You Don't Have To HIDE... (Drop The Mask)
ฝัง
- เผยแพร่เมื่อ 24 ธ.ค. 2024
- Most people ignore this, but they really shouldn't... This video reveals the #1 cause of social anxiety!
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JULIEN's INSTAGRAM: / julienhimself
Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
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You Don't Have To HIDE... (Drop The Mask)
How to be confident in any situation! In this video, Julien Blanc (AKA Julien Himself) reveals how to stop caring about what others think about you... This will allow you to feel confident and be confident in any social situation!
Discover how to overcome social anxiety and put your true self out there!
#julienblanc #julienhimself #anxiety
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Subscribe to JulienHimself’s TH-cam Channel: / @julienhimself
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Comment your biggest takeaway below! (I personally read through EVERY single comment)
👉 LEARN HOW TO LET GO: www.julienhimself.com/8p
🚨 WATCH ME NEXT
- I studied social anxiety in thousands of clients: th-cam.com/video/jCTgb-pxssE/w-d-xo.html
- If I had low self esteem, I'd do this first: th-cam.com/video/s9yrMPIJHC8/w-d-xo.html
- Stop chasing a specific person and instead do this: th-cam.com/video/DDmqrbSdzPo/w-d-xo.html
- What I did to improve my social skills: th-cam.com/video/pCZdJiGSk8g/w-d-xo.html
👉 ATTEND A LIVE EVENT: www.noanxietytour.com
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How not to hide? What if we lose all? what will we do with the reality,when we cant servive alone?
All the people you choose for show are the most nice, clever, kind and beautiful people I've ever seen, yet they think they aren't.
This is true
It's also because those people are there because they wanted to make a change in themselves, the people that are violent, ruthless, annoying and absolutely miserable would never go to an event like this.
@@sanglish18 They can still take the time to watch the video.
I think they have these problems because of comments like yours. They get this often or did get it often and then they try to keep up with being „nice“ „clever“ „beautiful“ and aren‘t able to show their „bad“ side
@@nikolaa2854 so you think comments like mine have such a big power to cause problems for people? Then you will never change... until I delete my comment.
Can relate to that. Life is work, gym, trying to improve and thinking about why I feel so empty, dont find a partner, am bored to death by my job... constantly thinking about what I have to change next and what would be a good choice that in hindsight was worth it all and lead me foreward to a more fulfilled life...
Very common, yes. This means it's time to learn how to LET GO! Thinking alone won't get you there...
Yeah, its a hard process for me... moved town this year and started some new hobbies, went on holidays by myself and easily made new friends and connections though I had cancer at 30yo 4 years ago followed by depression and anxiety and have been struggling especially with women all my life. Trying everything but the steps are way too small and too slow I guess 😅 Allthough I think I manage to be myself quite well its way harder not to judge myself for prioritizing my selfish values and needs instead of other peoples
I didnt expect to finish like this.. it was really intimate moment for daugher and mother beautiful thing
@@Sp3cTR2k7respect bro... you'll get there. its always baby steps. sometimes we're too harsh on ourselves and can't appreciate the progress we're actually making, i'm guilty of the same thing. just do you and try to be the best person you can be, whatever that means to you, the rest always follows ❤ also try to get out of your head, these videos are great and all, but practice is always better than theory 😉
Bro your literally the best therapist I’ve seen in recent times. Much love and prosperity to you brother ❤
Nice and brave girl.
God luck to her.
"A big tell between the real emotions and triggered emotions. The triggered emotions try to take over and it feels like they are in control. Real emotions - you'll feel them. You might feel scared, you might feel sad, but YOU'RE still in control."
- I feel this for me is one of the most important to take from this at the moment
What if you're scared of people seeing the part of you that's triggered or mean or unforgiving or curt.....
It's scary because I'm scared people will see that and then I'm a bad person or that they will move away from me.
I don't want to hate myself anymore. It's hard when people see it because I know it isn't who I really am, by nature.
Massive respect for doing that call, Martha. This was such a massive load off your mind. Congratulations. You beautiful soul...
Yes! She absolutely crushed it! Takes a lot of courage and willingness! 🔥👊
one of the few people i see in this online self help shit whos content has actually helped me. i still have my ups and downs, i still have a lot of letting go to do, but i know im closer everyday to the person i want to be. my actions are more aligned with my true self than they have been for a very long time. thank you from the bottom of my heart man ❤️
I started to do things out of my comfort zone by taking small steps, I'm a beginner and I know that I've a lot to work on myself but Thank you julien, every time I face a challenge, I remind myself your teachings❤
The way you handled the situation between mother and daughter was beautiful. I was crying.
One time I dropped my filter completely and I think I had a nervous breakdown, was singing, making noises, dancing, crying. That was the last time I completely let go so I'm kinda worried about doing it again
Do it now and see what happens 😁
Worried about letting go!? What you did that one time is exactly the goal presented in these videos!
