Fight and scratch for all you have,if not you' re done. That is why I love Louie,always will,he gave me hope that everything is in one's own hands. R.I.P,but never forgotten
this knowledge is unmatched. Greatly appreciate all the content you share with us but its sad that it is rare and not frequently. I would really apprecitate a long winded in detail video from Louie about conjugate programming for absolute beginners who start from scratch. How he manipulates dynamic effort for example to learn technique properly etc. how beginners should max effort, how to work up to max weights, how to build gpp from scratch, everything. that would be awesome. thanks guys
34:40.... Louie was still so friggin sharp. He says the quote wrong like hes Yogi Berra and looks around to see who caught the joke....fuck man. What a loss. RIP
So a decathlete does not need to sprint, jump and throw on the track and field? Just lift weights and drag/push the sled and then just use the track at competitions? Do I understand this correctly? Did Louie write a book regarding how to train for decathlon?
![Louie’s Lesson: The Importance of General Physical Preparedness [GPP]](http://i.ytimg.com/vi/rW3yS86vYL8/mqdefault.jpg)
![Louie’s Lesson: The Importance of General Physical Preparedness [GPP]](/img/tr.png)
Fight and scratch for all you have,if not you' re done. That is why I love Louie,always will,he gave me hope that everything is in one's own hands. R.I.P,but never forgotten
Louie is a book of knowledge. Preserve him and his teaching at all costs.
this knowledge is unmatched. Greatly appreciate all the content you share with us but its sad that it is rare and not frequently. I would really apprecitate a long winded in detail video from Louie about conjugate programming for absolute beginners who start from scratch. How he manipulates dynamic effort for example to learn technique properly etc. how beginners should max effort, how to work up to max weights, how to build gpp from scratch, everything. that would be awesome. thanks guys
great suggestion!
agree, more beginner content!
Is there an archive of all the articles Louie wrote?
Toms arrival and to Westside was Heaven sent for us fans eating up this info by video.
Thank you, we enjoy making content for everyone to learn from
I have the utmost respect for Louie's approach to knowledge - it doesn't do you any good to keep it to yourself. Great podcast!
This is gold. Clearly laid out explosive power needs and programming.
I could sit and listen to Lou for hours
Same here. I literally just throw on a Louie q&a video like this in the car many times a day 😂
34:40.... Louie was still so friggin sharp. He says the quote wrong like hes Yogi Berra and looks around to see who caught the joke....fuck man. What a loss. RIP
Always great to see Louie! Respect for the man and respect for what he has done for the industry!
lou is all about learning and to him info is priceless the mans a true legend
Yoda is still kicking ass 🙏
And I learned/learning a lot from you Lou xx. Thanks Tom
💪💪
thank you for this. quality has raised and it's excellent. i truly thank you for this content it is amazing.
More on the way!
Love to see episode on the growth of strongman events
I wish Lou could do these all the time.
Wisdom is immortal
Louie looks good. Love hearing him drop knowledge, westside rules!
Thanks for the comment Patrick!
R.I.P. LOU😥
always good information, please keep it up!
Thanks for the comment!
Happy New Year Westside 👊🏼
Happy New Year! 💪
As Louie gets older I selfishly want to drain as much as possible from him before we lose him. Thank you for the post. Thank you Louie.
Thank you!
@@WestsideBarbellOfficial So a decathlete 'only' needs to train in the gym? No need to practice the jumps, throws, hurdles?
Keep listening
So a decathlete does not need to sprint, jump and throw on the track and field? Just lift weights and drag/push the sled and then just use the track at competitions? Do I understand this correctly?
Did Louie write a book regarding how to train for decathlon?
Y’all need to sell some workout and dinner with Loui. Get the man his 💰
Good to see the Irish taking over westside
Yeah , at least the Box Jumping section anyway >_
explosiveness
Paddy McMuscle is a good host
So a decathlete 'only' needs to train in the gym? No need to practice the jumps, throws, hurdles?
Jesus man. The old man in Louie is really starting to show.