Weather is very dry today. Boil this soup, it can help to keep moisturizing. It can also help to..
ฝัง
- เผยแพร่เมื่อ 9 ต.ค. 2022
- Weather is very dry today. Boil this soup, it can help to keep moisturizing. It can also help to prevent flu and coughing.
西洋茶生魚豬腱紅蘿蔔湯
Grass carp and pork shank soup with water cress and carrot
Weather is very dry today. Boil this soup, it can help to keep moisturizing. It can also help to prevent flu and coughing.
⬇️⬇️English recipe follows⬇️⬇️
西洋茶生魚豬腱紅蘿蔔湯
材料：
西洋菜1斤
生魚1條（約1斤）
豬腱半斤
紅蘿蔔1個
南杏1兩
果皮2角
蜜棗4粒
薑3片
處理：
1. 西洋菜，加入粗鹽2湯匙，放入清水浸10分鐘，除去蟲滋。
2. 果皮、蜜棗及南杏，清水浸幾分鐘。
3. 生魚，打鱗，清除內贓，清水洗乾淨，擎乾水。
4. 豬腱，清水洗乾淨，切細舊。
5. 紅蘿蔔，去皮，清水洗乾淨，切細舊。
6. 果皮、蜜棗及南杏，清水沖洗乾淨。
7. 西洋菜，清水沖洗乾淨。
8. 大火煲滾1鑊水，放豬腱出水，水再滾起時，取出豬腱，清水沖洗乾淨，就可以保存鮮味。
烹調：
1. 大火在鑊內燒熱油1湯匙。
2. 另一邊，大火煲滾清水4升。
3. 轉中火，放生魚落鑊煎，加入薑片，兩面煎透。
4. 鑊，轉大火，水已煲滾，倒入鑊內，大火滾起，轉中火滾20分鐘。
5. 放隔篩在煲上，魚湯過濾到煲內，轉大火。
6. 豬腱、紅蘿蔔、蜜棗、果皮及南杏，放煲內，大火滾起。
7. 湯已滾起，放西洋菜入煲，冚蓋，再滾起。
8. 轉中慢火，煲90分鐘或以上。
9. 完成，可享用。
Grass carp and pork shank soup with water cress and carrot
Ingredients:
Water cress 1 catty
Grass carp 1 No. (About 1 catty)
Pork shanks 0.5 catty
Carrot 1 No.
South apricot kernels 1 tael
Dried orange peel 2 pcs
Candied dates 4 Nos.
Ginger 3 slices
Preparation:
1. Water cress, add in 2 tbsp of cooking salt. Put in water, soak for 10 minutes to remove insects or eggs.
2. Dried orange peel, candied dates and south apricot kernels, soak in tap water for several minutes.
3. The fish, get it scaled. Remove intestines. Rinse thoroughly. Drain.
4. Pork shanks, rinse thoroughly. Cut in small pieces.
5. Carrot, get it peeled. Rinse with tap water. Cut in small pieces.
6. Dried orange peel, candied dates and south apricot kernels, rinse with tap water.
7. Water cress, rinse thoroughly.
8. Heat up a wok of water. Put pork in water. Take them out once water boils up again. Rinse thoroughly. This can help to keep the tastes.
Steps:
1. Heat up 1 tbsp of oil at high flame in wok.
2. On the other side, boil up 4L of water at high flame in pot.
3. Turn to medium flame, put fish in wok. Add in ginger slices. Fry both sides of fish well.
4. The wok, turn to high flame. Water boils up. Pour into the wok. Heat up at high flame. Turn to medium flame to boil for 20 minutes.
5. Put a filter on top of the pot. Filter the fish soup in it. Turn to high flame.
6. Pork shanks carrot, candied dates, dried orange peel and south apricot kernels are to be put into the pot. Heat up at high flame.
7. Soup boils up, put water cress in the pot. Cover it up. Boil it up again.
8. Turn to medium-low flame. Boil for 90 minutes or more.
9. Complete. Serve.
西洋菜瑤柱魷魚筒 • 西洋菜🍀瑤柱🟤魷魚筒🦑自己☘️無添加🐔👋原來...
