Anapana Meditation 15 Min Guided Meditation For All in Hindi
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- เผยแพร่เมื่อ 2 ธ.ค. 2021
- #anapanameditation #guidedmeditation #yogawithshaheeda
Practice 15 min Guided Anapan Meditation every day for more benefits.
@yogawithshaheeda
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Very nice meditation....
We should follow regularly this Aanapan Kariya....
Beautifull Meditation
Bhagwan Buddha ne Diya hai sabko
Sirf Saans ko dekho aur Sukhi Raho
Very usefull and importent tips for meditation. Thanks Shaheeda ji.
Very well .The way of preaching is so calmfully
Thank you didi best meditation ♥️♥️❤️
शहदा ताईने यौग अभ्यास साध्या व सरळ भाषेत समजाउन सांगीतले अतिशय फायदा होत आहे. ताई धन्यवाद.
🙏🙏👌👌
Bahut dhanyvad Didi ,apne bahut samjadari se bataya diya aapne 🙏🙏🙏
Wonderfully explained Maim ...
Thank you maim
Very nice video of anapan meditation 🧘♀️
God bless you shaheed tum Bdi lagan se is marg pr chl rhi ho aagy bhi asy hi chalogi or logon k bhtkane k marg ko nhi chunogo to a hai or sachai kibulandio ko chhuogi. Mangal ho sbka
मेडिटेशन के इससे बढ़िया कोई और उपचार नही है
bilkul sahi kaha apne
Thank you so much mam 🙏🙏
Very nice madam
Thanks very much
Atma ko shanti Mila is dhyan ko kar ke .
1:48 maditation start
धन्यवाद धन्यवाद धन्यवाद
Very good ,didi ,,,thanks
Very good. Thank you
Very well explained. Nowadays no body takes so much interest in teaching with so minute details. Sakshi Bhava meditation helps us in recognising ourselves as an individual and increase our own identity. Kindly likewise teach in one episode each of eight steps of Yoga, starting from importance of Yama, Niyama, Asana, Pranayama leading to the ultimate, top level. With best wishes and regards for sincere and thorough advanced teaching. 🙏
Noted your valuable suggestion Mohan ji
It's really amazing
Thank you 🙏 mam
Most welcome 😊 leena ji..
Aapko channel ko like Karta share karta hun didi ko pranam karta hun dhanyvad Google Mata ko thank u so Mach channel ko like share comment mein translation thank u so Mach Dhanbad Dhanbad gratitude gratitude thank you so much
Thankyou
Beautiful meditation 🙏😊❤️
Glad you enjoyed it!
Thanks dear Saheeda
आप का ह्रदय से धन्यवाद आपका ध्यान लगान की विधि देख कर बहुत अच्छा लगा
🙏
Dhanywaad...
Very well done.
🙏🙏🙏
Thanks
Very inspiring audio
Ajay Ji Namaste
🙏🏻🙏🏻🙏🏻
Highly spiritual Shaheedaji.
Highly appreciable n worth memorable Madam ji
Impressive work
You are simply awesome mam,no words for your appreciation you are simply wonderful
Excellent explanation, anapana sati.
🙏
Nice ma'am
Love from Pakistan ❤️❤️
मैडम शाहिदा जी
आदाब ।
अनापान सती नासाग्र पर ध्यान कर श्वास को जीवन्त देखना है जो बुद्ध का सफल प्रयास रहा है। विझान भैरव तंत्र की प्रथम एवं द्वितिय विधी का समावेश कर आपने ये विधी अपनाई है।
कृपया ओशो का विझान भैरव भी देखे उसमें एक सौ बारह विधियों का संपूर्ण समावेश है।
आपका जन जागृती का ये प्रयास सराहनीय है।
Satya prakash ji bilkul theek kaha aapne.. dhanyawad aapka
Informative and useful video by madam .
Ati sundar hai very nicely explained voice is very good
Probir ji Thank you so much
Nihal Ji Dhanyawad
સચ આભાર
Dear Mam Namaskar very nice subject 👍
Shiv ji dhanyawad
👍👍👍🌹🙏🌹
I did vipashyana twice. I like your effort to take different topic.
I suggest to keep your original rhythm even in this topic.
thank you
Greaaaaat...
