Can We Learn to Stop Avoiding Our Anxiety? ft. Dr Sarah - E5 Anxious Faith

Anxiety is never nice to experience. But is avoiding it always the best plan? What if we were able to stop avoiding the anxiety, and instead learn from it?
This episode we speak to Dr Sarah, from Season 2 Episode 1, but this time in her capacity and experience as a pastor's wife and church planter. Sarah shares about how we can begin to unpack what is beneath the fear that is causing the anxiety, untangle the emotions behind it, and ultimately evaluate what it's teaching us in the light of God's Word.
Hey! If you liked this episode you should have a read of this blog www.anxiousfai... , we also found an episode you might like here www.anxiousfai...
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[@gailfraser9617]

This is a wonderful and enlightening conversation. Thank you. Could you put a link to the book mentioned in your blurb also please. I think it's called Untangling Emotions but I didn't hear the authors name and so on

[@anxiousfaith]

Hi Gail, thank you for the encouragement and feedback! Oh yes, the book is ‘Untangling Emotions: God’s Gift of Emotions’, written by J. Alasdair Groves and Winston T. Smith. ☺