PREGNANCY PILATES WORKOUT for second trimester| BEST 25 min prenatal Pilates

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  • เผยแพร่เมื่อ 24 ก.ย. 2024
  • Today we’re doing a 25 minute full body Pilates workout. This will leave you feeling strong and energized ! SAFE FOR 1ST, 2ND & 3RD TRIMESTER.
    Follow along for more workouts AND A SAFE AND TONED PREGNANCY. Let me know what you’d like to see next.
    Set is ‪@Aloyoga‬
    www.aloyoga.co...
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    DISCLAIMER: please consult with your health care provider before starting this workout. If you experience any pain or discomfort please stop immediately. By watching this video you understand that conquer your day (Jessica AB) will not be held liable for any injury associated with this video.

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