🙏🙏🙏🙏🙏
thank you
Thanks mam
Thank you too
Pranam mam &good sharing video
🙏🙏🙏👌👌👌
namaste
🙏👌
namaste
Good suggest
So nice
🙏🙏🙏🙏🌹👍
Baldev ji Namaste
Everytime u come out with very important topics..
Really love it.. Well appreciated
Shahidaaji
🙏 Thank you so much for your valuable feedback
Lp0
😮😅😮😮😅😅😮😮😮😮😮😅😅😮😮😮😅😮😮😮😮😊
Super di di 👍
thank you
@@yogawithshaheeda di me apa ka bahut bada fans hu me aap ke sare video dhekta hu 👍😘
Good morning saheedaji
vallabh ji thank you
Very nice,
Thanks a lot
waiting for it luv.
luv u
🙏
आनापान धयान
Good morning
Shaheeda ji,, Vipassana me kya kya kaise Kiya jaata hai,,, iska v video share kar lijiye...AAP bahut achchha samjhaati hai...thank you very much...
jaldi hi , zaroor Vijeta ji
Good.
Thank you g
My eye pain while doing meditation. Mam give any tips to get rid of it.
Didi anapana to Vipassana ka first step hai. Usaki information available ho jaati hai easily.. but poora Vipassana kaise kar sake uski information nahi available. Please wo bhi batatdo
Prithviraj ji... apke achche experience ke lie .. meri suggestion hai ke aap kisi bhi center me ja kar ye medditation seekhen.. aapke comment ke lie bahut bahut shukriya
जैसे आप आनापन मै अपनी सांस पर ध्यान देते है वैसे hi vippsana मै अपने पुरे शरीर पर दयान देना होता सबसे पहले अपने sir पर fhir आंखे नाक ओठ कंधे हाथ छाती पेट mandi घुटने अपने पुरे शरीर पर मन ले जाना होता hai
Bich bich me thoda gap rakhe to achchha hoga..
Continuous instructions se dhyan nahi lagta.... 🙏🙏
Meditation Karate samay ads bohat ATI he video me
Ma'am kitne type ka meditation hota hai?
Kya ye ocd m help krega
GOOD MORNING SHAEADA BANO MEM
Good Morning Ashok Ji
Mam kya is se depression theek ho sakta ha kya
You are knowledgeable. However, there is too much of background talks. 🙏
Madam mai anapana sati bahoot mahino se kar raha ho...par muje bahoot chid or stress or negative thoughts atte hai maan shant nahi hota
Kya apko depression ki problem ha kya
Madam pranam 🙏muze anxiety ke problem he 8 saal se muze jine me maja nahi ata bahut hi bura lagta he me pranaym karta hu adha ghnta anulom vilom aur kapalbhati aur khali samy saanso pr dhyan deta hu lekin me pura nahi nikl rha hu
Hlo kya theek ho gye tum ashok
Reding keya huwa yad karney k ley kaunsa aasan ya meditation karna hoga
Nice yoga.inspiring.👌👌 shanti milti hai.👍👍
A few thoughts will come in the mind which is normal. Do not fight your thoughts.
True
Mam anapansati aur vipasna me difference kya hai...
Gaurav ji anapan is the first step of vipassana
@@yogawithshaheeda Thanks mam
O my God ap kitna bolti hai toh meditation kesse hoga nonstop talking no pause
Video nahi hai kya
That will be easy to learn
Ravi ji,, video hi to hai.. bas apko sunna hai aur follow karna hai
Madam ye apki voice nahi he shayad.
meri hi hai
Please address vipasjana nr mumbai
Belapur navi mumbai
www.dhamma.org
Silk.salwar Me.video.bano
Ok soon
Ben ap bahut bolti he meditation itna bolna nahi he meto adhe meditation chhodakar hi change kar di
Hindu Muslim sab insaan hai Bai kyu isey nhi smj rahey ho yaar
Sanyasi shahida😝😝😝😝😝😝
:-)
Your running commentary is too much, how will I concentrate?😂😂
Copy of shree S. N goyenka jii,, do your own not copy others 😇😇😇
Too much talkative how one can meditate
First you learn
योग या ध्यान मुस्लीम से क्यो सिखे बहुत हिंदु गुरु है
बहुत ज्यादा फालतू दिमाग में आप भर रही है
Gm. Maim mujhe bhi aapke whatsup group me aad kr dijiye please maim
Maim please Mujhe aapke whatsup group me please maim aad kr dijiyega