Neurological Evaluation Of The Lumbar Nerve Roots - Everything You Need To Know - Dr. Nabil Ebraheim

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  • เผยแพร่เมื่อ 6 ก.ค. 2020
  • Dr. Ebraheim’s educational animated video describes neurological examination of the lumbar spine nerve roots.
    To join the membership of the channel click on the link below / @nabilebraheim

ความคิดเห็น • 1.4K

  • @skyeseaborn1170
    @skyeseaborn1170 2 ปีที่แล้ว +117

    This is more useful than any information from the doctors I have seen. Thank you for taking the time to explain.

    • @Vandal94
      @Vandal94 ปีที่แล้ว

      Doctors are not making you education video they treat you...

  • @kareemabbey8804
    @kareemabbey8804 8 หลายเดือนก่อน +5

    Thank you Doctor Ebraheim for educating us.
    Many blessings goes to your way and to your family.

  • @kennedyotieno1171
    @kennedyotieno1171 ปีที่แล้ว +8

    The best neurological examinations so far

  • @stephaniewales8448
    @stephaniewales8448 2 หลายเดือนก่อน +3

    Your videos are absolutely fantastic. I am 1 week out of a L4 far lateral foraminal and extraforaminal discectomy. I learned so much over the past 6 month form your videos. Thank you!

  • @RaghavendraVKathari
    @RaghavendraVKathari 3 ปีที่แล้ว +18

    This is most important video for understanding Siatica

    • @Junjo11
      @Junjo11 2 ปีที่แล้ว +1

      @Mehroz Ansari disk herniation gives sciatica pain

  • @sabihashaikh6180
    @sabihashaikh6180 2 ปีที่แล้ว +5

    That was such a comprehensive explanation but in such a simple manner, thanks

  • @mimicro83
    @mimicro83 2 หลายเดือนก่อน +2

    thank you doctor Nabil, really the best video on the platform
    Support from Croatia 🇭🇷

  • @user-ci9ie5cy8s
    @user-ci9ie5cy8s 2 ปีที่แล้ว +21

    Thank you from the"root of my soul"!
    Your explanation is deep and really helps to understand the connection between the problem and the pain.

    • @gordanamihajlovic7562
      @gordanamihajlovic7562 2 ปีที่แล้ว

      Kako da se lecim kad nez amNemacki jer se tamo lecim

    • @janet7740
      @janet7740 2 ปีที่แล้ว

      @@gordanamihajlovic7562 please explain to me if you're already treated what you use. Am in pain

  • @Nacht-Sonne
    @Nacht-Sonne 3 ปีที่แล้ว +10

    Спасибо, всё очень доходчиво и наглядно. В кои-то веки нашёлся нормальный врач, без кучи ненужных слов, чётко и по делу. Спасибо.

    • @user-sg1bk5ni1h
      @user-sg1bk5ni1h 2 ปีที่แล้ว +2

      Если переведете, будим очень благодарны!

    • @Nacht-Sonne
      @Nacht-Sonne 2 ปีที่แล้ว

      @@user-sg1bk5ni1h поставьте на телефон переводчик от майкрософт, он может переводить текст по фото. и переводите на здоровье :)

  • @deborahwright3271
    @deborahwright3271 3 ปีที่แล้ว +13

    Your videos are awesome and plainly explained. Thanks for learning all this stuff.

  • @user-xq1jb3dj2b
    @user-xq1jb3dj2b 10 หลายเดือนก่อน +3

    The best, easy and complete explanation of the nerves of the spine. Thanks

  • @debrabutton8116
    @debrabutton8116 ปีที่แล้ว +6

    Thank you for explaining all of this in simplified terms. I now understand why I have specific leg pain with 2 herniated disc @ L 3&4.

  • @connormusic9274
    @connormusic9274 ปีที่แล้ว +32

    Thank-you for posting this video! Well done! I was diagnosed with 6 points of herniated discs from T12 to L1-S1, about 10 months ago. I have been doing PT exercises to stretch and mobilize these discs; but with only limited improvements. Am waiting to get the money I need to pay for professional decompression sessions; which have been shown to be 97% effective in pain and movement relief.
    Your explanations of the various side effects of pinched nerve roots in the various disc locations are SPOT ON, in explaining why I feel pain, neuropathy, or impaired muscle strength down each of my legs. I have a constant sense of lack of feeling to both feet, and little feeling in my right foot. The effects are reduced when I practice my physical therapy exercises and take 2-3000mg of potassium citrate powder a day; a crucial mineral that I had been lacking for muscle contraction and nerve signaling and integrity. I also notice weakened thigh and calf muscles from time to time, and now understand why!