I used not like socializing with strangers because I assumed people were talking about me when they weren’t and when I stopped thinking like that and start talking to more people I started to attract attention don’t assume people are talking bad about you when they aren’t you miss a lot of opportunities to make new friends and get to know new people
Respect! I was really struggling with a lot of issues like social anxiety or body dysmorphia. For many years I just lived with this and it was a horrible time, which is weird because I'm still young. But then I found you on tiktok and your advice really helped me more than I thought. Especially when you said in a video "who are you trying to impress? "Why do you care more about other people's opinions than your own?" And that really touched me, because it's true, why do I do this? I shouldn't care, my opinion is more important. I feel like now I can finally feel comfortable in my body and I can wear whatever I want because I don't have anyone to impress, right? You may not even see this comment, but I just want you to know that you helped me a lot when I needed it most.
Julien, I wish there would have a word to describe how amazing you are in order to make people to break through all these walls and to be themselves, and be people again, one love from Africa, Angola
She is such a sweetheart tho ☀️💗
lol she is adorable resisting but having fun at the same time, but holy sessh, Julian is so funny, which makes him even of a better therapist/coach.
If you're reading this, Martha. You should be incredibly proud of yourself. This was one of the most heartwarming and emotional moments I've seen on Juliens channel. It must have been terrifying being up there exposing the ego, but you absolutely crushed it. You go girl!! 🙏🏼👏🏼
I love what you're doing here. It's incredibly impactful in helping people break free from their own prison cell.
Oh Dear. you are indeed special.
This one was really powerful! I could really feel the resistance and the fear
That was amazing. Loved the interaction between the mother. I really hope they continue the pursuit to absolute resilience. Their future generations depend on it.
You helped me get through lots of my mental issues and I thank you so much❤
God bless you and your family ❤
Amazing! You are very welcome! 🙏
I'm in a situation where i need to get straight As in my life to get what i want but I'm afraid that this isn't what i want. I don't want a boring life where all i do is just working without love and family. Idk why but i wanna be like people around me but i know that they don't get me at all. They don't understand me when i say i wanna be a mom. I wanna creat a worm and homely family with the man that i love. I try so hard to change myself and i need to let go but something inside me won't let it go. The fear of not being accepted. I try to be like them but my whole body and soul rejects it everytime.....
You need to allow for things to go wrong at times and notice how other people ether don’t care or are willing to help you. And whoever tries to push you further down is more miserable than you could ever be. You need to experience it to truly know it.
@trwn87 wow this text was amazing.
Thank you
@@sarahsalari55 No problem, mate. I wish you the best! ✌
Well done Martha! Keep it up! You're awesome!
watching his videos and getting second hand social anxiety is exposure therapy
Martha you are gorgeous! You are brave and you can do what you want to do! I hope you see this!
I can relate to her situation. People all comment on my beauty, strength and knowledge but in my mind I all I listen is “you are not enough “
Imagine living with this every freaking day
Yes, this is unfortunately most people... Time to start LETTING GO of that belief! 🙏
Good stuff man! I look forward to hearing from your team!
I was watching it during lunch and at 8:30 a laugh burst out of me so I literally spit back the food.😅 Anyway the content was great and cheers to the girl. 👍
Thank you
i click at your video first and think later lol you have truly changed my life
Glad my content has been so impactful for you! 🔥👊
Julien is an angel and a life saver
I wish there will be some version of you doing this briliant things in Czech Republic in my language. I would really like to see your live event. It is so inspiring.
Thanx. I'm gonna have a similar conversation with my mother.
i really searching for best vedio of social anxiety therapy. But finally found it today. you are such nice therapist. thanks you. i have also severe social anxiety. i care too much about what other think about me ☹.
but how to handle my anxious behaviour. Like lips trembling, eye got fill with water/tears, my throat become tight and i got emotional. And i have also a problem that my voice is deep but not loud as others can speak.
wonderful soul!
Yes, MASSIVE respect to her! 🙌
Shout out to Martha. I bet she will become the best version of herself after this session
Hey Julien, The worst case scenario that always popped up in my head is "What if I go crazy or insane because of anxiety?" And that keeps my mind to go blank and can't even response or act normally.
How would you go crazy or insane because of anxiety?
@JulienHimself Because some of my friends think that I would go insane if I over analyze or overthink. And everytime we have a group conversation, My mind can't process the words they've said (Because of overanalyzing) and that's keeping me to stay quiet and I feel too much anxiety and I saw my one friend laughing because maybe my eyes looked so tense. I don't know how to contribute in conversation.And I stay quiet until we go home.
@@bebeserio6072 Sounds like it's DEFINITELY time to learn how to LET GO of that anxiety/overthinking then... Let me know if you'd like my help: application.julienhimself.com
@@bebeserio6072 Why don’t you try to just say the first thing that comes to your mind? Maybe it helps to think out loud in front of your most intimate people in order to better understand how you brain works. You can then work from there!
I've gone crazy. What's the term? Some spiritual term+madness?
