Tailbone का दर्द - कारण और इलाज । कमर के नीचे की बैठक का दर्द Causes & Treatment : Coccydynia

#Tailboneकादर्द #TailbonePainTreatment #Coccydynia #Coccyx #StudentSitting #ExamSeatPain #OfficeChairPain
#कमर के नीचे की बैठक का दर्द
#Tailbonepainwhensitting​ #tailbonepaintreatment​ #tailbonepainexercises​
Coccydynia is medical term for tail bone pain . Coccys means tail bone and dynia means pain. It is common in people who sits for long hours on the hard surface. It is common in students preparing for exams. It is common in office personals, software professionals as well. It is very common in females. It is also common if you drive for long hours. So How to check if you have tail bone pain. It is very simple. You have to get a coccyx x ray done. it can show you if there is change in shape of coccyx bone.
Causes of tail bone pain. It can be because of either injury due to fall or it can also be due to sitting in wrong position.
For treatment two most important things are sit bath and ring cushion. Sitz bath means you have to sit in hot warm water for 20 minutes. Sitting modification is very Important.
Ring Cushion is a donut size ring with hollow in center to so there is no pressure in tail bone and you can feel pain free. You can also use a good pillow. A good sitting posture is equally important.
In rare condition you can have injection in coccyx .Very rarely we need to do a manipulation. In rarerest of rare cases we can do a surgery called coccydectomy.
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[@saritaasoliya1427]

सर आपने बहुत अच्छा बताया

[@kavitadevi6367]

thanks Dr sahb

[@md.yusufkhan2282]

बहुत बहुत धन्यवाद डॉक्टर साहब जी।

[@anushkagaharwar9815]

Thanku so much sir...for information and suggestions... 🙏🙏

[@seemajoshi4721]

Very helpful information Dr. Thank u so much 🙏

[@RAMACTORS]

बैठने पर केवल दर्द होता है

[@alkamehta3614]

Thank you so much dr jain wounderful advice n very detailed n perfect advice given that will help me a lots

[@vibesdontlie8626]

Thank you sir...very useful information

[@prakashgiri6820]

Doctor, you are awesome.. 👍

[@sumansahu5943]

Ha ha aap ka dukh hai......

[@Videos-Forever]

हार्दिक धन्यवाद।
आपने अत्यंत ही सरलता व स्पष्टता से समझाया है।
और कृपया कुछ एक्सरसाइज भी बताएं तो आपका एहसानमंद रहूंगा।🙏

[@malinisaboo6414]

Aap ne medicins to nahi bataie h n execises bataieye please me to bhugt bhogi hu so se. Psreshan ho gIw.hu. drs sirf poration batate h..m7je nahi karana bcoz.uske bad ki cate bhsyanker hoti h..

[@JagdishKumar-rr4hs]

Excellent Information 👍
Thanks

[@tarangikachhaya3427]

Very important information.Nice explanation.thankyou sir

[@RakeshYadav-ey8oe]

बहुत बहुत धन्यवाद सर आपने आपने बड़े सरल शब्दों में बहुत अच्छी जानकारी दी

[@geetamehra7729]

बड़े प्यार और बड़े ढंग से समझा रहे हैं।

[@vishalbhaiday169]

Mai plastic chair par lambe samye tak padhai karta hu mujhe bhi pain hota hai

[@ramagarud5187]

धन्यवाद सर आप अच्छी जानकारी दी

[@prafullakumarmajhi921]

Thank you for your nice n complete information

[@anupamapednekar7840]

Thank you sir for explaining in details 🙏

[@sumansahu5943]

Mere husband bahut sundar ghamandi sexuu girl jesa hai

[@banarsidevi5090]

Nice information sir aapne kimti time hmare liye nikala God bless you,🙏💐

[@noblecomputers7891]

Thanks for giving us great information

[@flixyshort]

Thanks for the best advice

[@keertirajlaxmi9477]

Thank you Dr. Sahib iis mahatwpurn jankaari ke liye

[@MohamedAli-sn3vm]

Sir, kuch dino se mujhe b tail bone me dard hai, aaj se apka instructions follow karta hoon, thanks for your information...