強力去漬淘寶 • 强力去漬神器👀燒焦30幾年都唔敢處理😭🟠淘寶...
煲靚湯🔥((系列(播放清單)📝
• 煲靚湯🔥((系列(播放清單)📝
🌈這系列全部影片都有中英文翻譯
🔥🔥我有1600多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 1400 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
Music: www.bensound.com
🙏如果大家覺得好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😁
飲咗此湯，喉嚨和鼻真係無咁乾，多謝指教。
Kwong🙋🏻♂️唔好客氣🤝🍲天氣開始乾燥🍂大家都飲多啲湯水🍲身體會感受滋潤😍睡眠質素都好咗👍我會繼續煲多啲靚湯同大家開心分享😋💪😁多謝你留言💓🙏🏻
.III.\！？.一iI厶1d u9😅
😅😅😅😅@@VeryGood_VeryGood
早晨好哥加油支持你👏🏻💪🏻👍🏻👌🏻🥳😍😘🎉⭐
早晨呀魯班😋👍🍲💦🐟💪多謝❤🙏🏻
Weather is very dry today. Boil this soup, it can help to keep moisturizing. It can also help to prevent flu and coughing.
⬇️⬇️English recipe follows⬇️⬇️
西洋菜生魚豬腱紅蘿蔔湯
材料：
西洋菜1斤
生魚1條（約1斤）
豬腱半斤
紅蘿蔔1個
南杏1兩
果皮2角
蜜棗4粒
薑3片
處理：
1. 西洋菜，加入粗鹽2湯匙，放入清水浸10分鐘，除去蟲滋。
2. 果皮、蜜棗及南杏，清水浸幾分鐘。
3. 生魚，打鱗，清除內贓，清水洗乾淨，擎乾水。
4. 豬腱，清水洗乾淨，切細舊。
5. 紅蘿蔔，去皮，清水洗乾淨，切細舊。
6. 果皮、蜜棗及南杏，清水沖洗乾淨。
7. 西洋菜，清水沖洗乾淨。
8. 大火煲滾1鑊水，放豬腱出水，水再滾起時，取出豬腱，清水沖洗乾淨，就可以保存鮮味。
烹調：
1. 大火在鑊內燒熱油1湯匙。
2. 另一邊，大火煲滾清水4升。
3. 轉中火，放生魚落鑊煎，加入薑片，兩面煎透。
4. 鑊，轉大火，水已煲滾，倒入鑊內，大火滾起，轉中火滾20分鐘。
5. 放隔篩在煲上，魚湯過濾到煲內，轉大火。
6. 豬腱、紅蘿蔔、蜜棗、果皮及南杏，放煲內，大火滾起。
7. 湯已滾起，放西洋菜入煲，冚蓋，再滾起。
8. 轉中慢火，煲90分鐘或以上。
9. 完成，可享用。
Grass carp and pork shank soup with water cress and carrot
Ingredients:
Water cress 1 catty
Grass carp 1 No. (About 1 catty)
Pork shanks 0.5 catty
Carrot 1 No.
South apricot kernels 1 tael
Dried orange peel 2 pcs
Candied dates 4 Nos.
Ginger 3 slices
Preparation:
1. Water cress, add in 2 tbsp of cooking salt. Put in water, soak for 10 minutes to remove insects or eggs.
2. Dried orange peel, candied dates and south apricot kernels, soak in tap water for several minutes.
3. The fish, get it scaled. Remove intestines. Rinse thoroughly. Drain.
4. Pork shanks, rinse thoroughly. Cut in small pieces.
5. Carrot, get it peeled. Rinse with tap water. Cut in small pieces.
6. Dried orange peel, candied dates and south apricot kernels, rinse with tap water.
7. Water cress, rinse thoroughly.
8. Heat up a wok of water. Put pork in water. Take them out once water boils up again. Rinse thoroughly. This can help to keep the tastes.