Not alone! 🤪🤠🎉🫠
Beautiful job. Best motorboat ever 🙌🙌🙌 Funniest shadow work ever too 🎉🎉🎉
Thanks! And yes, she did AMAZING! 🔥
Hey Julien, I'm from Philippines and I badly needed your transformation mastery. But my english is limited and can't speak and listen english fluently I always play your video on a little slow motion just to understand you. I don't know what will happen if I join your program.
If you can understand my TH-cam videos, you’ll be able to understand Transformation Mastery as well... And you can also watch the course content at a slower speed. 😉
Where can we watch all the full shows, I love these
Julien is my hero :)
Hai!! 🦿🦾 Foot down!
Love this!
Her accent is so beautiful
Massive respect ❤
Suffering from clinical depression for the past 3 years ...Though a br8 student, yet couldn't write my ca exams..Nxt attempt by nxt month...Wanna write my exams but dunno how to ace it!😔😔
Maybe you need to take a break, relax and reflect. Perhaps there is tension inside of you that you are blindly ignoring.
I'll recommend first treating your deppresion
@@Sonheught Indeed!
This man is genius
My fear is always that I will start crying in public and won't be able to stop.
To be honest she didn't need any work.
Not impressed that I applied for coaching had a 3 minute phone call to be told Julian couldn't help me with trauma but most videos on this channel is helping people with trauma in childhood didn't really appreciate that I've been made to feel not wanted again and because I struggle with self neglect not many mental health services want me face to face and because I've got no adult family or friends I struggle a lot with isolation I've got complex post traumatic stress disorder generalised anxiety disorder and depression I struggle with flashbacks dissociation isolation insomnia and panic attacks.
Maybe they denied you because of the PTSD?
I think maybe Julien is not fit to deal with that level of trauma.
That might require serious professionals who are experts in that field.
I think Julien deals more with “social anxiety” and “self-confidence” issues and not actual mental disorders like PTSD…and even then, It doesn’t seem like anyone has figured out the solution to PTSD.
That could explain why no one wants to see you maybe? Because they don’t have the solution.
Julien is more of a life-coach than a therapist/psychologist.
Hope you find your help though.
I’m stuck in life as well. I know the feeling of isolation very well. I have no one either. No PTSD for me, but otherwise I can relate.
Good luck.
Hey Angel, its because you need professional help and has nothing to do with you not being wanted. Please dont take it that way. Julien is not a psychiatrist. Please consult a psychiatrist.
Tbh she looks so better with hair, she's my type🫠 wait shes 27💀 tf, she looks 20 even less
Most people do look better with hair. How less of an age we talking??📸
i need to learn to let go of looking good, looksmaxxing destroyed my mind. anyone got any advice or is on the same boat?
nice to see women differently. funny when you see them put on a pedestal by most men and still can't enjoy it
I'm not crying, you're crying 😅
How big of a problem is this eeevvvvvveeeeerrrrrryyyyyyyywwwwwhhhhhheeeeeerrrrreeeeee?!!?
Geez!
I was super tuned in and emotional like 2 mins in before the motorboating and the twist .... The mom?! Omg epic Marta! Epic Julian!
The cliches, they're so true.
The most personal is universal.
The tapestry of the matrix is woven with little threads of cliche.
And squid porn appearance. F yes. That's some serious matrix ish. Squidi morphing into different lovers as quickly as fantasy occurs 💋 I'm about it 👀😶🌫️
JULIEENNNN RAHHHH!!!!!!!!!!!!
🔥👊
@@JulienHimself UGH I LOVE YOUUU
I have a query
Just being in that session and doing the things what they were asked can change someone who had been in negative shades of life and having deep rooted negative beliefs
amazing 🤩 Go Girl 👍👍👍
Julian will you be my guest on my podcast? Will you be the first guest? I'm a shy person. And I wanna start my podcast.
Pls.
Great ❤❤❤❤❤❤
I think we are all introverts😊
9:01 is SO EPIC man lmao like she did some wild shit;. YES!!!!!!
Maybe: I could sense, that she isnt that afraid of doing the motorboat to the crowd, but more have no motivation to do it. Maybe she sees herself as a loser and the last 27 years werent that bad.
I feel like, Julien did maybe miss that point with her
So her inner battle to do it was not over overcoming fear, but find motivation to do it.
lets all do the motor boat!
Im similar... i watch podcasts.. & overthink.
What's most personal is most universal, yes...
21:30 24:40
We are venom 😂 you sounds like venom sometimes
You can drop your mask too, bro.
It works for everyone.
?
Crushing on her a little ngl
❤
🙏
I'm only commenting because I wanna be one of the first 🙌🏻 😏
So sad
Well done for being real 💯👍😊
@@1dayfree thanks 😄
😂😂
Hey, made this video of you.
What are your thoughts? th-cam.com/users/shortsFFRR5FJvxRE
So insane and unaspected the call to mum at the end🥹
You're are the real savior of many people Julian 🥲
🙏🙏
He indeed is a healer sent by jesus 🙏🙏
Julien is a soul healer
❤
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