    • @sunnyko713
      @sunnyko713 10 หลายเดือนก่อน +1

      感謝你的分享🙏🙏🙏🙇🙇🙇👍👍👍

    • @gabesoto5126
      @gabesoto5126 4 หลายเดือนก่อน

      Have you tried an incline machine? That helps me decompress the spine. Hope you found relief this past year...nerve pain is brutal.

    • @connormusic9274
      @connormusic9274 4 หลายเดือนก่อน

      Yes, I bought and used an incline table for several years, back in 2009 to about 2012 or so. But I started getting dizzy in the head alot so I got rid of it. During that time it was soooo relaxing and therapeutic.@@gabesoto5126

    • @cliffpoy1909
      @cliffpoy1909 3 หลายเดือนก่อน

      Try R-ALA supplement and inversion therapy

    • @samkitty5894
      @samkitty5894 3 หลายเดือนก่อน

      How are you these days? I have the same issues, and no help from doctors.

  • @fatybaha3093
    @fatybaha3093 3 ปีที่แล้ว +19

    This is the most helpful video. As a bus driver I understood where my pain came from during plantar flexion.
    Thank you

    • @brianpayne8269
      @brianpayne8269 2 ปีที่แล้ว

      I
      I’m a retired bus driver also and those seats would destroy all backs every bus driver should see this video!!

  • @uglyarchie
    @uglyarchie 3 ปีที่แล้ว +2

    A great lesson learnt. I accidentally came here and I really needed this.

  • @pr0ph3cy47
    @pr0ph3cy47 3 ปีที่แล้ว +13

    Thank you for your time and concerted efforts with these videos. Much appreciated, Godspeed doc.

  • @corniss
    @corniss 3 ปีที่แล้ว +15

    You do so well explaining this. I wish i could see you as a patient. Thank you

  • @azeemali7102
    @azeemali7102 3 ปีที่แล้ว +16

    appreciate it Dr it gave me a different perspective on learning my painful issues throughout my body i would have never found or understood

  • @-xyz-012
    @-xyz-012 4 หลายเดือนก่อน +1

    Very informative, and helpful, thankyou. You’re the first Dr I’ve seen online that explains this. I’ve looked at your content and have subscribed.

  • @apkadoust1
    @apkadoust1 ปีที่แล้ว +9

    😀Excellent video for understanding lumber disc, stenosis and associated problems. Great video. Looking forward to seeing more informative videos from you Dr. Ebraheim. Thanks

  • @imranbhatti7179
    @imranbhatti7179 2 ปีที่แล้ว +11

    I am physio myself but your video is simple and to the point to understand the pathology of lower back , you are very good please keep doing so for people and professional

  • @stilettosnthaghetto6997
    @stilettosnthaghetto6997 3 ปีที่แล้ว +21

    This is by far the most helpful educational video I've even seen on youtube thank you

  • @wafaaaburaya5588
    @wafaaaburaya5588 หลายเดือนก่อน +1

    THANK YOU PROF. DR. NABIL FOR THIS EXCELLENT EXPLANATION 🎉🎉🎉

  • @cyborgpenguin89
    @cyborgpenguin89 4 หลายเดือนก่อน

    More information than many Drs over many months. Thanks

  • @aruns465
    @aruns465 5 หลายเดือนก่อน +3

    100 % Clear explanation. THANKS

  • @blb-nn8rq
    @blb-nn8rq 3 ปีที่แล้ว +3

    Thank you sir.
    Wonderful explanation and animation.

  • @JungkookwifeN
    @JungkookwifeN 3 ปีที่แล้ว

    the best medical educational channels here.

  • @praveshsaini6833
    @praveshsaini6833 ปีที่แล้ว +1

    Sir I have undergone in area : L5-S1 endoscopy due to disc herniation. Today I came to know why I was having sensation issue. Really appreciated for posting such a wonderful video

  • @rosemarin4750
    @rosemarin4750 3 ปีที่แล้ว +43

    This is the most comprehensive explanation! Thank you very much for such a precise material presentation.

  • @helenjohnson7583
    @helenjohnson7583 3 ปีที่แล้ว +3

    Thank you! This is very helpful for me!

