Zack, you are truly one of the best, if not THE best, kettlebell instructor on this platform. You are much appreciated. I love your videos and learning a ton from them. They are also the only videos I have the patience to watch fully and without increasing the playing speed. 😁🙏
Zack, I was going through a few of your old videos, trying to find a specific video tutorial (as yours are really great!), and I noticed that although you have done one on the TGU & one on the windmill (both excellent, BTW!), but I couldn't find any on the bent press. I think this is a somewhat difficult exercise to master & would appreciate your take/views on how to teach/learn this. Could/Would you do one for us please? Thanks!
Hey Shantanu, I appreciate your kind words! I myself don't train or coach the bent press. I'd suggest checking out Dave "Iron Tamer" Whitley or Holly + Arryn for the best BP content!
@@ZackHenderson Oh, alright. I didn't know... That's interesting! May I ask why that is so? I mean, you have promoted lesser known exercises like the bottoms-up press, and the bent press is supposed to be one of the 'staples'... Do you not find it beneficial? Or, do you think the risk:benefit (risk:reward) ratio just isn't worth it? So many people seem to think this is a worthwhile movement pattern to learn, so would like to hear your thoughts about it... P.S.: Thanks for the resources! I'll definitely check them out!
Thanks Zach. This technique video is a real girlfriend to me. I wanted to learn this move but had no idea how to get started. Thanks for making this video and sharing it with us. David
Awesome video, Zack! Love the way you demonstrate and explain the important points.
Thank you Anna!
Zack, you are truly one of the best, if not THE best, kettlebell instructor on this platform. You are much appreciated. I love your videos and learning a ton from them. They are also the only videos I have the patience to watch fully and without increasing the playing speed. 😁🙏
Thank you for your kind words! Just trying to make the videos *I* would want to watch ;)
I believe so too… his knowledge shines through his presentation
Great explanation and practice move
Thank you Zach
Good video
Northampton UK 💯🥊💙🙏🏾😇
Zack, I was going through a few of your old videos, trying to find a specific video tutorial (as yours are really great!), and I noticed that although you have done one on the TGU & one on the windmill (both excellent, BTW!), but I couldn't find any on the bent press.
I think this is a somewhat difficult exercise to master & would appreciate your take/views on how to teach/learn this.
Could/Would you do one for us please?
Thanks!
Hey Shantanu, I appreciate your kind words! I myself don't train or coach the bent press. I'd suggest checking out Dave "Iron Tamer" Whitley or Holly + Arryn for the best BP content!
@@ZackHenderson Oh, alright. I didn't know... That's interesting!
May I ask why that is so?
I mean, you have promoted lesser known exercises like the bottoms-up press, and the bent press is supposed to be one of the 'staples'... Do you not find it beneficial? Or, do you think the risk:benefit (risk:reward) ratio just isn't worth it?
So many people seem to think this is a worthwhile movement pattern to learn, so would like to hear your thoughts about it...
P.S.: Thanks for the resources! I'll definitely check them out!
Yep - mostly a risk/reward issue. It’s a great lift but one that is tricky to learn (and teach) via video.
@@ZackHenderson Hmm...I understand, and agree.
Thanks for your responses!
You have a great channel!
@@shantanusapru thanks for watching. All the best in your training!
Thanks Zach. This technique video is a real girlfriend to me. I wanted to learn this move but had no idea how to get started. Thanks for making this video and sharing it with us.
David
“Gift” not girlfriend. Stupid auto correct
Thanks, as always, for watching David!
❤