Back in the Gym! 10 Minute Full Body Workout!

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 33

  • @kurre_kallkvist
    @kurre_kallkvist 2 ปีที่แล้ว +1

    Best sound ever when you say "Done!" at the end 😁

  • @kpeezyforsheezy
    @kpeezyforsheezy 3 ปีที่แล้ว +16

    I saw you and the rest of the ladies on the Gold Over America Tour at the end of September. I’m 35 but I made my dad take me for my birthday 😂 we had a wonderful time. You all killed it! Thank you!

  • @maryannkeith4062
    @maryannkeith4062 3 ปีที่แล้ว +18

    Love this and please do more of them on here! I'm not a gymnast, but love working out and will definitely be doing this circuit tomorrow.

  • @btsmcxcbc690
    @btsmcxcbc690 2 ปีที่แล้ว +1

    just finished this, im a gymnast myself but i am out of breath! please do more of these follow along workouts. maybe more core focused!

  • @kerryperryman3025
    @kerryperryman3025 2 ปีที่แล้ว

    The plank roll is crazy amazing

  • @jenniferhunt4297
    @jenniferhunt4297 3 ปีที่แล้ว

    I love this! Thanks fir sharing. I'll be adding this to the days I'm pressed for time.

  • @whachutalkinboutwillis
    @whachutalkinboutwillis 3 ปีที่แล้ว +6

    I didn’t realize just how much I was inspired when watching your training videos until they weren’t coming as often and i started to lose my own training momentum. I’m even more in awe of your journey knowing that you get in there and do the work every single week no matter what obstacles are in your way. Thanks for posting again! I’m excited to see what’s next for you now that you’re back from tour.

  • @elyseblaquiere5449
    @elyseblaquiere5449 2 ปีที่แล้ว

    I feel the same way about working out, I've got a personal trainer and the results I can see on my body and how strong I feel from working out with him makes me happy

  • @megansamborski7440
    @megansamborski7440 3 ปีที่แล้ว

    Loved the workout! Please keep them coming!

  • @GymnasticTips
    @GymnasticTips 3 ปีที่แล้ว

    Love the workout! Thank you for sharing!

  • @tatyanamatveeva2905
    @tatyanamatveeva2905 2 ปีที่แล้ว

    I love these so much!

  • @sabrinamarie4380
    @sabrinamarie4380 3 ปีที่แล้ว

    Thank you Chelsea!

  • @geraldellis4875
    @geraldellis4875 3 ปีที่แล้ว +1

    Chellsie... You are such an inspiration! You are just a gift from GOD to the human race!!! Keep it going "Full Speed Ahead" as you are LOVED!!!

  • @saralitzler5962
    @saralitzler5962 3 ปีที่แล้ว

    Hi Chelsea, I really like this video :-) I really like to watch them in videos of different peoples workouts. But yours is the most enjoying one. Joyful one. I still also still play sports too :-) I am much older than you. But still very much involved in sports. Such as track and field, blind soccer, tandem cycling, beep baseball, and CrossFit, and goalball

  • @mm4chelle
    @mm4chelle 3 ปีที่แล้ว +2

    Yay! I'll do this tomorrow morning! Can't wait!

  • @CoryTeague
    @CoryTeague 3 ปีที่แล้ว +9

    You need to get with the Apple Fitness+ team so that we can do your workouts with you and measure our stats while we go!!! They also do “walking with” session.. that’d be awesome

    • @mm4chelle
      @mm4chelle 3 ปีที่แล้ว

      Yeessssssss

  • @kellimiller485
    @kellimiller485 3 ปีที่แล้ว +2

    Good video chellsie memmel 🤸‍♀️🤸‍♀️and stay safe happy Sunday

  • @tracikennedy6359
    @tracikennedy6359 3 ปีที่แล้ว

    Omg yyyeeeeessss chellsie, yes. As a second time new mom and former(?) gymnast, I so appreciate this! Could you put out workout videos targeted to moms motivated to get back in shape / anyone who is inspired by your story?! Love this!!!

  • @neatodude3339
    @neatodude3339 3 ปีที่แล้ว

    Thanks for this Chellsie !!

  • @ashleymeenaghan1388
    @ashleymeenaghan1388 3 ปีที่แล้ว

    Love this! It would be great if you made more workout videos. My dream is to do a pull up!

  • @kurre_kallkvist
    @kurre_kallkvist 3 ปีที่แล้ว +1

    I was beginning to fear the Gold over America tour would never end - living on the other side of the Atlantic I didn't get to see it... So happy the Sunday night vlogs are back! I'll let you know tomorrow if I survived the workout...

    • @kurre_kallkvist
      @kurre_kallkvist 3 ปีที่แล้ว

      Tried the circuit tonight, 10min later my heartrate was at 154bpm... It was more of a challenge for my coordination than I had thought, and my legs were feeling afterwards!

  • @sarahlee988
    @sarahlee988 3 ปีที่แล้ว +1

    Awesome! Thank you for this.

  • @vibesmom
    @vibesmom 3 ปีที่แล้ว +1

    Awesome! This was great!

  • @beawitched5252
    @beawitched5252 3 ปีที่แล้ว

    I 🤍🤍🤍 this! Thank you 🙏🏻

  • @lvdancecollective6515
    @lvdancecollective6515 3 ปีที่แล้ว

    Loving this! Definitely will try it at the gym while watching the video 💛💛💛

  • @rexjdk
    @rexjdk 3 ปีที่แล้ว +1

    Love the workout.

  • @melissahuff
    @melissahuff 3 ปีที่แล้ว

    Love this and would love more of these, please!

  • @Soogle42
    @Soogle42 3 ปีที่แล้ว +1

    (how) do you warm up before?

  • @SH-co8de
    @SH-co8de 3 ปีที่แล้ว +4

    Hi we miss you here in TH-cam the fact that she can speak during this I'm speechless

  • @olivialoch8931
    @olivialoch8931 3 ปีที่แล้ว +1

    2nd comment! Btw I’m from Milwaukee area😘

  • @thealicegator
    @thealicegator 3 ปีที่แล้ว +1

    will Rahdea be coming back to your vlogs?!?!?