7 Days of Cold Water | trying the Wim Hof method
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- เผยแพร่เมื่อ 6 ก.ย. 2024
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Tom pops up from the ice like a seal and goes “Yah Buddy” that made me laugh so hard man🤣gotta love Tom
Love it
😂😂😂
What a great bloke Luke is. You could see he’s genuinely concerned when that bloke was under water
Yeh he’s a very caring genuine person 💗
He’s such a top guy and he loves his bro so much
I would imagine 95% of folks would genuinely concerned for a friend they have swimming under ice.
I’d encourage anyone suffering with depression to try Wim Hof’s methods. They’re free - cold exposure, deep breathing, and meditation. It has definitely helped me. Thank you Luke and Tom for sharing this experience.
How does being cold help depression ?
@@europeanlion6212 to my understanding, it activates the parasympathetic nervous system which then helps balance hormones. Wim Hof explains it much better than I do. Here is a link to one of his videos -
th-cam.com/video/9KLnU6AsUmI/w-d-xo.html
@@Hatchet-Jack thank you
@@europeanlion6212 it also strengthens your nervous system which is what takes the impact of any sort of stress. So the stronger it is the less impact stress will have
No wonder Hadrian built a bloody wall, you're all nuts up there! 😄
Luke is so calm in that water. It's amazing that he can talk without shivering at all.
Conditioning at its best
Hats off to lewis for doin that with you Luke, he’s a top bloke 👍
He sure is 🌶
Epic content like drius fit
I really have a lot of respect for your mental health fokus I hope other people get something out of it just like I do.
I'm glad I didn't have to scroll far to find a comment like this
My daughters think your supermen, we send our love from Newcastle upon Tyne 💕 👍
you need to collaborate with Ross Edgley, he loves ice swimming.
@@IxxI911 apetor is the man
yeah, invite Apetor!!!
Yes!
tom is just eating ice while taking a bath in ice , that man is a beast xd 5:01
It’s a ice lolly 😂
"The cold is merciless, but it is righteous. It goes past the mind, past the conditioning, past all comfort-zone behaviourism, past our weakness, and makes us strong." - Wim Hof
Best content in strongman🔥
Just found out the gym I’ve been going to since I was 25 (now I’m 36) is closing their doors sadly. I know the gym has helped me get in a better place that I wouldn’t think I could be. Sucks seeing this happen right now and to a lot of great people.
Cold water dips is a huge thing in Ireland these days too, especially with covid. A run/walk on the beach followed by a swim is the best way to start your day, keep up the videos top job
I went swimming on Christmas day in lake loweswater. Family think I'm crazy but it's great. I'm an Asda delivery driver and all I wear year round is the polo and shorts, maybe a hat occasionally. People think I'm crazy but the more you do it the less the cold bothers you. I'm English but my family (dad's side) were Scottish for centuries, so it might be the Scottish blood keeping me warm.
Well from a girl that live in Texas. Yes Texas is a country on its own. Lol. I certainly enjoyed the eye candy I have to admit the make bungies look good. Lol.
I’m looking forward to visiting Scotland when the world will allow it. What a beautiful country it is. Greetings from South Devon.
Would love to come over for this. Wish it was possible. Sever case of scoliosis. Pain from hips separating and the point in the middle of my spine where the S curve is so bad it stops a lot of the flow a spine needs. I would be doing this every day. I just bought a small 3ft tub to fill with ice water a few days ago. Got the idea from some Scottish lads who jump in a ice tub!! Lol
Has it helped?
@@arng111 it did at first. Then I started having huge nerve pain. The cold made it worse. I had to stop.
Luke your just like a Scottish Buddha great vid and good luck in yours and Tom'supcoming comps stay healthy and injury free
That “yeah buddy” after Tom’s swim was priceless. Keep bringing the great content. No other Strongman channel is even close to this right now. Good vibes all round.
Big Z tried this at his home lake :)
Big Z's house is freaking awesome. Absolute dream
Awesome video. Believed in wim method for many years. Great to have your mate Lewis getting involved. Another awesome video! Bests guys in strongmen! Luke and Tom! Thanks for the videos keeping us going!