[@AdvanceHospitals]

sure , pls subscribe to our channel

[@harbinderkaur4352]

Sir mere mummy ko dard de ta hai kripa koi solution dijiye

[@shrishri3474]

Aapka tail bone ki Dard ab Kaisa hai bhaya ?

[@shrishri3474]

Please boliye

[@poojawaskale6109]

Kuch fayda huaa aap ko

[@harinderkaur8359]

Explained very well

[@arshadhussain236]

Thank you so much for telling all this

[@nidakhan6054]

Thank you doctor May god bless you 🙏

[@psnegi8921]

Thanks Dr Jain for explaining very clearly in easy language. 🙏🙏

[@user-sunny07sg8sd]

I send xry spine and coxip how sending xry you

[@user-sunny07sg8sd]

Xry spine how send yoy

[@keyadutta4583]

truly useful information.thanks

[@prachi2952]

Thank you sir 🙏🏻
GOD BLESS YOU ✨

[@abdullahbariya5631]

This video was Helpfull I'm Sufering from tellbone pain while seating a. Stand up It was from Long time but from last 1 Year is Increasing my Pain Every day I have To Pain Killer I talking Kebol Er tablet but the pain is Getting worst Day By Day

[@ASHOKYADAV-oz8dq]

Very nice Explained sir jee God bless you 🙏🙏🙏I am suffering this probles since 2006

[@shrishri3474]

Abhi aapko tail bone ki pain Kaisa hai

[@shrishri3474]

Abhi aapko tail bone ki pain se relief Mila hai Kya sir?

[@momwaalitips4547]

Thanks Dr Sahab

[@rakeshvaghela6343]

Very very thanks sir..

[@vinish6154]

Vese apne bahot badiya tareeke se samjhaya. Thanx for that so I could understand this problem properly. It would be better if you tell some exercises.

[@sudhadhareshwar1569]

Thank u Sir for this useful information.Recently I had falls on buttock areas few times.After waking up while standing this pain comes in buttock areas. IT reduces later but while sitting it pains..So now I will try the measures told by u sir.I will try my best.If not I will consult my orthopedics doctor. Thank u once again.

[@rosyjaiswal696]

Thank you doctor explained very nicely in easy language 🙏🏼

[@smitamistry9041]

Well explained 👌… thanks

[@muktinathdhakal6963]

I am also suffering from this problems.thank you for this information.

[@sunandanehere8703]

Thank you sir..very informative. Covered lot of causes

[@HemaHema-qo2go]

Thank you so much Dr 🙏

[@sunitavishwakarma5676]

Thanku sir😊 very helpful

[@sunitamaheshwari8609]

Thanks a lot Doctor, iam suffering presently with the same problem,I'll surely try to follow ur guidelines.very well explained.

[@VISHALSHARMA-wn4lm]

Ayurveda & Panchkarma therapist

[@balasahebwabale7851]

Very important information is given by you sir,, God bless you,,, 🙏

[@sumansahu5943]

Meri jeth ji shadi nahi karna chahiye... Kyuki wo baap nahi bann sakta hai... Lazy janwar... Fearless hai.....

[@sumansahu5943]

Meri saas ji sab khaati hai... Usse skip hone wali hai

[@sumansahu5943]

Wo jhanjhanahat dhanbay mahapagal savitri devi mamta suman roshni darawni hai

[@sumansahu5943]

Mere husband ke upar kriya kalap karte hai

[@sumansahu5943]

Ji hoga to unko mai upar se niche fek dungi

[@sonikaarya9780]

Bhut achi information di sir aapne thank u

[@akramsiddiqui8840]

God bless you sir
Your explanation is very simple and are awesome
Thank you so much

[@niharikapatnaik151]

God bless you sir 🙏

[@sunitapatil3174]

Thanks sir Jankari ke liye🙏🙏

[@gurmandeep6003]

Nice ji

[@swetathakur5865]

Thanku so much sir for this information 👍🙏

[@SajidKhan-fx1vy]

Thank you so much sir for this information

[@chanderslathia4863]

Thanks for such a wonderful information. 🙏🙏I am suffering from this pain

[@anya8349]

Are u ok now?

