Very followable. I do these each morning to improve ankle mobility[76]. It helps with my long distance runnning. Go raibh mile maith agat go leir, agus beir bua!
Beautiful dancers and some great combinations, but the crossed wrists are killing me . Counterintuitive to engaging your back. I would just have them put only one finger on the barre if the reasoning is for them not to press against it too much.
Both of these dancers have ideal turnout and arches. So beautiful!
What happened to the other videos for professional dancer?! Why are they unavailable?
yes!!! Please bring them back 🙏🙏
Oh nooo, the holiday special is gone, too :(((( I was working on getting through it in one go :(
Probably behind the paywall on her website now...
Is there a possibility to bring back the other clips of classes? They were my go-tos :)
Fantastic pointe barre thank you 🙏
Please will it be possible to bring back Alba's Nadal videos from.the look down 🙏🙏🙏🙏🙏🙏🙏
Very followable. I do these each morning to improve ankle mobility[76]. It helps with my long distance runnning. Go raibh mile maith agat go leir, agus beir bua!
Ms. Charles, a wonderful dancer💐💐💐💐🎉🎉🎉🎉
Beautiful dancers and some great combinations, but the crossed wrists are killing me . Counterintuitive to engaging your back. I would just have them put only one finger on the barre if the reasoning is for them not to press against it too much.
Love it!
Thanks