Foot work was incredible, the bridge series was so hard for me, and the bicycles on me loomed very sloppy compared to you! Great workout! Thqnks again! Btw, I got resubscribed! So happy😊
You aren’t the only one that is a little sore. I felt those lower abs quick during the arm series. Also added another spring to the bridges since my hamstrings were going crazy. I even stretched before. Anyway, the hamstring stretches were a nice addition and the single leg foot in strap helped too. Any chance for a stretching class at the end of this challenge?
🏆JOIN MY CHANNEL MEMBERSHIP for EXCLUSIVE WORKOUTS: th-cam.com/channels/-L23-WoVK6GyJLNI-y0qdA.htmljoin
Foot work was incredible, the bridge series was so hard for me, and the bicycles on me loomed very sloppy compared to you! Great workout! Thqnks again! Btw, I got resubscribed! So happy😊
Yay! Thank you, Julie! So glad to have you back. 💜🙏 If it's any consolation, those bridges are hard for me too 🙃
@@MelanieLopezPilates You make them look easy! I'll try them again tomorrow, I thought I was stronger than that😆
Yay another favourite glute workout. Thank you as always ❤
So glad that it’s a winner for you! xo
Thanks again, Melanie!😊
You are so welcome!
Short and well rounded for after work! Thanks again.
Very welcome!
Love legs in straps. I feel relaxed after this workout believe it or not ❤😊
I love that!
Wonderful way to start.my day! Thank you
Yay! Glad to hear it :)
Ooooof tough bridges! But loved it all! Back after travel, might restart from day 1, since these bridges were so hard! Thanks Melanie 🖤🖤
I might have been a little too ambitious with that spring setting, lol
Thank you✔️#5
Nice work! 👏
Great, thanks so much!
You’re very welcome!
You aren’t the only one that is a little sore. I felt those lower abs quick during the arm series. Also added another spring to the bridges since my hamstrings were going crazy. I even stretched before. Anyway, the hamstring stretches were a nice addition and the single leg foot in strap helped too. Any chance for a stretching class at the end of this challenge?
Love that idea -- will definitely consider that for the bonus challenge days in Membership 👍 xo
❤❤❤
💜🙏💜