The one habit that will change your life

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  • เผยแพร่เมื่อ 13 ก.ย. 2024

ความคิดเห็น • 101

  • @TinaHuang1
    @TinaHuang1  2 ปีที่แล้ว +24

    Hey guys, thanks for watching! If you want to learn more about Brilliant, head over to brilliant.org/TinaHuang/ to get started for free. The first 200 people will also get 20% off an annual membership.

    • @mohammadfatha7740
      @mohammadfatha7740 2 ปีที่แล้ว

      Hey Tina I just started my career as Data Engineer, I want grow my skill set and want to switch to data science can you give any suggestions or roadmap for that and from where I can resources for that.

  • @anrilombard1121
    @anrilombard1121 2 ปีที่แล้ว +76

    A quick summary:
    A keystone habit loops into better habits over time, leading to an upward spiral.
    KH criteria:
    1. Small or compelling
    2. Controllable
    3. Instantly gratifying
    4. Foundational to you (or your identity)
    KH examples:
    1. Reading
    2. Good sleep
    3. Good diet
    4. Exercise
    5. Early wakeup

  • @AhmetKaan
    @AhmetKaan 2 ปีที่แล้ว +98

    *“You can’t go back and change the beginning, but you can start where you are and change the ending...”*
    *―C. S. Lewis*

    • @Neonb88
      @Neonb88 2 ปีที่แล้ว

      I'll have to remember this quote. Very very helpful

  • @LukeBarousse
    @LukeBarousse 2 ปีที่แล้ว +69

    Tina, I support all your keystone habits BUT I can not get behind waking at 6am! 😵🙅🏼‍♂️😜

    • @ayemaeyalit3354
      @ayemaeyalit3354 2 ปีที่แล้ว +8

      Doable, but needs a bedtime of 9 pm or 10 pm

    • @letechnicaljames
      @letechnicaljames 2 ปีที่แล้ว +1

      630 maybe...

    • @manubishe
      @manubishe 2 ปีที่แล้ว +4

      Get a shift for 7, or 6, and you'll see changes.

    • @AndreTheBarbadian
      @AndreTheBarbadian 2 ปีที่แล้ว +5

      I wake up at 4:55am Monday to Friday so I believe you can do it to 🌻

    • @TokyoXtreme
      @TokyoXtreme 2 ปีที่แล้ว +5

      I’m more of 5 - 5:30 person myself.

  • @Anipalooza
    @Anipalooza 2 ปีที่แล้ว +11

    I suppose one of my keystone habits is watching videos like this regularly! Also it was very helpful when you said that if a habit doesn't resonate with you, it's essentially worthless. It suddenly felt like I had permission to not be so disappointed if certain habits don't stick to me, so thanks!

  • @flw1522
    @flw1522 2 ปีที่แล้ว +7

    I recently discovered your channel (thanks TH-cam recommendations) and I already feel so good about your content, you’re like a coach! I’m looking forward to continue my adventure of self learning with you!

    • @zamahsays7888
      @zamahsays7888 2 ปีที่แล้ว

      Same. Already subscribed 👍🏾

  • @letechnicaljames
    @letechnicaljames 2 ปีที่แล้ว +8

    Confidence breeds success and success breeds confidence...which is why when one experiences failure, it can become hard to overcome the mental trauma of what is to come. Yet, that is why we should learn to fail quickly, find time to recover and regain confidence through the smaller wins.

    • @sebastianblackfyre
      @sebastianblackfyre 2 ปีที่แล้ว +1

      Rocky Balboa once said that its about how hard you can get hit and keep moving forward; How much you can take

    • @letechnicaljames
      @letechnicaljames 2 ปีที่แล้ว

      @@sebastianblackfyre Not about how hard you hit, but how hard you can get hit and keep moving forward.

    • @sebastianblackfyre
      @sebastianblackfyre 2 ปีที่แล้ว

      @@letechnicaljames right

  • @watcbd
    @watcbd 2 ปีที่แล้ว +5

    Thanks again to the community for the vision board live stream. I look forward to any other productivity exercises that may come up in the future.

  • @kalyanchakravarthyakiri2514
    @kalyanchakravarthyakiri2514 2 ปีที่แล้ว +1

    Honestly you're one of the best content creators! You inspire me every time I watch your videos. I hope be as productive and successful as you one day.

