 week & 3 days and he stopped taking my nipple and I don’t get more then 1oz so imma try a lot of these 😩 thank u this helped me so much
Thank you! I just ordered the Moringa. I’ve never heard of that before your video. It’s on sale!! 😁
Literally taking notes! Thank youuuuu
Let your baby feed more often. Use Fenugreek or other herbs an herbal tea “healthy nursing tea” also helpful for increase milk supply.
Thank you so much for sharing this video! I have been trying to increase my milk supply especially since I got really since in the hospital while having my daughter.
you are so welcome. I really hope it helps!
Nia Nicole. Ko
Tamiiloldsong
100% agree with the coconut water! Game changer. I like Goya’s coconut water with the pulp. It’s 80% young coconut milk with the rest as water. It does have added sugar so please make note of that BUT it’s inexpensive (98 cents at Walmart per big 17 oz can), I actually enjoy drinking it, and it does rehydrate me thoroughly when I need a break from water. 😊
My son is 10 months old and had stopped gaining weight from 6months old. I can only assume my milk supply dipleeted. I was devastated when the doctor perscribed formula to help him plump up. I still feel like I'm lactating, do you think I still have a chance on increasing my milk supply? He's been on formula for 1 month now.
Turmeric! Helps increase milk production
Erica Rivera what do you do with the turmeric?
That pump is fascinating, I've never seen anything like it! Some really different tips here, thank you! I hope this video helps me next baby.
This was really helpful tnx soo much. Really didn't know how to start pumping milk for my baby.
You made all simple.
loved this. thanks so much! literally pumped thru this whole video. 😁
i wont breast feed because i take meds for my anxiety, but i was advised go pump and dump , to get the benefits of doing it to help my body get oxytocin
Yea for sure.
"Medications and Mother's Milk" is a resourceful and accurate guide on which medications are compatible with bf.. If you have access to a Lactation Consultant or WIC Peer Counselor please contact them as they should have access to the 2017 version...or if you would like to purchase the book yourself I would highly recommend that you do so.
JoLynKell California what meds do u take?? Pediatrician advised me to stay off meds so I'm trying to pump n store (along with breastfeeding) for the first couple of months. Once I go back on my meds I'll have milk stored for my baby. But I seem to not b able to pump much 😟. I feel like my supply is low.
I’m on anti anxiety too but I’m still nursing, I was prescribed medications that are suitable for breastfeeding
I nursed on 60mg of Prozac. No problems for baby whatsoever!
As a new mommy to be in Oahu , this is helpful! Hopefully I have no complications when my son comes but this video definitely gave me some tips & tricks!
Hi! So I have a quick question for you, how did you include the moringa in your diet? Any special recipe you can give me or any advice as what to add it to? Thanks! Great video, very informative!
I needed this! Thank you so much. My bby is 7 months and I’m only doing 2 ounces every session. Thank you!
Paiton Giles did you try any of these tips ??? Did they work for you ???
Such a good mum! Congratulations and thank you! Great Tips!
I'm going to try adding flaxseeds. Thanks for the tip!
I really loved this video! Very informative. Do you use the manual pump alone? Or have an electronic one?
I used an electric pump as well
ItsLex _ thank you so much ❤️❤️❤️
Thank you for this video..I just ordered 2 cookie mixes and used your coupon code👍 im excited to try them out🤗
New Mom here 🙋🏻♀️! Thanks foe this video - soooo helpful! 🙏
Thank you so much for this video! I am struggling with low supply right now, and your tips have helped. I will be trying a few of these ASAP!
Thank you so much for this video. It's really helpful.
I was wondering, did you ever try Brewers Yeast or dry yeast flacks? If yes, what did you think of it? Did it help?
Thanks again.
Im really glad this helped you. I did take brewers yeast in lactation cookies and it did help.
thanks :)
Thank you so much. I am making my supermarket list with all of your advice!!! Your video is a godsend!
The fungagreek did the same for my little ones. Thanks for sharing your routine/products!!
Thank you for this video!
You're more than welcome, i hope it can help because i know the boys need lots and lots of milk
Team2Moms igdfhjlvffhjxj
Omg Yes!! Kaimade is so awesome!! I love it!
Thanks for the tip! Just ordered my Haakaa on amazon. Really smart idea! I am also gonna try oatmeal ASAP!
Sorry if you've answered this before...do you use another electric pump in addition to the Haakaa pump? Thanks for the video by the way!!! I love the suggestion about the power pumping, I'm definitely going to try it!
Yes I do.
Thanks for this video! Do you purchase your oatmeal & hemp powder online or at the store? Please point me in the right direction of where to purchase them. What type of pump do you use? I've been using the madela in style and its not as efficient. Now that I have been back to work for two months my milk supply has drastically dipped down. I am desperately trying to find tips on how to increase my milk supply. My daughter is also not gaining weight very well and I have been wondering if I needed to add supplement to my diet. I will definitely try your tips. We've added formula to my daughters intake out of desperation but I am reading so many questionable additives that is in formula. Sorry for the long comment. Thanks again for posting.
I use the medal pump in style advance and haaka pump. I bought mine at my local grocery store in the healthy natural food section.
How long do you pump after each feeding? Do you ever worry you are taking the milk from baby and won't have enough for when they are ready to eat? Also when do you power pump? Am? Or pm? And do you do it after the baby eats?
Power pump early morning! Your prolactin levels will be highest around 3/4 am (which I know sucks!) but after two to three days of waking up at that time to power pump you will notice a big difference! I exclusively pumped for my second daughter because she was born with a cleft and I made 45-50 oz a day and was able to exclusively feed her bm and have over 1000 oz stored by the time she was 6 months old! Breastfeeding is a commitment for sure!
Is it any different if I work at night and I power pump at 3/4 am?
You'll always have enough milk for baby. Your breasts are like a river more than a tank. You don't have to wait for them to refill. The fullness you can sometimes feel is your breasts getting full but even if you where to pump that your baby would still have milk
For goodness sake Laura, have some consideration for women who just don't have a good milk supply. You are making a very sweeping statement for the whole of the 'would be' and potential breastfeeding population.
@@lauradoyle8914 x
I can produce only 60ml of breastmilk daily..
Love the Haakaa! More suction when you fold the top before application!!! ❤️❤️❤️
Wow, you are doing amazing! I'm due in four weeks and really looking forward to breastfeeding. I did struggle with pumping previously because I don't feel the let down reflex. My supply is normally good and baby thrives but pumping just doesn't seem to work.
Anyone else had this? Any advice?
Thank you x
Yes girl healthy eating and oatmeal was the main thing that made my milk supply go through the roof I ate in every morning before anything and at night and water water water or very watered down apple juice worked for me
I literally pump out 60 oz a day it’s crazy !
This has been so helpful! I just had my first child via C-section and my milk has been having a tough time coming in. My daughter will be turning a month and we're having to supplement with formula because she's been losing weight, so thank you for the video! Please send any more tips if new ones come up!!