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This really helped me get through anxiety. Thank you, Ajahn Brahm.
Kept repeating breath in peace, breathe out ... (whatever my body tells me), helped me get rid of the stresses. My body feels so light afterwards. Thank you 🙏
Sadhu Sadhu Sadhu
ThankyouandBless 🧸
❤❤❤
💙
This really helped me get through anxiety. Thank you, Ajahn Brahm.
Kept repeating breath in peace, breathe out ... (whatever my body tells me), helped me get rid of the stresses.
My body feels so light afterwards. Thank you 🙏
Sadhu Sadhu Sadhu
ThankyouandBless 🧸
❤❤❤
💙