That was SO HARD! For those saying they don't have any equipment if you have two paper plates or soft cover children's books or socks if you're on a hardwood floor those can sub for the sliders. The band just adds an extra burn so even without it, fantastic workout!
so burning! literally waited for the end of this class🤣😅 when Kaylie said "if you like this class.." I loudly answered "nooo"😁 Actually, so satisfied that I did this one!) that was an awesome class! thank you soo much!
Thanks
I missed kind of this class. Challenging and burn. Please do it once Kaylie❤😊
100% "Oh My Goodness" Certified
Love this class! Such an amazing workout. Love it for the days when I have a lot of energy!
That was SO HARD! For those saying they don't have any equipment if you have two paper plates or soft cover children's books or socks if you're on a hardwood floor those can sub for the sliders. The band just adds an extra burn so even without it, fantastic workout!
This was so much harder than expected. Very sweaty, but glad I got through it! Thanks as always Kaylie!
It was hard!!! Thank you so much ❤
Another great burner. So creative and challenging. Love your classes.
Definitely one of the hardest!
that was awesome! Also, Swiffer dust sheets work perfectly as sliders
Wow what an amazing full body cardio workout!! So fricking challenging even if you don't have the band and slider!!
This was complete fire!!!!!! I love it!!
Yessss love that!!!
This was hard but I paused/backed up when needed and completed the video. Thank you!
Thank you so much for filming another one of these! I love this style!
Great workout💚💚💚
I loved this! A great combo of strength and cardio. I felt the burn and it made me super sweaty🥵
This is killer OMG 😮💨
I enjoyed this class
amazing as always - thank you for making me feel so strong even though this class killed me in the best way
Awwww this makes me so happy!! Always there for you 🥰
One of the best classes that I will do it again. If you can hint more about the breathing pattern that will definitely be helpful.
Noted! I’m so glad you enjoyed 🤍
so burning! literally waited for the end of this class🤣😅 when Kaylie said "if you like this class.." I loudly answered "nooo"😁
Actually, so satisfied that I did this one!) that was an awesome class! thank you soo much!
Appreciated your workout videos!!! Definitely I’m improving a lot.
Soooo good! Thank you 🙏
Woo! 🎉 Can’t say anything else but Woo!🤩🎉
Well this is really new! I'm used to *yoga with you. Added to my playlist for a rainy day workout! I don't have any equipment 😭*
This is a class from my app that members love! It’s a great full body workout 🤍✨ you can still take class without equipment!
Intense meditative WORKout.
Love that 🥰
Awesome
Thank you) I am on fire 🔥
Nearly died but I finished❗️🥵 So good Kaylie, looking forward to more burnout with you❤️🔥thank you 🙏
I feel that - these classes are so challenging! You’re amazing 🥰🥰
Is this a yoga sculpt workout?
No, I wouldn’t categorize it as yoga sculpt! It has similar low impact movements - but no vinyasa flow 🫶🏼
When will we have the Android Version? Kisses from Brasil
Omg.. I feel so out of shape!
Haha, me too when I do cardio 🫣 we’re in it together!