You are definitely looking more comfortable in the B races. Other than final sprint but guessing the ankle held you back, but fitness looks solid. I so wanna try a B race to see how long I can hang.
Yeah, that’s my next step. I’ve been able to stay with the front group, just don’t have that extra 2-3 min power for the end of a race. Try it out, it’ll definitely make you stronger!
hey there he is...looking good for long time...youll get back to the podium in no time
Hey Caedmon, great effort.. Greater London Flat is a deceptively short/hard race.. Bloody well done ~Nathan
Hey, thanks Nathan! Always a tough race when Rob is in the mix
Good to see you back🎉🎉🎉
Hard to stay away from Zwift!
@@CaedmonCycling so true!!!
You did great staying away from the chase group. Everyone knew Zwifty was going to go long. Your fitness is still looking good too
Thanks Roy! Yeah, I was happy to not get gobbled up at the line by that chase group
That was a good effort. Your HR max was maintained for longer. Seems like the few days rest did you good :)
Thanks! After some recovery, the HR always feels a bit more manageable at the higher levels 👍
Great to see you back on the bicycle. Wishing you well with the ankle.
Great race...keep pushing and moving forward 👊
Thanks! Zwift is addicting so it’s hard to stay away. But doing my best to prioritize the recovery first 👍
You are definitely looking more comfortable in the B races. Other than final sprint but guessing the ankle held you back, but fitness looks solid. I so wanna try a B race to see how long I can hang.
Yeah, that’s my next step. I’ve been able to stay with the front group, just don’t have that extra 2-3 min power for the end of a race. Try it out, it’ll definitely make you stronger!
Great effort - take care of that injury.
Thanks and will do! It was a bit swollen after the race, so I might take a few more rest days to make sure I’m 100% healthy when I’m back
First ankle injury! I lost count how many I had playing basketball.
Haha yeah, I’d been lucky to avoid it for so long!
@@CaedmonCycling you should probably refrain from all those dunks! Just for a bit.
🤣