What Westside Barbell Is Like for Fighters (MMA Athletes)

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น •

  • @billo3314
    @billo3314 2 ปีที่แล้ว +33

    Watch Matt’s early fights and then watch him in his prime or even now. Great example of what good strength work can do for a fighter. Matt turned into a very strong, explosive, and physically durable fighter.

  • @benbray4982
    @benbray4982 2 ปีที่แล้ว +37

    Louis was clearly a smart dude when you look at how fighters are training now. Sled work, dynamic work, everyone's doing some kind of strength work. He took matt and got him stronger, found a cut off point, made him more effective at transferring that strength, worked on all the smaller issues at the end. Built the pyramid from the base up.
    So many grapplers randomly add in strength work and never address their body as a whole unit at the base level.

  • @imjustsam1745
    @imjustsam1745 2 ปีที่แล้ว +11

    Matt has been one of my favorite fighters for his whole career. This is awesome!

  • @ChennyBritt
    @ChennyBritt ปีที่แล้ว +6

    My biggest vertical jump gains came from the Westside method. No idea why I ever stopped doing it I gotta get back on

  • @zarathustra007
    @zarathustra007 2 ปีที่แล้ว +7

    Awesome to hear Matt’s POV and experiences.

  • @moulayismailsidelkheir6004
    @moulayismailsidelkheir6004 2 ปีที่แล้ว +10

    Great to be the first to watch the video

  • @dannyy8619
    @dannyy8619 2 ปีที่แล้ว +2

    Didn't see this one when it came out. I've been doing a lot of googling for westside, conjugate, and mma. Really wish I could see more of Louie's blog posts on training MMA fighters.

  • @LeeH3nson
    @LeeH3nson 2 ปีที่แล้ว +17

    Commenting for the algorithm purely because the full podcast was great, apart from matts story of the father 😭

  • @danebwhitaker
    @danebwhitaker 2 ปีที่แล้ว +1

    Awesome material per usual

  • @aenglish8763
    @aenglish8763 2 ปีที่แล้ว +1

    great podcast!!

  • @treesmasher823
    @treesmasher823 2 ปีที่แล้ว +3

    Matt Brown is a badass!!

  • @prikshitmanhas8826
    @prikshitmanhas8826 2 ปีที่แล้ว +3

    Is the book mentioned at 10:10 the Book of five rings by Miyamoto Musashi ?

  • @davidduffy3021
    @davidduffy3021 ปีที่แล้ว +1

    Nice one

  • @paulleclaire8252
    @paulleclaire8252 2 ปีที่แล้ว +1

    This is awesome

  • @jakeinthebox1
    @jakeinthebox1 2 ปีที่แล้ว

    Awesome

  • @mikemccarthy6406
    @mikemccarthy6406 2 ปีที่แล้ว +1

    🔥

  • @SenehaIslam-o8p
    @SenehaIslam-o8p 3 หลายเดือนก่อน

    Clark Amy Perez Sandra Lopez George

  • @loyaldog7711
    @loyaldog7711 2 ปีที่แล้ว +3

    Matt got robbed his last fight.