  • @susantipsyhealy7655
    @susantipsyhealy7655 2 ปีที่แล้ว +2

    Thank you Sir, very helpful. Helps to better understand the issues I have and the EMG etc tests

  • @CO77938
    @CO77938 7 หลายเดือนก่อน

    This video is spot on. After 4 back surgeries resulting in a L4-S1 fusion, I had minimal big toe flexion. After surgery, I got about 50% back. My foot drop still lingers. Pain was in my shin and lateral gluteal muscle. Had a 2 inch piece of disc removed. Haven’t regretted a fusion. Improved my life.

    • @angelaemmens9235
      @angelaemmens9235 3 หลายเดือนก่อน

      There is more than the disc involved. The macanics that make up the vetebra have moving parts that move in certain direction. The vertebra as a whole slides up and down lest you twist right left also helps with weight baring of your body skeleton wise.
      When you have herniated one of the lower lumbar discs, you will feel different pains at different places along your lower lumba

  • @dapolad6213
    @dapolad6213 3 ปีที่แล้ว +4

    Thank you so much! This is very helpful.

  • @elvieagad1245
    @elvieagad1245 3 ปีที่แล้ว +6

    thank you so much!
    its very helpful, i need more lessons about whole nervous system how will affect us in our daily life

  • @cmsjean723
    @cmsjean723 3 ปีที่แล้ว +14

    As a bodywork trauma therapist, this is an extremely helpful and exquisitely clear video I can use myself and refer to my clients. Thank you so very much!

    • @ivanshnel9732
      @ivanshnel9732 2 ปีที่แล้ว

      ✔️

    • @Mckenna12502
      @Mckenna12502 8 หลายเดือนก่อน

      I'm glad your thinking this way! I'm on here because i have wayyy more questions than Answers😔 Had a targeted sacrolatic joint injection 5 day's ago I'm in sooo much pain i also have multiple defects in the spine and L5 blown and other's the Inflammation spred into my pelvis crushing my S1 on the right side with little information in my opinion like my ortho but this is needed!

    • @dilrabokabilova1613
      @dilrabokabilova1613 6 หลายเดือนก่อน

  • @raisag4416
    @raisag4416 2 ปีที่แล้ว +2

    Thank you,doctor.Very good lesson to understand my problems

  • @gratitude5740
    @gratitude5740 3 ปีที่แล้ว +24

    I love the visual demonstration!
    Thank you ! 🙏

    • @marlonsitoprunita7436
      @marlonsitoprunita7436 3 ปีที่แล้ว

      Many thanks, I've been looking for "where is the sciatic nerve in the foot" for a while now, and I think this has helped. You ever tried - Fenulian Prefatory Future - (do a search on google ) ? It is an awesome exclusive guide for discovering how to expose the trick to beat down your sciatica back pain problems minus the hard work. Ive heard some extraordinary things about it and my colleague got cool results with it.

    • @arunpalaniraj4545
      @arunpalaniraj4545 3 ปีที่แล้ว

      Hai very nice explaination

  • @neetakubavat5057
    @neetakubavat5057 2 ปีที่แล้ว +3

    Thank you so much for giving such deep information . It will help me to cure my problem in L4-L5 and L5-S1

  • @megawatiomar2712
    @megawatiomar2712 7 หลายเดือนก่อน +1

    Thank you, Sir. It helps a lot. I am not of medical field but I can understand the description so easily.

  • @drspinechiropracticclinic-8059
    @drspinechiropracticclinic-8059 3 ปีที่แล้ว +1

    Great explanation. Thank you for sharing.

  • @28Jagger
    @28Jagger 2 ปีที่แล้ว +5

    Thank you very much! Been trying to understand my back problems and this is eye opening

    • @dineshray556
      @dineshray556 2 ปีที่แล้ว

      Ek bar Hindi me video banaye

  • @megantsai3778
    @megantsai3778 3 ปีที่แล้ว +4

    Very helpful to find the nerve root of pain.

  • @gift4636
    @gift4636 3 ปีที่แล้ว +2

    God bless you for these amazing videos

  • @SuperPapadzul
    @SuperPapadzul 2 ปีที่แล้ว +2

    Thank you doctor. Great information, presented in a simple and easy way.

  • @kennethwhite5158
    @kennethwhite5158 2 ปีที่แล้ว +26

    Thank you so much. This really helped me understand where my back pain is coming from.

