Road to Big's Episode 6
ฝัง
- เผยแพร่เมื่อ 6 ต.ค. 2024
- Week 17 of my 24-week training program for the Ohio Backyard Ultra.
Hill repeats on tap today. I discuss specific training protocols for Ohio Backyard Ultra.
I discuss the difference between running 26 miles straight and running them in the backyard format.
I also discuss an injury to my right hamstring that I've been dealing with for a few weeks now.
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