  • @hannah_pharmacist
    @hannah_pharmacist 2 ปีที่แล้ว +2

    Hey Tina it’s really encouraging to hear from
    your personal experience. Also motivating to know that some habits work and some doesn’t, so just keep on trying until it stick!

  • @n.f9369
    @n.f9369 2 ปีที่แล้ว +2

    i really like it when you talk about anime 😁💙 that is so cool. thanks for the amazing video

  • @KenJee_ds
    @KenJee_ds 2 ปีที่แล้ว +51

    My Keystone habit is trolling Tina in the comments section every video.

    • @LukeBarousse
      @LukeBarousse 2 ปีที่แล้ว +2

      😂🤣😂

    • @rogerc23
      @rogerc23 2 ปีที่แล้ว +3

      Is it paying benefits lol?

    • @KenJee_ds
      @KenJee_ds 2 ปีที่แล้ว +4

      @@rogerc23 Without a doubt lol

  • @AhmetKaan
    @AhmetKaan 2 ปีที่แล้ว +8

    *If you are reading this, never ever give up. We will succeed. I'm cheering for you!*
    Have a great day! 🖤

  • @studentlife8240
    @studentlife8240 2 ปีที่แล้ว

    I love how you relate NARUTO to everything cause my favourite anime of all time..i am big fan of you..love you som much

  • @andymorales5718
    @andymorales5718 2 ปีที่แล้ว +10

    Thank you for recommending us Ultralearning by Scott Young !! I learned a lot of things that I plan on implementing for my projects ! 💖

  • @marutafrfx8910
    @marutafrfx8910 2 ปีที่แล้ว +6

    My two keystone habits are listening to podcasts/audiobooks/interviews on my way to work and back and reading a little bit as the last thing before I go to sleep.
    Love you guys and wish all of you the best for 2022!!

  • @AndreTheBarbadian
    @AndreTheBarbadian 2 ปีที่แล้ว +1

    Hhhhhmmm so based on this video, I think my current keystone habit is watching tons of daily tutorials. Need to change this in 2022. New keystone habit: Code a minimum of 20 mins daily outside of work creating something I feel might be a good one. Thanks Tina 🌻

  • @MCKINGINDIA
    @MCKINGINDIA 2 ปีที่แล้ว

    Very nice information 👍👍 thanks 🙏

  • @GustavoSilva-ny8jc
    @GustavoSilva-ny8jc 2 ปีที่แล้ว

    That was excellent!! Way better than i thought! And i was really surprised to see that you're a weeb just like me lol. The amount of details made it feel way longer, i felt relieved by how comprehensive it was and how related with me. It's been a while since i've seen a Self Improvement video that felt so gratifying and helpful, thanks.
    P.S. You have a really beautiful smile

  • @leur9778
    @leur9778 2 ปีที่แล้ว

    Definitely gonna try the card system out

  • @chuotlyn
    @chuotlyn 2 ปีที่แล้ว

    Sister, you are SUCH an inspiration. I really like your content!

  • @o_o6869
    @o_o6869 2 ปีที่แล้ว

    agree with you for sure, now i need to rethink my habits again.

  • @samyaknagrale9566
    @samyaknagrale9566 2 ปีที่แล้ว

    Stumbling upon your channel and wathcing your videos was the best decision I made in 2021.
    For that, Thank You TIna :)

  • @cirinegrini9335
    @cirinegrini9335 2 ปีที่แล้ว

    i love the anime examples !
    Thank youu

  • @nataliabraz2664
    @nataliabraz2664 2 ปีที่แล้ว

    Hey, Tina!
    Hope you are doing well. I have been watching your videos for a long time and I really like them!
    Keep motivating people !

  • @jilladdington7387
    @jilladdington7387 2 ปีที่แล้ว

    Thank you so much! Your videos are helping me a lot with learning coding languages and staying on track in life :)

  • @AdrenalineAkash13
    @AdrenalineAkash13 2 ปีที่แล้ว +1

    Hi Tina ❤❤From India.And happy new year AOT...looking forward to more great stuff

  • @tomlue9714
    @tomlue9714 2 ปีที่แล้ว

    Souma is hands down the person that inspired me the most. Very underrated MC. Btw, love your videos you are an inspiration as well!

