3 Beginner Friendly Exercises to Strengthen Your Hips and Knees

[@Noonoo3336]

Very helpful. Thank you so much.

[@azambresonia5056]

Very good explained. Very important exercises. Thank you so much for your time.
Greetings from Hamburg Germany

[@WeShape]

So glad you enjoyed it. :) Thank you!

[@adorablecats9891]

Great information & easily understood. Thank you so much. 😊

[@WeShape]

it's our pleasure!

[@moonshakful]

Thank you Coach! This is just what I need now!! So simple and helpful. Stay blessed❤

[@sharitawilliams-burrus116]

Thorough and succinct, perfect!

[@aminamohammed9165]

Thank You. I need this.

[@WeShape]

Glad it was helpful!

[@anneboorder240]

Finally exercises that I can do. Thank you,

[@WeShape]

Of course! It's our pleasure!

[@azitastar7463]

Thank you 🙏💕🌷

[@WeShape]

Welcome 😊

[@jenmu7870]

yes! knees! 👍🏽👍🏾👍🏻

[@LindaMurray-fs1ls]

Thank you so much. You have really helped me a lot . I truly appreciate you

[@WeShape]

It's our pleasure! So glad we can help. :)

[@lucasc.novais]

very much tank you doctor.

[@WeShape]

You're welcome, but to clarify briefly, WeShape is not a doctor or healthcare provider of any kind. :)

[@lucasc.novais]

@@WeShape pq não?

[@lucasc.novais]

@@WeShape quantos anos vc tem?

[@PLor-gt2cc]

I did your "Yeah" move and popped simething.😂

[@dinosemr8141]

❤️🙏❤️

[@ZeenathKauser]

🧕🏻🤔
😊👍

[@KoesrahYah]

👍👍👍❤❤❤🙏

[@pel-8321]

👑👑👑✨✨🔥🔥🔥💚💯