  • @azeemali7102
    @azeemali7102 3 ปีที่แล้ว +31

    Fianally a great explanation of issues in L5 much appreciated doc!

    • @erickcanogonzalez2764
      @erickcanogonzalez2764 3 ปีที่แล้ว +3

      Yes I believe it is the same for me right now L5 my middle finger toes on my they are numb

  • @jitendrakaya8808
    @jitendrakaya8808 2 ปีที่แล้ว

    So happy to hear your conversation. Sir

  • @Ifixucredit2
    @Ifixucredit2 ปีที่แล้ว +1

    Thanks for all the explanation of back problems and how affected the nerve system

  • @abdiazizabdilahi1877
    @abdiazizabdilahi1877 2 ปีที่แล้ว +3

    Thank you so much, such a excellent and simple expalanation

  • @AsadKhan-lm6yr
    @AsadKhan-lm6yr 3 ปีที่แล้ว +17

    Thanks so much for the visual demo. Very grateful.

  • @ravindrannarayanaswamy4950
    @ravindrannarayanaswamy4950 ปีที่แล้ว +1

    Thank You Fr.Nabi.
    I am 72 years old. I have burning foot sensation.
    this vedio helps me to understand the functions of refluxes coordinating the motor, , L1,2,3,4,5
    right up to the foot metve ending nerve cells.
    From Chennai

  • @lenberger6363
    @lenberger6363 3 ปีที่แล้ว +6

    Thanks! Very clear and helpful especially coming from a M.D. The best explanation video I have seen so far on this topic for patients.

  • @Anneyulia1999
    @Anneyulia1999 3 ปีที่แล้ว +3

    Thank you so much doctor🙏

  • @celtglen
    @celtglen 2 ปีที่แล้ว +29

    I am learning so much from your presentations, thank you very much. This information is helping me, the patient, to find a "beginning" point to the chronic pain and weakness I have lived with since an injury in 1991. My MD will benefit from this, as will I.

    • @happyday868
      @happyday868 2 ปีที่แล้ว +7

      You can handle it yourself. That's how we apply acupressure. You go to the leg and identify the living point where it hurts the most. Find which leg hurts the most at the same location. apply rotational pressure 7 x. It should hurt a lot. Otherwise it is not the right place . Do 3 times a day. Plus try the daily qi gong 8 exercises that will stretch the spinal cord in 8 different directions. Simple 20 minute exercise. Actually the cobra position in yoga if you breathe slowly and hold properly will take care of the spinal problems.

    • @happyps1569
      @happyps1569 2 ปีที่แล้ว +1

      ขอบคุณค่ะสำหรับคำอธิบาย

    • @yourhealthinformer6948
      @yourhealthinformer6948 2 ปีที่แล้ว +2

      These presentations are very rich indeed! These professionals our valued sources

    • @happyday868
      @happyday868 ปีที่แล้ว

      @@jimlu8792sorry I don't know Chinese. I wish I do. I learned from a Vietnamese master.

  • @cliffpoy1909
    @cliffpoy1909 3 หลายเดือนก่อน

    This was more than helpful, it was accurate, interactive and practical !!

  • @shenonnie17
    @shenonnie17 2 ปีที่แล้ว +1

    So greatful for what you share ❤️🕊️

  • @HGCUPCAKES
    @HGCUPCAKES 2 ปีที่แล้ว +5

    This was the best explanation I’ve ever seen. Thank you very much.

  • @denisepereira1088
    @denisepereira1088 3 ปีที่แล้ว +3

    Very helpful. Easy to understand. How I wish it was easy to relieve the pain sciatica causes!

  • @user-tc1lw4mw8j
    @user-tc1lw4mw8j 4 หลายเดือนก่อน +1

    Always I appreciate your lecture!

  • @maryjuliamcintyre2328
    @maryjuliamcintyre2328 2 ปีที่แล้ว +1

    Thank you doctor for the last eight months I have had knee pain into the foot and now I have a sprained or strained back and by watching your video I realized that it's all connected to each other so I will seek help from back doctor I believe

  • @kellys_sunny
    @kellys_sunny 3 ปีที่แล้ว +18

    what a great video with inspiration! this is the best!! I am studying with all your videos. thanks a lot!!! you have a great talent for teaching and you shared it with everyone!!

