6 Month WHOOP Review | I Ran For Over 24 Hours

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 10

  • @neoneherefrom5836
    @neoneherefrom5836 3 ปีที่แล้ว +2

    Dude your HRV numbers are enormous!

    • @clayraterman
      @clayraterman  3 ปีที่แล้ว

      lol highest was 255 and lowest was 64 after my 100 miler attempts. Avg 153

    • @neoneherefrom5836
      @neoneherefrom5836 3 ปีที่แล้ว +2

      I know these numbers are relative to the individual but damn your autonomic nervous system is so responsive you could probably win a sprint right after waking up from a dead sleep!

    • @clayraterman
      @clayraterman  3 ปีที่แล้ว

      @@neoneherefrom5836 I guess that's what 11+ years of working out (5+) days a week and not missing a day gets you? hahaha I'm not the strongest or fastest, but I'm for damn sure consistent

  • @JesseDocofallTradesLopez
    @JesseDocofallTradesLopez 3 ปีที่แล้ว +1

    The first person to run a marathon died. 100 miles and you are still alive is a miracle. BEAST!

    • @clayraterman
      @clayraterman  3 ปีที่แล้ว

      haha I've heard that before! and thank you!! but trust me there are people MUCH crazier than myself - go check out what Courtney Duawalter and some of those people have accomplished. Some people are out here running several hundred miles, which after doing my first 100.....seems so insane

  • @Donegalguy2
    @Donegalguy2 3 ปีที่แล้ว +1

    Great content. Yes you are going to have to start at 12.

    • @clayraterman
      @clayraterman  3 ปีที่แล้ว

      Thank you!! and okay good to know

  • @tctk1
    @tctk1 2 ปีที่แล้ว +1

    The difference between 19 and 20+ even is insane. 20.5 and up each Tenth is like a 175bpm solid hour

    • @clayraterman
      @clayraterman  2 ปีที่แล้ว +1

      Yeah I'd love to see someone who's a much better ultra marathon runner than myself wear one of these and go for a 21 haha
      Every race i've seen usually starts at like 4-5am so it would need to start AT midnight and go to midnight no slip ups. Still prob wouldn't hit it