Thanks for watching and sorry to hear you are having trouble with your Achilles. If you woudl like me to personally advise you on rehab I will need more detail specific to your exact situation. We can get on a webcam call or phone call to help you figure out what you should (or shouldn't) be doing. If so, you can pick a time that works for you and block my calendar for a private session here: www.docontherun.com/talk-to-the-expert/
Maybe, but it depends. I will try to record an episode explaining in detail. In the meantime, you may want to check out the Achilles Masterclass. Its free and you can get it here: www.docontherun.com/achillesmasterclass/
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I am an athlete aged 43 have calcified insertion achellies.
Please advise me exercise or rehab.
I am at Pakistan.
Thanks for watching and sorry to hear you are having trouble with your Achilles. If you woudl like me to personally advise you on rehab I will need more detail specific to your exact situation. We can get on a webcam call or phone call to help you figure out what you should (or shouldn't) be doing. If so, you can pick a time that works for you and block my calendar for a private session here:
www.docontherun.com/talk-to-the-expert/
If have calcified achilles tendons. Will i be more prone to rupture of the tendon?
Maybe, but it depends. I will try to record an episode explaining in detail. In the meantime, you may want to check out the Achilles Masterclass. Its free and you can get it here: www.docontherun.com/achillesmasterclass/
@@DocOnTheRun ok great. Thank you
Would you recommend shockwave therapy doctor for this condition???
@@warewolfgsxr34 in some cases yes, in some cases no. Depends upon the specifics of the runner and stage of the condition.