Steps:
1. Heat up 1 tbsp of oil at high flame in wok.
2. On the other side, boil up 4L of water at high flame in pot.
3. Turn to medium flame, put fish in wok. Add in ginger slices. Fry both sides of fish well.
4. The wok, turn to high flame. Water boils up. Pour into the wok. Heat up at high flame. Turn to medium flame to boil for 20 minutes.
5. Put a filter on top of the pot. Filter the fish soup in it. Turn to high flame.
6. Pork shanks carrot, candied dates, dried orange peel and south apricot kernels are to be put into the pot. Heat up at high flame.
7. Soup boils up, put water cress in the pot. Cover it up. Boil it up again.
8. Turn to medium-low flame. Boil for 90 minutes or more.
9. Complete. Serve.
好兄🙋🌞早晨👍💪⛽
秋天天氣乾燥🔥煲多D滋潤湯水飲就Very Good喇🍯正👍👏👏👏🙏
天偉兄🙋🏻♂️💪⛽️今早起身都特別乾燥🔥我哋梗係要煲番啲超滋潤湯水大家飲🍲👍😋🤝😁🙏🏻
好爸媽👨👩👧👦😽😽💯👍💯👍
感謝👫📹💯👍💯👍我最愛嘅西洋菜煲生魚湯🤝❤️🤝
Meow 乖女🙋🏻♂️你好醒呀👍👏🏼👏🏼💖💪生魚煲西洋菜有飲過嘅朋友就知道系好唔同㗎🐟👍😋🍲🙏🏻
早晨，呀好，大家好，呀好，今日你介紹呢個西洋菜湯，非常潤肺，有熱咳嘅朋友要飲多碗，就算冇咳，飲一碗都好滋潤呀，最重要，就算咳得好犀利，飲左呢個湯，就即時可以舒緩到㗎。😀😀😀😀😀
Yvonne 🙋🏻♂️早晨😍我諗你一定係飲過🍲所以好清楚個湯效用非常好👍😋💪🍲🙏🏻🏆
@@VeryGood_VeryGood 係呀，不過我用豬腱同埋南北杏，不過就冇加魚同埋薑片囉。😍😍
@@kwokyvonne1848 Yvonne好友晚安啦🌹☘️😃😃😃
早晨❤真係時令湯水呀！嚟緊咁干燥呢款湯正情100分啦🎉
Kitty 🙋🏻♂️早晨❤️加埋生魚🐟確實加倍滋潤👍😋🍲💦💧🙏🏻
早晨😁 西洋菜有豐富嘅葉黃素 對眼睛嘅黃斑部好好👍💯