  • @deva77399
    @deva77399 2 ปีที่แล้ว +1

    Thank you for this knowledge

  • @jpegtherapy5837
    @jpegtherapy5837 2 ปีที่แล้ว

    Thanks for producing another informative vid! Curious to learn what others are doing for their Keystone Habits.

  • @GustavoSilva-ny8jc
    @GustavoSilva-ny8jc 2 ปีที่แล้ว

    3:47 😂😂 You're my spirit animal then

  • @malcolm965
    @malcolm965 2 ปีที่แล้ว

    Great examples used in the intro. +1

  • @foxooo
    @foxooo 2 ปีที่แล้ว

    Wow i did not know I needed this. Thank u sm I’m v inspired now :)

  • @nagendrababu5755
    @nagendrababu5755 2 ปีที่แล้ว

    Hello Tina Good info it's really motivated me all the best for your future

  • @isabellapap2676
    @isabellapap2676 2 ปีที่แล้ว +1

    Hey Tina! Lovely video, just managed to finish it. Do you have any advice on trying to establish more than one keystone habit? Is it something that can be done? And if so, do you think that it would be done by adding keystone habits one by one into your life once you have "accomplished" the previous one?

  • @sarahxrose
    @sarahxrose 2 ปีที่แล้ว

    Love your videos Tina! Hope you have an awesome new year ☀️

  • @IvIvYY
    @IvIvYY 2 ปีที่แล้ว

    Loved your videos on learning plans and habit building! ❤ Can you also share what you're doing to learn personal finance as well?

  • @sbl.productca2834
    @sbl.productca2834 2 ปีที่แล้ว

    Hi Tina and Happy New Year!
    Where can I read more about this method? I started learn English again and found this good channel about learning for new things, but my English level is not enough for understanding this idea in video for 100% and I want to read about it. Thank you!!!

  • @bhavnasultana
    @bhavnasultana 2 ปีที่แล้ว

    Hi Tina! Is it possible for you to make a video about logic building in programming? Specifically tips that can help someone improve their problem solving skills so they can make a rough algorithm for a problem. It would be really helpful.

  • @murtadha96
    @murtadha96 2 ปีที่แล้ว

    I completely agree with this approach!

  • @Chnoopsy
    @Chnoopsy 2 ปีที่แล้ว

    Tina I love you 💝 and Happy New year 🎊

  • @axboltx
    @axboltx 2 ปีที่แล้ว +1

    I always liked going with the japanese pronunciation, as Maito Gai .

  • @christian_quaas
    @christian_quaas 2 ปีที่แล้ว

    Hi Tina, I really like your videos and appreciate the effort you put into them! I really can tell how the quality increased since the beginning. However sometimes it is hard for me to follow what you say and read your written comments at the same time. Maybe I am not alone with this struggle and you might overthink it :D

  • @mattjacobson3616
    @mattjacobson3616 2 ปีที่แล้ว

    Hi tina im matt, I wanted to say thanks for the video on programming. I wanted to code my whole life I now know I can't do it.

  • @rohanmaharjan2
    @rohanmaharjan2 2 ปีที่แล้ว

    Tina, I could follow all keystone habits that you mentioned 😵😂but can't wake up straight at 6am.

  • @gormiksoc
    @gormiksoc 2 ปีที่แล้ว +1

    I am writing this before watching the video, I read about keystone habits in the book Power of Habit. I am assuming this book will be mentioned in this video.

  • @noslen4022
    @noslen4022 2 ปีที่แล้ว

    I am very grateful to you for your existence. I wish you all the best :) - just another unknown person

  • @observer698
    @observer698 2 ปีที่แล้ว

    8:34 don't you feel tired after you work around 2-3 hrs in the morning? how do you feel energic while working on your own real job?

  • @TheManuKelas
    @TheManuKelas 2 ปีที่แล้ว

    You're cool as anime characters and you're hair is cool :D BTW, because of you I am watching anime again!

  • @vincentpun123
    @vincentpun123 2 ปีที่แล้ว

    signed up for Brilliant lets goooo

  • @MrGamGamer
    @MrGamGamer 2 ปีที่แล้ว +5

    Well Naruto is fantasy anyway, so are the keystones, wait why am I procrastinating.