  • @BlaBla-rx2se
    @BlaBla-rx2se 3 ปีที่แล้ว +30

    This perfectly matches my experience. According to MRI I have S-1 nerve impacted by 9 mm extruded fragment from L5-S1 disc, and the pain is exactly in the outer part of the foot (the pinky/smallest toe) as Dr. Nabeel said. Excellent job. It makes me feel good about the MRI people. I didn't spend money for nothing. At least I know exactly where the problem is...

    • @yourhealthinformer6948
      @yourhealthinformer6948 2 ปีที่แล้ว

      Sorry to hear that buddy. I dare hope you will get relief sooner

    • @rashmikaira
      @rashmikaira 2 ปีที่แล้ว +2

      @Bla Bla how is it now

    • @yourhealthinformer6948
      @yourhealthinformer6948 2 ปีที่แล้ว +2

      @@rashmikaira Was going to ask the same question about Bla Bla's update too

    • @azxedits
      @azxedits 11 หลายเดือนก่อน +1

      ​@@grin8819.😊

  • @jaynepeach4689
    @jaynepeach4689 2 ปีที่แล้ว +1

    I have a Haemangioma in L1 and Disc Bulges in L3/L4 and L5/S1. This has helped me understand much better

  • @user-ls1pb4ix1s
    @user-ls1pb4ix1s 5 หลายเดือนก่อน

    I broke my left ankle almost a year after I fractured my L2,L3,L4 Trans. process. On my left side. Just by simply walking. The sidewalk was uneven and it just gave out on me. Doctors couldn’t really tell me why but now this makes a lot more sense as to how. Thank you 🤙🏽🤙🏽

  • @reniangraeni9671
    @reniangraeni9671 3 ปีที่แล้ว +3

    This is really informative.
    4 days ago, i suffered a big pain after i bend down. I did EMG test, and the result is my lumbar Nerve L4 and L5 is decreasing work. So pain when i sit and and walk.
    Doctor gave 3 times of injection on my right shoulder and one injection on my left shoulder and some medicine. Today i feel more better, but when i lay down or sit for more than 15 minutes, there's some pain running through the area L4 and L5 area.
    There's some symptoms that i dont recognize, that i often tingling on my right ring finger toe before. When i watch this video, i know that my L5 nerve actually not working normal.
    I hope that i can recover well soon.

    • @ivanshnel9732
      @ivanshnel9732 2 ปีที่แล้ว

      👈 Я занимаюсь на инверсионном столе, у меня через месяц перестала болеть поясница, в поясничном отделе L4 L5, грыжа 8мм. Крепкого здоровья вам.

  • @stevehutchesson1321
    @stevehutchesson1321 2 ปีที่แล้ว +8

    Very useful video, I needed to understand this as at my age, my feet are starting to go numb. Understanding this video will help me to work out the best exercises to address this problem, Gratsie.

    • @natashadoroshevych6016
      @natashadoroshevych6016 2 ปีที่แล้ว +1

      Do you really understand this medical terminology? To be honest, I get lost. I thought it was for people with medical background...

    • @koolbeans8292
      @koolbeans8292 2 ปีที่แล้ว +1

      Natasha Doroshevych
      It is…..if Steve’s feet are starting to go numb, at the same time, that information should be addressed differently.
      This video is about testing the electrical circuits of spinal nerves.
      Not to be confused with metabolic syndromes, like type 2 diabetes.
      “”Usually”” electrical problems associated with spinal nerves are asymmetrical, one side of the body.

    • @stevehutchesson1321
      @stevehutchesson1321 2 ปีที่แล้ว +1

      Hi Natasha, what I go after is tracking down the details so I understand what is happening. Mine is symetrical so it does not immediately come from my lower spine. My GP says its a common factor with age and in my case a nerve pinch just below my knees. If I ignored it and just sat around doing nothing, I would end up immobilised so instead I chase up exercises that keep me mobile. No diabetes, cholesterol level at 4.00 and very healthy, only bones tell me my age.

  • @virginiarodriguez568
    @virginiarodriguez568 3 ปีที่แล้ว

    Thank you for your very clear explanation, it was very useful to me.

  • @anikomiles4260
    @anikomiles4260 2 ปีที่แล้ว +1

    Thank you. This answers a lot of things for me

  • @jannetbijland191
    @jannetbijland191 2 ปีที่แล้ว +8

    So interesting! All these terms!! Perhaps it is interesting , for a charge, that you look at the person of the patiënt. To ask him how yoj can help him witb his constant pain, every single moment of the day!!!