早晨呀🙏☀️老友記🧒🤝我下次將佢嚟炒🍀🍳先講埋你呢啲資料落去📝唔該曬🙏😁🤝🤝🤝😘
好師傅好介紹呀
May🙋🏻♂️好潤好甜🐟🍲👍有時間試吓💪多謝晒呀唔好客氣❤️😍🙏🏻
合時湯水👍
Keith 🙋🏻♂️天氣好乾燥🔥西洋菜加生魚🐟加倍滋潤😋💦💧👍🍲💪🙏🏻🏆
呢個堅正！
係呀🙏😁飲咗真係好滋潤㗎👍👍👍😋🙏😁
正呀！好哥！今晚即煲
Ching 🙋🏻♂️好啊好啊👏🏼👏🏼🥰大家及時滋潤😋👍🍲💦💧💪🙏🏻
靚湯
好潤㗎🙏🫁👍老友記🧒😁🤝🤝
我愛西洋菜湯 多謝好哥🙏🏻👏🏻🌱
April🧒唔準咁客氣呀👋😁快啲煲西洋菜生魚湯呀🐟🍀🥣而家要滋潤下㗎啦😋😋🫁👍
師傅早晨各位早晨！清熱潤肺湯😋👍🙏
ida🧒早晨🙏☀️呢幾日好煲啦🔥真係好滋潤㗎🫁👍
靓仔好早晨，真是靓汤正👍😍💕
我馬上去做過facial先😶🌫️跟住先再覆你呀靚女💃🙏🤭
早晨呀好＆各位早晨😁😎天氣十分之乾燥，跟呀好你煲個生魚西洋菜湯試下先，見到都好想飲😀❤️❤️👍👍
Gigi 🧒早晨呀🙏☀️煲生魚西洋菜🐟🍀我覺得係最滋潤湯水之一嚟㗎🥣👍👍😋
好哥哥晚安啦⚘️西洋菜生鱼猪腱红萝卜汤保健又润肺👍🍖🐠🥘🥕我最爱食大件肥猪腱㗎👍🍖🥕😃发达仔午安啦🦊🦊👍👍🍖🍖🥕🥕🐖🐖🥘🥘😃😃🙋♀️🙋♀️
Ns🙋🏻♂️晚安😆今日咁夜嘅好忙去街街🤗梗係要留咗一碗超滋潤西洋菜生魚湯俾你🍲😸😻包你飲完潤晒💪😋👍🐟💧💦🙏🏻🥰
@@VeryGood_VeryGood 👍👍😻😻🐠🐠🍀🍀🍳🍳🍅🍅😛😛💁💁
Good morning 👍🤩👏
Happy 🙋🏻♂️ good morning🍂👍😋🍲💦🙏🏻
師傅早晨，呢款生魚煲西洋菜湯好正，有您真好，願您和您嘅家人身體健康快樂🙏💖👍
Nelly 🧒我好開心呀🙏😭😭😭好多謝你呀🙏🤝💕我真係喊緊😭😘🙏😁
😄🥬🐋陳皮生魚西洋菜煲豬湯🥣👍💯👩🦱充滿媽媽的回憶，清潤好飲又温暖🤗😋
Gigi🙋🏻♂️試吓下次落埋生魚煲🐟🍲出嚟嘅效果完全唔同㗎👍😋😍💪🙏🏻
😄👌一定要試試🥰
早晨好師傅師母，昨晚飲左！
阿may🧒早晨🙏😁今朝係咪好潤呢🫁👍😋🙏😁💕
早晨😁
good morning🙏☀️呀teresa🧒😁😁🤝
湯好正.💯💯😋👍😊
Kiu🙋🏻♂️cccd
好清甜啊🤝🤗💪我哋一齊煲啦😋🤝🍲👍🙏🏻
@@VeryGood_VeryGood 在外国好難買到游水魚.😁
👍👍👍👍今日有靚湯👍👍👍😬
囡囡🙋🏻♂️我哋今日一齊煲潤湯🍲👍😋😍🙏🏻
@@VeryGood_VeryGood 好呀
睇見啲湯色已經知道有料到，真係正到爆！👍🏻😋💯
Wai🙋🏻♂️係呀好正呀你一樣煲到㗎🤝👍😋💪😍🍲🙏🏻
呢個湯超級滋潤 🤤👍睇到我流曬口水啦阿好🙏👻
我搵個暖壺🫖裝咗兩碗畀你哋呀🥣🥣🧒🧑🙏😁
@@VeryGood_VeryGood 🥰🙏
So good
Thank you so much🙏😁😁🤝💕
my favorite soup. ..so nourishing!
