Thanks Doc! I have thyroid problem since 2002. I'm on. 100 mcg thyroxine. I gained weight eversince. I tried IF and lost 4 kilos. I stopped IF but I'm afraid my weight will come back.
I lose 10 lbs because I avoid eating starchy foods and I eliminate sugary drinks,I ate organic vegetables,fruits,fish and chicken. I always followed your adviced not to eat and what food is best for low tyroidism. I exercised and took some important supplements needed to normalized my tyroid function. Thank you for sharing videos .
@@neethuantony3496 I took Adrenal glandular, magnesium,zinc, sea kelp, spirulina,omega 3, vit d3+k2, selenium. Flaxseed powder and chia seeds every morning on my oatmeal and I use coconut milk. Good luck!
When ever I doing my work out my weight is increasing. I am eating low calorie food and nuts and seeds Dr. Mentioned. But I don't know what to do to reduce my weight.
Thanks Doc for sharing such precious knowledge. Much appreciated
Thank you 🙏
You are the best! ❤️
Great video with useful tips. Thanks Dr.
Lovely. Thanks doc ☺️🙏
Great information watch all your videos ❤❤
Glad you like them!
Amazing content, can we take all the supplements together? Thanks!
Thanks Doc! I have thyroid problem since 2002. I'm on. 100 mcg thyroxine. I gained weight eversince. I tried IF and lost 4 kilos. I stopped IF but I'm afraid my weight will come back.
Mr. Gupta what do you think about berberine
Recently I diagnosed with hypothyroidism. I had my gallbladder removed surgery 6 months ago. Can I drink horlicks?? Please reply
I lose 10 lbs because I avoid eating starchy foods and I eliminate sugary drinks,I ate organic vegetables,fruits,fish and chicken. I always followed your adviced not to eat and what food is best for low tyroidism. I exercised and took some important supplements needed to normalized my tyroid function. Thank you for sharing videos .
Which suppliments you took for this
@@neethuantony3496 I took Adrenal glandular, magnesium,zinc, sea kelp, spirulina,omega 3, vit d3+k2, selenium. Flaxseed powder and chia seeds every morning on my oatmeal and I use coconut milk. Good luck!
Thank you so much sir
Thanks dr
Welcome 😊
I have lost my weight due to blood sugar and thyroid.
Please suggest Dr🙏
I have hashimotos thyroidits. can I have raw vegetables and gram flour?
Dear Dr. Gupta, how much berberine and chromium do you recommend taking daily? Thank you in advance. :)
bonus tip include intermittent fasting for optimum satiety
My father has hypothyroidism yet he's losing weight. Within a month he had lost 10 kgs .
How to deal with it??
Some suggest that thyroid patient should not eat cabbage please clarify
Yes it is
I started doing exercise but u sweat sooo much from my head that makes e inco and difficult to exercise what should I do???
When ever I doing my work out my weight is increasing. I am eating low calorie food and nuts and seeds Dr. Mentioned. But I don't know what to do to reduce my weight.
Hello Dr .pls tell me Mecobalamin tablet 500 mcg
I take 1tablet a day is it OK ...pls reply...thanks
Flo😮ur tortilla bd for my hydroid?
How to reduce weight
whn i reduce weight ill thank you
wish me luck🤞
Living with hypothyroidism was so hard and painful, but thanks to doctor okouromi treatment using herb’s to get rid of thyroid problems…….🫶🫶🫶🫶🫶🫶🫶🫶
Luckily yours wasn't removed
Thank you so much...