  • @ws5213
    @ws5213 3 ปีที่แล้ว +27

    Very informative. Thank you. I’m wondering if you would make a video addressing balance while standing and intermittent periods of lack of sensory on bottoms of both feet. Thanks again!

    • @plum_loco
      @plum_loco 2 ปีที่แล้ว +2

      I have the same issues, except my numbness in feet is constant. I can no longer drive because of it! Life altering!

    • @asankajayaweera546
      @asankajayaweera546 ปีที่แล้ว

      Saitica my pin

  • @silverbackgorilla2112
    @silverbackgorilla2112 3 หลายเดือนก่อน +2

    Absolutely great info. Thank you!

  • @debbiedoodle1417
    @debbiedoodle1417 3 ปีที่แล้ว

    Thank you. Explained so well.

  • @sulaimanmustapha4479
    @sulaimanmustapha4479 3 ปีที่แล้ว +4

    What can of exercise can be done for patient with affected L5 nerve

  • @gracemunoz75
    @gracemunoz75 3 ปีที่แล้ว +17

    This would give us an idea for any painful we have been suffering .It helps a lot for us to identify the pain in our body..Thank you for uploading this kind of video.

    • @mrvvrm5951
      @mrvvrm5951 3 ปีที่แล้ว

      Who is us? I think you mean by us: the people whit pain. Besides that what have you learned if i may ask, now you understand. I think you dont understand the bigger picture. So what will be the meaning to understand it.

    • @fakheraparveen1752
      @fakheraparveen1752 2 ปีที่แล้ว

      *lii MO.

  • @GlenviewTops885
    @GlenviewTops885 2 หลายเดือนก่อน +1

    Very helpful in understanding , thank you

  • @leagueofshadows
    @leagueofshadows 2 ปีที่แล้ว

    What a great video. It has now answered after many years why I have leg pain. The spinal cord nerves connected to various parts of body.

    • @bekabeka71
      @bekabeka71 2 ปีที่แล้ว

      I feel sad for you 😒 my mother has same problems and is on lyrica

  • @oceanark77
    @oceanark77 3 ปีที่แล้ว +4

    This was extremely helpful!

  • @KingAeetes
    @KingAeetes 2 ปีที่แล้ว +3

    Another excellent presentation by Dr. Nabil Ebraheim. Very helpful.

  • @abimbolaadetola2239
    @abimbolaadetola2239 3 ปีที่แล้ว +1

    Well explained. Thank you!

  • @gabbytanner7059
    @gabbytanner7059 3 ปีที่แล้ว

    Very helpful and informative. Thank you.

  • @user-mo8tk7fr8k
    @user-mo8tk7fr8k 2 ปีที่แล้ว +23

    Благодарю вас, а можно видео с переводами и на русском 🙏

    • @SOLORS77
      @SOLORS77 2 ปีที่แล้ว

      Шо делать если л4 жопа пришла? Неподскажите?😭🙀

    • @user-cg3tb2zq8i
      @user-cg3tb2zq8i 2 ปีที่แล้ว

      Очень хотелось бы с переводом , думаю в этом видео всё подробно рассказывают жаль не понимаю ! Примерно так понял что зарядки нужно делать соответствуещие там где грижа к примеру мне грижа L4-5 для этой участки определенное упражнение я так понял!

  • @suresh1857
    @suresh1857 3 ปีที่แล้ว +5

    I understand the lumbar region, I have to know about sacrum bone also, because I am suffering from low back pain, thanks for your good voiced vedio

  • @foodandhealthwithdranjalid2634
    @foodandhealthwithdranjalid2634 3 ปีที่แล้ว +1

    How beautifully you have explained 👏👏

  • @daviddahlmann7562
    @daviddahlmann7562 2 ปีที่แล้ว

    Many thanks for explaining 🙏🏼 It helps a lot 😌

  • @lykinsmotorsports
    @lykinsmotorsports 2 ปีที่แล้ว +64

    I had a 12mm protrusion on my L5-S1, as shown by an MRI. It started as pain in my distal right thigh. McKenzie exercises and physical therapy moved the pain out of my leg and into my lower central back. Continued McKenzie exercises pretty much eliminated the pain. I do have days where it bothers me and still get some slight pain on the top of my right foot and my right little toe, but I do believe the exercises saved me and the disc was mostly reabsorbed by my body.