Good Health to you & family. 😊
Thank you so much🙏😁
早晨，老師，師母，我有時煲
早晨呀🙏☀️hung🧒呢幾日要煲㗎啦🔥潤住個內臟🫁個人唔好咁乾👋皮膚就唔會咁易有乾紋㗎喇👈🙏😁
正
😋😘🤝🙏
morning 🌻 👫🌻🐱🐱
早晨🙏小雲🧒😁
好哥：煲湯很有心得益己益人好有愛心謝謝你功得無限
Fun🧒多謝呀🙏😁唔好咁客氣呀👋我好開心呀🙏😁🤝🤝💕
好師傅，成日睇你街市 買餸
請問你喺邊個街市買，睇都好平喎介紹下啦， 師奶買餸 周圍去 ，唔該曬🙏🙏👏👏😋😋
師奶買餸
早晨好哥😊真系好介紹逢湯必啱我呀😋我都系唔鍾意放羅漢果😉我哋呢度西洋菜有埋D根添😏我都會一齊煲埋😄
早晨呀🙏erica🧒😁我相信你嗰邊啲西洋菜🍀係好粗大🍀應該係更加甜😋😋😋👍
又系真好鬼粗大😁
This was the soup my grandma used to make when I was little back in Hong Kong! I sure remember how good it tasted!! Thank you!!!👍
Thank you so much🙏😘🤝💕💕
👍🤗😋💖💝
Christabel 🙋🏻♂️早晨👍😋🍲💪💖❤️🙏🏻🏆
早晨好師傅大家早, 今日天氣真係乾燥, 要開始煲d潤肺湯, 清潤一下, 真係好少買生魚, 怕揀骨鯁親就麻煩, 尤其菜湯所以唔買魚煲湯, 你呢个都係辨法, 下次試吓咁做🤤
lulu🧒早晨🙏☀️係呀😁煲西洋菜落條生魚🍀🐟啲味道的確唔同曬😋👍而且滋潤嘅程度就大大增加㗎喇🙏👍👍👍😁
好正，我吾知生魚要煎，次次就甘放落去就算😂
你好呀🧒🙏🙏生魚唔煎🔥就煲湯好腥㗎👋🙏😁
師傅早晨⋯西洋菜我都成日煲⋯我唔後生但係我都唔識用生魚煲⋯平時用羅漢果煲😅⋯
師傅成日想問你個水喉好似水槍咁⋯有咩功能架🤔
貓仔😻早晨🙏☀️煲西洋菜你落咗生魚試一次👈😋因為西洋菜配搭生魚係非常之配合👍👍所以飲咗一碗之後🥣身體內臟非常滋潤😁我嗰個係3m濾水器💧跟住我喺淘寶買過水龍頭🟠我畀條片你睇下🙏當係一田日👈就會平好多㗎喇🙏😁😁th-cam.com/video/E_t3GKYnDOY/w-d-xo.html
I never know that can use fish to boil this soup,thx chef.
Judy 🙋🏻♂️ Morning😍 Weather is very dry today. Boil this soup, it can help to keep moisturizing. It can also help to prevent flu and coughing.👍😋🍲💪🙏🏻
@@VeryGood_VeryGood Okok thx chef for sharing this.
西洋茶生魚豬腱紅蘿蔔湯
Grass carp and pork shank soup with water cress and carrot
秋天要飲多d湯水
joanna🧒早晨呀🙏☀️係呀😁飲多啲湯水對內臟好滋潤㗎🫁👍😋😁
請問個湯要不要落鹽？唔落咁末好淡？
其實我大部分湯都唔落鹽👋識煲湯🔥🥣就會煲到味到出嚟🙏😁
邊有禁多野生阿,個魚檔老闆呃鬼咩
可否用別種魚？
其實都可以🙏最好係海魚🐟👍
我睇肥媽教煲西洋菜湯，要keep住大火，先分幾次落西洋菜
Florence 🙋🏻♂️咁不如你試吓兩種方法🤗試過睇吓自己喜歡😁邊一種煲出嚟嘅效果👍😋🍲🙏🏻
邊度有得買野生魚？
Eva🙋🏻♂️一般街市買鯇魚嘅地方都應該有㗎🐟💦😍🙏🏻
好哥如果唔比生魚，可以比什麼魚
生魚配合西洋菜係最好🐟🍀👍如果唔落生魚就落條鰂魚啦🐋
可不可以加羅漢果？
