How do I prepare for my first Spartan Race?

How to fully prepare for a Spartan race!
If you’ve booked on to a Spartan race, Tough Mudder or some other similar obstacle course you may be wondering how do you start training for such an event!
Find out what obstacles to expect at Spartan and Tough Mudder. Learn how to get good at monkey bars and discover what a Spartan Trifecta is!
Before you start your training you can be sure to find out what to expect from Spartan Race right here!

[@juandiegogamermunozsolarte6296]

Buen video Rikki aquí un fan de habla hispana

[@rikkinetic]

Hola Juan 😎 Gracias amigo 💪🏼🥷🏻

[@johankotze7080]

Great video Rikki! 💪🏻👊🏻

[@rikkinetic]

Cheers Johan 💪🏼