    • @family488
      @family488 2 ปีที่แล้ว +1

      Kalau saya menghilangkan rasa sakitnya dengan melakukan senam stretching

    • @grannystuna174
      @grannystuna174 2 ปีที่แล้ว +3

      @@family488 "bla bla bla bla bla stretching" - that's how it looks like

    • @stanimiraivanova6925
      @stanimiraivanova6925 2 ปีที่แล้ว +14

      Absolutely the same situation with me... I am glad that I can walk now, because 7 months earlier that was almost impossible. The exersices and phisio teraphy move my pain in the lower back. I hope to be fully healed in the future. Good luck to all of us on this path! :)

    • @KajalSharma-ox4tl
      @KajalSharma-ox4tl 2 ปีที่แล้ว +1

      Hello, just want to ask you that you you recover from this pain.. Actually I am suffering from same problem and doctor asked to operate.. Kindly suggest

    • @KajalSharma-ox4tl
      @KajalSharma-ox4tl 2 ปีที่แล้ว

      @@stanimiraivanova6925 how about you.. I am having same problem

  • @javierhoyos5716
    @javierhoyos5716 3 ปีที่แล้ว +6

    Excelente explicación, ojalá pudieras subirlo nuevamente tracduciendolo en idioma Español

  • @BlueLineofthesky
    @BlueLineofthesky 3 ปีที่แล้ว +2

    I always watch your videos with pleasure. Thank you.

  • @bisayabriton
    @bisayabriton ปีที่แล้ว

    You are very thorough with your explanation. Thank you very much for the information. God bless you.

  • @clydeletreta6325
    @clydeletreta6325 2 ปีที่แล้ว +5

    Very helpful Dr. I am experiencing L5- S1 nerve pain currently. MRI scheduled for later this month, 10/2021. Terrific explanation.

  • @user-uw4ro9pe8f
    @user-uw4ro9pe8f 3 ปีที่แล้ว +5

    It's really helpful for me. thanks again doc.

  • @kritankmishra8738
    @kritankmishra8738 6 หลายเดือนก่อน

    Really great and crisp video, beautiful explanation

  • @mdfaisal5662
    @mdfaisal5662 2 ปีที่แล้ว

    Most experienced Dr. Really good

  • @Chiroman527
    @Chiroman527 3 ปีที่แล้ว +14

    Dr. Nabil, very thorough explanation of the lumbar nerve root affects to the body. I experience occassional saddle anesthesia and other conditions you describe. I have L5 -S1 moderate stenosis as well as at L2-L3 , T9 -T10, and C3 to C7, also diagnosed with facet joint arthritis throughout many areas of the spine including scoliosis with chronic pain and stiffness. 6 Surgical opinions from spinal and neuro surgeons all indicated No Surgery . Highly acclaimed neuro surgeon, Paul McCormick at Columbia Presbyterian Hospital, said " no one will touch your lumbar spine....... I would have to rebuild the entire lumbar spine" ! I try stretches, and light exercise with recline bike, and light weights. I'm 68 years old, after results of a right femur fracture at 15, the right leg is just over an inch short. The growth plate in the femur wasnt reattached and the left leg grew and the right leg did not duriing the 4 to 5 months healing process ( 1st 6 weeks of traction in the hospital, the 3 months in a full body cast). After some 15 to 18 years no real affects except for slight limp when i was tired. Then the back pain and stiffness began . The past 15 years have just been progressively worse. The cervical spine also affected to a great extent. The poor posture , uneven hips, scoliosis twisting the soi e ha e wreaked havoc with my well being. As in your vid prexentation, reflexes are either very poor or nonexistent. Neurologist says I suffer from peripheral nerve damage from the spinal issues. I am a very anxious person, and trapped in the chronic pain / anxiety syndrome, each factor contributing to the other. I am taking every anti inflammation supplement known to mankind including CBD oil, boswellia, bromelain,turmeric, ginger, skullcap, flaxssed oil, proelytic enzymes, 20 mg Prozac, Babapentin , and occassional Advil or Alleve, and until COVID hit, seeing a neural psychologist as well as a Pain Management doctor. Im babbling.....sorry to all, but spinal health AFFECTS YOUR ENTIRE WELL BEING !!!