[@RachitaGupta]

Since how long ?

[@098abcable]

Thank you very much Doctor for your very valuable information. God bless you. 🙏

[@QasimKhan-eu2zz]

Thank you very much

[@ramkrsharma1270]

9

[@manjitsinghsidhu1454]

Thank you ! Sir , Gud information

[@abizarmakati5597]

वाह सर आपने तो कमाल कर
बहुत खूब

[@syedayasmeen2461]

Very very helpful information u tell us , bahut hi acchi terra se aap ham sabko is tailbone ki acchi information issue hona vali problem aur uska solution b thnk u and god bless u

[@funnyavengers8098]

बहुत अच्छी जानकारी

[@smitagupta478]

Thank you doctor for this informative video 🙏 I really needed this 🙏

[@sonalbataviya5623]

Thanks doctor for the information i really needed it

[@AYEZA_94]

Thank you so much sir you explain very clearly.. I'm using coxy pillow.

[@bkcenterjaigaon78]

Thanks Doctor for the video

[@ushamundada1813]

Thank you sir nice information given

[@panchalnarendrakumar1966]

Dr sir thanks for ur valuable information and suggestions.

[@surindersinghall5008]

Dr. Saheb thanks for valuable information.

[@shilpakakkar5743]

Hlo sir bike active chala skta hi

[@ashimadeepak106]

Thank you so much for this detailed information!

[@MahimaDeshpande]

mαhímα dєѕh pαndє kαmαr dαrd
Mere kamar ke niche ke hisse me tailbone me hi jyada dard rahta tha. Mai trust ho gai thi. Fir maine youtube pe search kar ke rumatol capsule, livcon capsule and rumatol oil 3 mahine use kiya ab muze rahat hai dard me.
Yah dawa online flipkart se li thi.

[@imranrafai509]

Very nice video 👍 thank you doctor

[@pujaduggal1818]

Thank you doctor 🙏🙏🙏

[@AdvanceHospitals]

My pleasure!

[@kantikala]

Bahut bahut jankari dene ke liye, thank you sir. Main MRI kaarvayi jismein mild L2/3,L3/4,L4/5 circumferential disc bulges with attendant facet arthrosis, No attendani traversing nerve roots compression. Early bony & discal degenerative changes. Asymmetrically increased endometrial thickening of endomyometrial interface. Needs dedicated imaging & histo-pathological correlation. thickness 15.0mm asymmetrical thickening of endomyometrial interface. Needs dedicated imaging and histo-pathological correction.
Report ke anushar kya karna hoga
Aur ye 2017 se problem hai.

[@kantikala]

Please replies sir

[@mousumisaha2521]

Thanks for your information

[@ksingha9178]

Thank you Sir

[@reenamathiya9479]

Thank you very much sir...
Sir koi exercise ho Jo Ghar PE Kar sakte hai to please bataye na..

[@_oli_.]

Very nice advice🙏👍

[@ReenaSharma-ry2ei]

Very many thanks Dr Sahib for an informative sharing. Even me too is suffering from COCCYDYNIA.🙏🙏

[@satyavatisharma2771]

AàA

[@patelpannaben5874]

@@satyavatisharma2771 oljmmlxkxzlxll ok if 00⁰

[@reachout4715]

r u healed mam?

[@somdutt362]

@@patelpannaben5874som

[@JaiShreeram-tr7cs]

R u healed?

[@rekhachauhan6436]

Very useful information thanku

[@AK-vf7sv]

Thanks doctor God bless you

[@soni30880]

7:43 Treatment options.
11:09 Medical Treatment.