I mentioned wim hof in one yr vids months ago about the breathing to help big Tom ......haven’t been on in a while but super to see you promoting wim hof .....mans a legend changed my life around from feeling depressed and anxious all the time to finally getting my control back ........cold water is magic for mental health .....well done in the worlds Tom so close mate but yr time is coming...Luke keep being cool mate 👊🏻
I try to take a cold swim for 3x3min, 10 min sauna in between each 3 min at least twice per week. Yesterday the water temp was 2.5c. It feels great for both body and mind and after some time you start to crave it
The most badass video on TH-cam! Really epic!
PUTTING THE ICE IN SPICY
Wim Hof style represent
Yesssss
Luke that was truly a beautiful video, thank you!
Just took an ice water bath..i loved it..stoltmans are inspiring people to do great things..
These videos are so relaxing to watch. Might get into cold water myself.
One of your best videos that I’ve watched!!! Such a strong message about strengthening your mind and body and the benifits of cold therapy.
Impressive, everyone should try cold therapy. You feel so much better afterwards.
omg, your friend sprinting circles on the beach made me spit up my drink chuckling ;P
Wim Hof is great.
All the love.
All the power.
Wim Hofs ice and breathing methods are truly amazing, love the content
I love that Harreee is modest...i do i love that about him.. Go Hareeee
Man....You guys are a different BREED!! CRAZY!!
Love watching you guys. Luke you are genuinely great guy. So motivating to watch you.
The key to the METHOD is to make a game of it. Take it in stride. These guys made a great example of it here. Some truly inspiring stuff. Spread the love and embrace the cold, me brothers!
Welcome to the Stoltman's and their Jacques Cousteau underwater adventures!
My grandad lives up near dornach beach, most beautiful beach on this planet lovely golden sands, used to love going to Harry gows for a panani and ice cream after too. Hope to see you lads around there someday
I'd give it a go but would be worried about my heart lol, plenty of blubber to keep me warm though
Nah fuck it I'm in
Wim Hof is THE man. He wants to make the world a better place and I think he is doing just that. Power to you guys. We're doing it too. If your tempted read the Wim Hof book and go for it. Its all good. Best vid yet lads. :)))
Quality video, when i was a kid we were in scotland for Xmas - i went straight in the sea. Love the cold water
This is the in thing at the moment, i live in the Lake District and lots of friends love it, a mate on the Gare Loch does it, shes never out of the water!!! Great video guys x
Looking forward to to the documentary guys. Always awesome to see and learn now ways to improve.
Best channel on TH-cam! Love the mental health focus too Luke! 👏
Ultimate collab stoltmans and wim hoff
It would be great to watch a collaboration with you guys and Wim. He would love it
Hopefully you will have a special pair of budgey smugglers in your store. I'd buy a pair. :)
Guys I live through in conon bridge an do wim hof in the river conon, so if u need any volunteers I'll be more than glad to part of helping with mental health.
This is the COOLEST video you guys have done yet! Great editing too! 5:09
The man bits will not come back down til July! Love from Newfoundland
So tempted to try this, I live in Blackpool in the UK. So I'm right near the sea.
5:09 Shark bait hoo hoo haa haa!! 🐠 from finding nemo
Thank you for this video. The GF and I are going to go hit a local beach this weekend!
Big love to everyone involved with this channel
Just started to read Wim Hoff. Totally sold on cold exposure! Looks fun!
Cant like this video enough... hit home big time and its people like yourself that make a difference ❤ inspiration to many across Scotland 👍🏼 keep up the good work and videos coming as they do keep some of us going through these difficult times ❤🌶
Respect to the Amazing Stoltman Brothers & Family. You are an inspiration to many. Love from the South of France
Happy New year All
Lewis Kerr! I might have known. It was a crazy class. Nothing has changed. Stay safe and a good new year. Doc F
Happy new year to you and your family. I was looking at Wim Hof videos just this morning. There's so much bad stuff going on at the.moment its hard not to be affected mentally by it. I'd red about Wim Hof but not got round to trying it. Having watched your video its spurred me on to give it a try. Thanks for the motivation 👊🏻
You should give a guy called mark allen he is a local to loch morlich. He spent a monthe in cold water every day for mental health is a real inspiration of Aviemore etc!