  • @3richie212
    @3richie212 2 ปีที่แล้ว

    THAT MOMENT IN SHOKUGEKI IS MY FAV

  • @moenibus
    @moenibus 2 ปีที่แล้ว

    The workaholic zombie again. Cat included.

  • @Michael194
    @Michael194 2 ปีที่แล้ว +2

    The one habit that will change your life: routine

  • @jouleSansLoi
    @jouleSansLoi 2 ปีที่แล้ว

    I actually understood all these references >_

  • @jamesbolar2298
    @jamesbolar2298 2 ปีที่แล้ว

    Happy New Year

  • @kiduaane1181
    @kiduaane1181 2 ปีที่แล้ว +4

    ❤️

  • @UcheOgbiti
    @UcheOgbiti 2 ปีที่แล้ว

    Love the anime references 👌

  • @michaeladams4999
    @michaeladams4999 2 ปีที่แล้ว

    Hi Tina from London

  • @muhtarijuma1003
    @muhtarijuma1003 2 ปีที่แล้ว

    I want to go to data science bootcamp and i know nothing about statistics or linear algebra. Do you it's best to do software engineering start and then switch over to data science or just jump straight in

  • @bobdylan3590
    @bobdylan3590 2 ปีที่แล้ว

    STRN short squeeze 🚀🚀🚀 super low mrkt cap

  • @jslabbertmarco
    @jslabbertmarco 2 ปีที่แล้ว

    Where did you learn to trade?

  • @ravenkyledeang
    @ravenkyledeang 2 ปีที่แล้ว

    I Literally want to learn python so bad I bought a book and everything else but I don't even know how to download it on Chromebook it's so confusing😭 how do you download it I'm literally crying.😭

  • @zhiweiyang7885
    @zhiweiyang7885 2 ปีที่แล้ว +2

    你好厉害

  • @Leto2ndAtreides
    @Leto2ndAtreides 2 ปีที่แล้ว

    I love the Naruto references :)

  • @josesoto3594
    @josesoto3594 2 ปีที่แล้ว +1

    No one:
    Tina: anyways, in Naruto...

  • @sujithjacob3909
    @sujithjacob3909 2 ปีที่แล้ว +1

    Ya, that was might guy who opened the eight gates, not rock lee.

  • @giovannihernandez3208
    @giovannihernandez3208 2 ปีที่แล้ว

    I indeed admire how you can wake up so early in the morning.

  • @hunnyujjlani3043
    @hunnyujjlani3043 2 ปีที่แล้ว

    Can u help in my perl assignment

  • @sunria3408
    @sunria3408 2 ปีที่แล้ว

    i didn't know that you wore such a weeb, but good video

  • @shivashankar9668
    @shivashankar9668 2 ปีที่แล้ว

    haha..at first i thought its from compound effect rather than power of habits

  • @pranavsharma7361
    @pranavsharma7361 2 ปีที่แล้ว

    I love Naruto references

  • @parthsuryavanshi2425
    @parthsuryavanshi2425 2 ปีที่แล้ว

    Yes, Tina. That was Might Guy :)
    I'm sorry this comment isn't that significant but my inner weeb just won't shut up...

  • @shubhamranjan4596
    @shubhamranjan4596 2 ปีที่แล้ว

    I love u

  • @Kenyatta256
    @Kenyatta256 2 ปีที่แล้ว

    Why have I fallen in love with you?

  • @flightcomputer2437
    @flightcomputer2437 2 ปีที่แล้ว

    I work 6 days a week, manage a house I rent out as a landlord in between, earn $100,000 a year, and am studying for my second Masters degree at the University of Cambridge. I don't do any of these techniques.

  • @johnwilkesbooth8000
    @johnwilkesbooth8000 2 ปีที่แล้ว

    Do you really need a college degree to be a web or app developer and to get job ???

  • @joseluis8291
    @joseluis8291 2 ปีที่แล้ว

    Naruto as an example? Wtf?!

  • @melodyking4342
    @melodyking4342 2 ปีที่แล้ว

    We few people are here without any idea about anime characters.... u keep on saying new new Japanese name 😒😒😒

  • @sauravkumar3278
    @sauravkumar3278 2 ปีที่แล้ว

    Anyone has link to her onlyfans ?

  • @abhiramdulam9777
    @abhiramdulam9777 2 ปีที่แล้ว

    First comment