Thank you, Clint! I always appreciate your advice! And I am especially thankful for your calmness, peacefulness, and optimism! Please keep sharing videos, they are helping transform this world.
I eat legumes every day, I have RA in total remission since 2020. I transformed my micro biome with a 4 months detox diet with green veggies, and eggs as only animal protein. Then slowly over a year incorporated all foods again, just do meats red or white twice a week, low on sugars, no gluten. I don’t take any meds since 2020, where I had a strong chemo, as the RA crisis almost killed me, even was in ICU. Today I’m strong and healthy, no pain, only slight stiffness in early morning that is overcome with movement. Is all in what we eat, just needs discipline!
Thanks Clint, since I started the programme I used to eat most of the beans without any digestion issues, only the butter beans it cause me bloating and excessive gas but, recently most of the beans causes me this trouble even lentils, it comes to a point when I don’t like to eat it. But I didn’t stop it all I continue eat the one with the least issues as I need it for the protein. Now I am much better I controlled all the digestion problems with the probiotics regularly. Every one with RA must take it every now and then.
One would be better to freeze the beans after you've cooked them or whatever as leaving them in the fridge causes histamines in the food as well which can also create gut issues.....
I love beans..especially green beans....now I am motivated to eat a portion of them daily. Thank u Clint...I have been on a biologic infusions for almost 3 yrs now..every 8 weeks...I talked to my rhumetologist about diet and reversing all of this. I exercise..stretch..etc. doing good...but would love to taper off meds.
Latest training on RA Reversal www.rheumatoidsolutions.com/training
Clint, how do you cook the oats to eat without milk? Just water? Plain as is or what do you top it with? Thanks.
@@crystale8188 I boil water in a kettle and pour the water over the oats. 4-5min later they are ready to go!
Thank you, Clint! I always appreciate your advice! And I am especially thankful for your calmness, peacefulness, and optimism! Please keep sharing videos, they are helping transform this world.
I eat legumes every day, I have RA in total remission since 2020. I transformed my micro biome with a 4 months detox diet with green veggies, and eggs as only animal protein. Then slowly over a year incorporated all foods again, just do meats red or white twice a week, low on sugars, no gluten. I don’t take any meds since 2020, where I had a strong chemo, as the RA crisis almost killed me, even was in ICU. Today I’m strong and healthy, no pain, only slight stiffness in early morning that is overcome with movement. Is all in what we eat, just needs discipline!
Thanks Clint, since I started the programme I used to eat most of the beans without any digestion issues, only the butter beans it cause me bloating and excessive gas but, recently most of the beans causes me this trouble even lentils, it comes to a point when I don’t like to eat it. But I didn’t stop it all I continue eat the one with the least issues as I need it for the protein. Now I am much better I controlled all the digestion problems with the probiotics regularly. Every one with RA must take it every now and then.
Absolutely. Fermented foods/probiotics are super helpful
What is about lektines?
I’m on a low fodmap diet and find beans cause me lots of problems .
Fix this. Do the Paddison Program
Does it matter if you use canned or dry beans?
One would be better to freeze the beans after you've cooked them or whatever as leaving them in the fridge causes histamines in the food as well which can also create gut issues.....
Can i use coconut oil for cooking instead of other oils in arthritis.
Short answer is unfortunately no
@@pratt4206yeah agree - really really no
I love beans..especially green beans....now I am motivated to eat a portion of them daily. Thank u Clint...I have been on a biologic infusions for almost 3 yrs now..every 8 weeks...I talked to my rhumetologist about diet and reversing all of this. I exercise..stretch..etc. doing good...but would love to taper off meds.
What is the problem with coconut oil?
so you dont take any RA medications?