5 Easy & Fat Burning Arm Exercises

[@anitestone6860]

Excelente routine! Thank you!❤❤❤

[@MeredithShirkandSvelteTraining]

I'm so glad you loved the routine, @anitestone6860! ❤️ Keep rocking it! 💪

[@nomeolvidesful]

Excelente !!!

[@MeredithShirkandSvelteTraining]

¡Maravilloso! 😊

[@DrucyndaMcMahon]

Thanks Coach Gaby! Loved the workout and your plants are beautiful!

[@MeredithShirkandSvelteTraining]

Thank you so much for your kind words! Keep crushing the workouts! 💪❤️

this is not the first time I did it and not the last one! Excellent burning. Thank you, Gaby :)

[@MeredithShirkandSvelteTraining]

That's awesome, Zsuzsanna! Keep up the great work! 🙌🏼💖

[@Catsclaw-ru6zw]

Wooo, definitely felt the burn thank s Gabby.

[@MeredithShirkandSvelteTraining]

You’re very welcome, @Catsclaw-ru6zw! 😊 It sounds like you had a great workout. Keep up the awesome work! ❤️

[@RondaMartin-v7q]

Thanks, Coach Gaby! 🥰

[@MeredithShirkandSvelteTraining]

You're very welcome, @RondaMartin-v7q!😊

[@ChowMeinWarrior]

Thanks again, Coach Gaby! Have a blessed Thursday!

[@MeredithShirkandSvelteTraining]

You're welcome, @ChowMeinWarrior! 🌟

OMG! This was hard😅 I loved it, Gaby ❤ the hardest was the lateral pulse for me. My arms ate burning 🔥

[@MeredithShirkandSvelteTraining]

Thank you Zsuzsanna! Great job pushing through! Keep it up! 💪🌟

[@TanjaEgger-rf7sf]

Cool workout!

[@MeredithShirkandSvelteTraining]

Glad you liked it @TanjaEgger-rf7sf!💖

[@sarahpitsch2832]

Wow! It’s amazing what a few small movements can do! My arms are so tired! In a good way! 😅

[@MeredithShirkandSvelteTraining]

That's awesome to hear! Small movements can really make a big impact. Keep up the great work, Sarah! 💪😊

[@jessakah24]

OMG 🎉 yesssss! Burn, burn burn.. my arms are on FIRE 🔥🔥. Thank you coach Gaby 💪🏽👏🏽👏🏽

[@MeredithShirkandSvelteTraining]

Way to crush it, @jessakah24! You're very welcome! 🎉🙌

[@florenciamalvido1363]

I love this! 🎉

[@MeredithShirkandSvelteTraining]

I'm glad you loved it, @florenciamalvido1363! ♥️

[@gaylenielsen5114]

BURN BABY BURN! My arms are on fire 🔥
Great workout Gabby❤

[@MeredithShirkandSvelteTraining]

Keep those flames going @gaylenielsen5114! 💪❤️‍🔥

[@juliehaber6350]

Great arm workout! Loved the fast pace.

[@MeredithShirkandSvelteTraining]

Thank you! I'm so glad you loved it-great job keeping up with the fast pace, Julie! 💪

[@chrisscheri9566]

Great.

[@MeredithShirkandSvelteTraining]

Thanks, Chris! 😊

[@kathaleenclifford8424]

Great arm workout! My arms felt it!

[@MeredithShirkandSvelteTraining]

Awesome, @kathaleenclifford8424! Glad to hear it worked! 💪🔥 Keep up the great work!

[@aminahassaf7254]

Wow! Great routine!

[@MeredithShirkandSvelteTraining]

Thank you, @aminahassaf7254! I'm glad you liked it! 🥰💪

[@elizabethdickerson2915]

Great! so simple yet effective!

[@MeredithShirkandSvelteTraining]

Exactly! 👍 The best workouts are often the simplest ones. Keep it up, Elizabeth! 💪

[@sharitanner5680]

My arms will be sore tomorrow. This routine was great!

[@MeredithShirkandSvelteTraining]

Sore arms tomorrow means you worked hard today. 💪 You did awesome, Shari! 👏

[@indraniyogi]

Super good arm work out!

[@MeredithShirkandSvelteTraining]

Thanks for working out with Coach Gaby, @indraniyogi! 💪 If you’re looking for more arm workouts, check this out: th-cam.com/play/PLuXYeD0GQBnczzBDq95cPlyjM2iLYGjzx.html. 😊

[@shannoncook9915]

Wow, arms were burning, thanks!

[@MeredithShirkandSvelteTraining]

You're welcome, @shannoncook9915! 💪🔥 Glad to hear the burn is real!

[@debrapena218]

Aaa, I definitely feel the burn!

[@MeredithShirkandSvelteTraining]

That's great to hear, @debrapena218! No pain, no gain- so stay consistent! 💪😊

[@laureltsepiano]

Oh that killed my shoulders in the best way. Thank you!!

[@MeredithShirkandSvelteTraining]

That's amazing to hear there! ☺ It sounds like you're feeling the burn in all the right places-great job pushing through! Keep up the fantastic work, and your shoulders will thank you for it in the long run. 💪👏

[@edithdeceglie1085]

This was great even though is cool in NY I sweated a little burning 🔥

[@MeredithShirkandSvelteTraining]

Way to crush it, @edithdeceglie1085!🔥 Getting that sweat on, no matter the weather, shows your dedication. Keep up the fantastic work! 🙌✨

[@jennyjohnston1993]

How often can u do this?

[@MeredithShirkandSvelteTraining]

Hi Jenny! Great question! First of all, remember, CONSISTENCY IS KEY! Beginners, aim for 2-3 days per week-working your way up😊 For intermediate, 3-4 days per week. 💪

[@JSmith-j4v]

I really enjoy all the workouts by all the coaches. It’s so fun and it’s so easy as 10:53 You can fit it in anytime of your day. I would love to see a workout for that bra bulge around the straps. The sides and upper back. Thank you.

[@MeredithShirkandSvelteTraining]

Love your energy, @JSmith-j4v! 🌟 We're thrilled you're enjoying the workouts. Thanks for your suggestion-stay tuned for more upcoming challenges! Keep it up! 💪