Eva🙋🏻♂️可以架😁個湯出咗嚟羅漢果味就會重啲😍😋🍲🙏🏻
哎! 三十几年未食过生鱼啦。😭😭😭
Wai 🧒煲西洋菜魚湯就最甜😋如果要嚟炒球🐳真係要買啲巨大🙏好食👍👍
@@VeryGood_VeryGood 好师傅，我时不时都用不同的鱼煲下汤，真系比只系猪肉猪骨甜好多。不过真系冇食生鱼好耐。九十年代好似有新鲜生鱼卖，不过贵到吾系承受的程度。但后来尾阁政府话生鱼系外来鱼种，并功击性强，搞到本地鱼种少了。所以生鱼被禁。
@@waili1078 🙋🏻♂️多謝你嘅分享呀🥰我都係非常之喜歡煲魚湯🐟🐟🍲尤其是我啲小朋友細嘅時候我成日都煲💪非常有益💪😁🙏🏻
西洋菜瑤柱魷魚筒th-cam.com/video/RBDyTO7iKOo/w-d-xo.html
強力去漬淘寶th-cam.com/video/BQh2FHVmalE/w-d-xo.html
煲靚湯🔥((系列(播放清單)📝
th-cam.com/play/PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6.html
🌈這系列全部影片都有中英文翻譯
🔥🔥我有1600多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 1400 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
Music: www.bensound.com
🙏如果大家覺得好睇😁
請幫我分享給一個朋🙏
多謝你支持 👈🙏🤝💖😁
0
温哥華冇新鮮生魚，用鰂魚代替得唔得
Ka🙋🏻♂️可以啊😃其實都係魚湯🐟效用有小許分別😄程序一樣咁樣去煲🤝效果理應唔會差🍲味道相對都鮮甜滋潤👍😋💪😍🙏🏻
可以呀🙏鰂魚都可以🐟🙏😋🫁
有Ｄ人話 鰂魚更加好
我細個 比大人嚇，話生魚會變化骨龍，直到現在都好驚生魚😢！
用其他魚可以嗎？
GYM🙋🏻♂️其實唔同嘅魚都有佢唔同嘅效用嘅💪如果可以用生魚就當然最好啦👍😋🍲飲湯更加甜更加潤💦💧如果已經知道事實就唔需要怕🤝試吓💪🐟💖🙏🏻
台湾电视节目讲不可以用盐浸菜，因为会造成农药(如有)不能出来。
师傅，可否用汽压锅？
用鹽浸西洋菜嘅目的🙏係要趕走寄生蟲🪱🐛冇氣壓煲仲好啦👍👍👍🙏😁🤝
仲話你啲餸貴？我哋小西灣好銀貴吖真攞命😅
照計小西灣柴灣嗰邊啲餸唔係好貴㗎啫👈🙏😁
@@VeryGood_VeryGood 領展旗下啲商舖…唉！本灣街市你行過未？我就係睇到你哋買啲餸抵買好多囉！
我自己想食 雞
John🙋🏻♂️煮食最緊要自己整自己喜歡💖😋🙏🏻
💯💯😍😍🤪🤪😋😋🙏🙏💪💪🎊
Chew🙋🏻♂️多謝老友記😍天氣乾燥啊🍂🔥記得飲多啲湯水🍲💦🐟👍😋🙏🏻
😁 💖早晨！大家早上好！🫖
【豬𦟌🐷，生魚🐟，紅蘿蔔🥕，西洋菜🌿湯】
西洋菜要洗，會有蝸牛仔，好難睇，唔好咁乸西。
🌸 👍讚👍🏼讚👍🏾 🌸
早晨呀🙏☀️daddy🧒😁係呀🧒唔使咁緊張👋睇到啲水清就ok㗎喇💧👍👍👍😁
下次可以放埋條生魚上去，唔好浪費
Luen🙋🏻♂️因為實在太多細骨搞唔掂😅🐟😍🙏🏻
@@VeryGood_VeryGood 煮得就唔好浪費食物，你甘樣太………算拉，你想點就點
吃生魚，要把生魚撻在地上，撻它在地上一陣間，俗稱撻生魚，看它是否有兩隻腳突然出現，我看新聞曾經出現有二隻腳的生魚，腳似牙籤，傳說有兩隻腳的生魚，俗稱化骨龍，吃後會有生命危險。
喺邊度有得睇㗎🙏🧒
@@VeryGood_VeryGood 我在至少十幾年前，已忘記在幾多年前，忘記在東方日報或在天天日報看到，生魚有腳的新聞，為免觀眾受驚，我無寫在至少十幾年前，也收過朋友致電話給我，說她媽媽撻生魚後發現生魚突然有腳出現。
大材小用，可惜！