[@vibhapandey6437]

Thanks 🙏

[@roshanidey3788]

Thnk u

[@somdattbharol2283]

​@INSANE TRICKS 676

[@mdmaaz5045]

Thanks

[@yeshukaanugrha5936]

Thanks 😊

[@veerubhot4538]

Sar ye jasse khatam kese hoga koi teblet h ya koi ayurvedik dwaa

[@kiransharma7848]

Very informative . I really needed this. Thanks a lot.

[@VijayThakur-xr5vo]

Pelise give me medicine

[@gkr3791]

Very well explained... thankyou doctor

[@Knittingwithrajesh69]

Qa

[@manjitnagar8318]

Thankyou sir...you covered everything

[@krishnamehetre2653]

ईश्वर आपका भला करे💐🙏🏼

[@edithsahni9253]

God bless you🙏🙏🙏

[@vaishalibamnelkar964]

Thank you🙏 Dr.

[@sumithrasumi47]

Good information sir 🙏 thank u 🙏 god bless you I'm 32 and I have tailbone pain. I received some basic treatment ❤️❤️ 🙏 and now I got some information about that 👍🏻

[@AdvanceHospitals]

great . pls subscribe to our channel

[@gohilartiba6392]

Please tell me

[@shrishri3474]

@@AdvanceHospitals sir ye tail bone pain thik hone me Kitna time lagega sir please batayiye

[@sarlakataria9617]

Sir I fall from stairs in the month of December 2020. Since I m suffering this tail bone pain. Please suggest m treatment nd which type of XRay I hv to do. 🙏🙏

[@JaiShreeram-tr7cs]

R u healed?

[@nivruttijawale1805]

Thank you Dr.🙏

[@surykantmugalikar466]

Explained in very simple way Sir, Thank you very much.

[@kamleshrani6320]

आप ने बहुत अछा से समझाया बहुत बहुत धन्यवाद

[@niharikapatnaik151]

Sir aap bolne ki tarika bahut achha hai.narmal lok b samaj sakta hai. Aap ko bahut bahut bahut dhanyawad namaskar sir 🙏

[@basketballhope2602]

Sir, I have a lot of pain and I don't have a good doctor. I live in Somalia.what can i treat coccyx?

[@JaiShreeram-tr7cs]

R u healed?

[@pushpanjalijagtap5814]

बहुत ही सही और महत्वपूर्ण व्हिडिओ है डॉक्टर ,👌👍
आठ साल तक इस परेशानी चे जुजने के बाद मैंने नाक की हद्दी का ऑपरेशन करवाया था (ऑपरेशन का डर लगता था) आपने जो भी बताया वो सभी लक्षण मुझमे थे
ऑपरेशन को अभी 12 साल हो गये अभी कुछ प्रॉब्लेम नही
खाली सर्दी ना हो इस बात का मै प्रिकॉशन लेती हूं जैसे बाकी लोग लेते है 👃😊👍

[@MahimaDeshpande]

mαhímα dєѕh pαndє kαmαr dαrd
Mere kamar ke niche ke hisse me tailbone me hi jyada dard rahta tha. Mai trust ho gai thi. Fir maine youtube pe search kar ke rumatol capsule, livcon capsule and rumatol oil 3 mahine use kiya ab muze rahat hai dard me.
Yah dawa online flipkart se li thi.

[@akysportboy5876]

🙏Good job sir 🙏
🙏God bless you sir 🙏

[@chahunor1055]

Sir mujhe elbows or head me bhot pain hota h.. please suggest

[@arvindersidhu253]

Thanks doctor Saab, mere bumps mein se leg ke piche dard jata hai yeh kya hai, only left leg ke piche

[@dikshagupta3276]

Kya kiya muje bhi same problem he kya kru

[@neelambhatia8028]

Bahut achi si bataya hi v very thanks

[@felcydsouza4892]

Thky u fore giving advice

[@mamtanayal2001]

Sir saw ur video…… I’m also having this past one year 😭😭😭😭….but how can I contact to u as it’s in gujrat..