Fair play lads , Superb content on this channel, enjoy watching all the videos 🥶💪🏻
Awesome video guys... I love all of the work you are doing to promote the benefits of cold water therapy and being outdoors in nature to improve mental health.
Keep up the good work and getting stronger, mentally and physically.
Respect.
I’m sitting here in Minnesota USA in 12 degree F thinking “man it’s a bit brisk”
Meanwhile across the seas-Tom,Luke and everyone are swimming in ice..
It was at this moment,I knew-iam nothing 😂
Wicked, amazing to see the benefits. Looking forward to the short doc!
Well done lads. I miss living in Scotland. I went for a bath in a frozen lake yesterday but I haven't tried the Wim Hof Method yet but I am going to give it a try. Great video.
Loving the budgie smugglers Luke and pink is for sure your colour. Still loving your uploads boys. Best of luck for your 2021 adventures.
Cold therapy is so good!
More people should do it! Well done guys!
Crazy people Scottish...... Respect!!!💪💪💪💪💪💪
According to the voices you made - you did Wim Woof method :D :D Wish you all the best in the new year and be healthy ! :)
Absolute legends, keep er lit 🔥 🌶
You guys are a inspiration......all the best fae dundee
It takes a warm and nice guy to withstand the cold water ❤️👍🏻😄
Whim Hoffman style! Yeah boys cheers for the added inspiration.
I think I'm recreating it on the hot sands of Thailand
Just missed you lot at Loch Morlich, although I wasn't swimming 😂
Great stuff what you 2 are doing Keepi up
you guys are flippin awesome. Love this
You guys look like you were born for that you make it look natural awesome
Truely invogorating stuff, its bloody good when you can embrace your local nature to empower your journey!! Happy new year to y;all.
Oh Tom eating a ice pop while in an ice bath. And nice smugglers too. Lol. You are great
You guys are spicy insperation. Wish you 2 great men an amazing 2021. Looking forward to many more vids. Much love & respect.
Gotta love Wim Hof and The Stoltmans. Will you be running up Ben Nevis in your budgie smugglers next ?
Inspirational guys keep on keeping on... love the vibes from you all in these tough times....yeah buddy 🐺🐺🐺🌙
Scotland is beautiful 💯
Luke got a day you have the best budgie smuggles 😂
He looks the best in budgie smugglers... 😈😈
Luke and Tom you are both a great inspiration, I really enjoy your videos, I honestly hope one day I get to me you both, thank you for all the entertainment, Stay Spicy
Even the wales get scared when the Stoltman brothers are entering the sea.
totally keen to help or meet for the documentary love open water swimming and colder the better. the mental health benefits are amazing. I'm dundee based which isn't local to you guys or Loch Morlich but it is and old swim hole from when I lived near Inverness
Amazing stuff lads 👍. I do a big if sea dipping and its a great feeling and definitely helps the mind 👌
Reminds me of my father. Hot tub for 15 min. Then jumped into the snow and rolled around. He swore by it!
The transition with the wave was really well done!
Ur a good man luke 💪
I typically commemorate any time you guys crack another 10k subs by eating a pizza. Looks like I'll be having another one soon.
Mostly, I just look for any excuse.
Amazing video. Well done guys 🤜🏼🤛🏼
The Stoltmans dunked at the Lochans brim, an' I thocht there was niver twa loons like them!
Ribbit
Man I’m so jealous of these guys, I really wish I could get to the same point they both are - big role models 👏
I want to go do that. I've been doing Wim Hof method for 6 years. That looks like an absolute riot. I'd love to go to Scotland and do that.
Book name: "What Doesn't Kill Us" by Scott Carney :D
Couldn't recommend it more