    • @bekabeka71
      @bekabeka71 2 ปีที่แล้ว

      How are you doing

    • @Chiroman527
      @Chiroman527 ปีที่แล้ว +1

      @@bekabeka71 Sorry for getting back to you so late. I just reviewed this video again. Feeling about the same , some days OK, others not so. I'm 71 now. I battle the effects of spinal issues. Spondylosis in the spine with facet joints lined with arthritis too, DDD, and various disc bulges all he way to C1 . As I mentioned -m there is No Surgery for my ailments. So it's just Pain Management doctor visits. But doesn't help because only thing offered are trigger point injections in he Trap muscles. What this video and others fail to emphasize is the Effects to your Central Nervous System (CNS) and the Peripheral Nervous System (PNS) [ sensory nerves of feeling and touching, etc.]. I have peripheral nerve damages, No Relexes, and extreme sensitivity to Temperature or touching (if I take off my shirt, at times , that action can stimulate "chills". The Nerves are all over-sensitized. I have started to add Alpha Lipoic Acid (ALA) which is stated can possibly heal the Mylar coverings 0f the nerve fibers. Currently, the only thing that helps is taking Advil (2 or 3 , sometimes Advil Cold & Sinus). With Degenerative Disc Disease (DDD) - my back spinal disc are very Thin. And I have Dextroscoliosis at 25 Degrees. I've been to 6 different Chiropractors over the past 10 years... 1 who was gentle and helping with dealing with the discomfort - retired. The nest guy, hurt my neck to the extent that my Pain Managment doctor tolm me and him No Neck adjustments - could make me Worse. There are No cures for these maladies - just have to deal with them. One other point: In 2018, I found and visited a Neurologist , 52 years in Neurological Practice and a Dept Chief at Montefiore / Albert Einstein Medical Center in New Rochelle NY. He told me that the disc bulges at L2 and L3 - Bulge to the front into the stomach AND into the spinal canal in the back. That could affect your stomach. I think it does with stomach Bloating , IBS and periodic GERD. My GI dr. said no way could a Disc Bulge affect your stomach. Hope you are OK and working thru your Back Issues.

    • @alhamdolilleh
      @alhamdolilleh ปีที่แล้ว

      How are you know??

  • @lizklein8604
    @lizklein8604 2 ปีที่แล้ว +6

    Thank you very much for the explanation. Now I can understand what is my pain at the right side of my leg, is related to my L5. I can't walk for long without that excruciating pain and I have to stop walk. Always I thought was sciatic. I have problems with my L5, L4, and L3. One doctor recommends surgery, the other said is better if I do not make any surgery and keep taking pain pills. So I am really afraid of surgery. So... I go very slow on walk. Thank you again for your explanation, helped me a lot.

    • @user-cr4kj1tx5d
      @user-cr4kj1tx5d 2 ปีที่แล้ว +1

      you loke dokter Epifanov, very, very good dokter!

    • @dmksyah2669
      @dmksyah2669 ปีที่แล้ว +2

      so am i.. im also had problem with my L5/S1 (Hnp) a lot of thing i was doing. but not Fix 100 yet.. keep spirit for us

  • @H20freak420
    @H20freak420 3 ปีที่แล้ว

    Just brilliant! Thank you for sharing.

  • @runpainfree
    @runpainfree 3 ปีที่แล้ว

    Wonderfully explained! Thank you!

  • @PELUCHO100
    @PELUCHO100 2 ปีที่แล้ว +10

    Muchas gracias por la explicación .... Sufrí muchos años de espondilolistesis entre L5 y S1: me operaron y me pusieron una fijación que me solucionó ese problema ... ahora después de cuatro años de la cirugía tengo otro problelma, no puedo pararme en punta de pies y no puedo caminar normal ni correr .... Gracias a este video entiendo mi problema es el S1 ... Gracias.... No tengo dolor, nunca tuve dolor.

    • @mikyisidoro8179
      @mikyisidoro8179 ปีที่แล้ว

      Padezco lo mismo, aunque me hice cirujía L5S1, aún tengo secuelas, sigo sin caminar bien y de correr menos, aunado a eso también perdí erección, estoy triste, saludos.

  • @mershabelachew949
    @mershabelachew949 3 ปีที่แล้ว +8

    Thank you Sir, i am a patient of the upper and lower parts of the backbone , this days i am suffering of numbness on my hands and legs . Dear Nebil what advice would i get?

  • @imustlol2202
    @imustlol2202 2 ปีที่แล้ว

    You just explained my conditions. It makes sense now. THANKS.

  • @justinepenman6081
    @justinepenman6081 5 หลายเดือนก่อน +1

    Such clear instructions.thank you very much