[@AdvanceHospitals]

try the measures we have suggested

[@mamtanayal2001]

@@AdvanceHospitals I’m trying everything nothing works sir ! Can u help me

[@artibansal8571]

sir apka hospital kis jgh he

[@shashankrajput9503]

sir mujhe kachh se lekar kamar tak dard jyada time baithne ke wajah se hota h, kaise thik hoga 2 3 month se dard h. kachh matalab jangh or kamar ke bich joint

[@urvashisaroha7868]

Bhut achi advice h sir

[@momwaalitips4547]

Very good information 🙏🙏

[@Rajkumariakunur]

DR, Iam suffering with this pain since 4 years ..I have taken all sorts of medications manipulation steroid injections also many but No relief and very chronic can I opt for a surgery??..

[@madhubrashmi]

Same here.. i too looking for answer for this question..

[@JaiShreeram-tr7cs]

Apka sitting ka kam jyada h kya?

[@geetraskar4234]

Doctor I have started with this pain since I was 7 months pregnant... And still I have this problem... The day I work or stand for a long time or if I bend for a couple of minutes I cannot stand straight ihave a lot of pain... Plz suggest me something.
I have never taken any kind of tablets for the same...

[@noorasma5837]

Same my problem and i used declofinec tablet

[@maahimacwan2022]

Same.. continuously standing n working
Maybe dts why pain is strt

[@karunayadav7788]

same my prblm

[@geetraskar4234]

@@noorasma5837
Diclofenac is the temporary solution and taking diclofenac always is not good...

[@geetraskar4234]

@@noorasma5837
Instead I would suggest to take hot water bag for relief from pain

[@garryrai488]

Nice information thank you so much sir ❤

[@cricketgayanganga4043]

Thanks for very important information

[@khushisoni470]

Sir maine dance classes join kar rakhi hai mujhe do teen mahine se tailbone mein pain hai to kya sir tailbone ke dard ke Karan mein dance nahin kar sakti hun?? Plz sir bataiye!

[@khushisoni470]

Sir pls rply❕

[@sanjeevsingh4334]

Yoga kro

[@shribharadwajaayurvedbyvai5792]

Aap kijie sath me physiotherapy ki exercise online dekh lijie use karte rahie garm sikai kare aapko aram milega or dance continue kijie par khayal rakhie ki kamar ko ya tail bone ko zyada taklif na ho .

[@khushisoni470]

@@shribharadwajaayurvedbyvai5792 Tysm sir❤️❤️

[@shribharadwajaayurvedbyvai5792]

@@khushisoni470 you most welcome. You can see my channel also and feel free to ask anything anytime

[@shirinsheikh7401]

Thank you sir information ke liye .Mujhe bhi ye problem hai. 1 and half year se . And I am 21 year old girl.. Thanks for information......

[@RAVMUSIC7]

*Thanks from Heart Doctor Sir🙏🙏🎉*

[@dr.meenutanwar4945]

Hello doctor 👋
I am MEENU from Sri Ganganagar (Raj.) I am suffering 😭 from tailbone problem last two years.x-ray me bhi kuch nahi aaya.aap konsi exercise Bata rahe h? Physiotherapist se mein kya bolun, is problem ke liye aap mujhe suggest karen.

[@saurabhdubey6704]

Same here 😒

[@anya8349]

@@saurabhdubey6704 How much days from you are suffering?

[@saurabhdubey6704]

@@anya8349 since November 2019

[@pathfinder6586]

Bhai isme kya hota hai

[@mihirarts8127]

नमस्ते सर
मुझे यह दर्द बरसात के मोसम जब बदली आती है
तो यह ज्यादा उमड कर आता है , मेरा काम जमीन पर बैठ करने का है क्या उपाय कर सकते है 🙏