20 MIN GYMNASTIC WORKOUT / power & agility

[@pretty_girl_in_pink]

helped a lot! Actually I think this is the best one! I’m trying to be a gymnast

[@abbieiles3718]

it helped me a lot because i use to be a gymnast

[@CoachMarco]

Awsome, keep it up!

[@Leahh15x]

I REALLY want to do gymnastics and learn the splits i use to go to a gymnastics place but i stopped since the virus started but i really want to go again i think im going to do bad tho so i just going to do gymanstics workout and trying to do the spits and stuff like that. Wish me luck! 😎❤️

[@Leahh15x]

Day 2 of doing this workout 😍🤚

[@annettegenovesi]

Great moves. Many of them seemed isometric.

[@morrisonhannah]

This is an awesome video! I found it very doable and fun as an ex dancer and current gymnastics fan

[@CoachMarco]

Still doing your gymnastics? Greetings Marco. BTW - she does looks like Jade haha

[@tochie-ugorji2021]

Who else is here during lockdown?

[@BWWW743]

Wonderful workout thanks

[@CoachMarco]

sure, thx you for training with the vide

[@yomnaahmed3899]

How many days we should do this in the week ?!

[@bluebloxbang6105]

Nice workout

[@mssaranvibe1314]

Wonderful workout TQ so much 😘

[@harishchauhan4399]

Nice workout for mobility!!

[@CoachMarco]

Thx u my friend. Greetings

[@hazprimalbodyweight3643]

Nice best of best

[@CoachMarco]

thx buddy!

[@chrisplayz253]

My shoulders are starting to express signs of shoulder impingement how would u deal with this issue from a gymnastic point of view?? Any help is appreciated 🙏❤

[@CoachMarco]

Please tell me more about the pain [e-mail]

[@heatherholt2299]

Nice

[@CoachMarco]

How often done? :-)

[@АлександряЮнева]

here because of online school too @xoxo_macylife xoxo

[@CoachMarco]

Greetings ;-)

[@katiesmith4046]

Same

[@morrisonhannah]

And this gymnast looks like Jade Carey!!

[@ccole4321]

in a way lol

[@shism28]

Anyone else here cause of the online lessons.

[@CoachMarco]

Hi which online lesson? 😊

[@shism28]

Coach Marco my school sent me here cause of online learning and this was my PE assignment.

[@phoobuclaps8923]

Same we have PE on Monday we’re doing gymnastics and fitness what are you doing in PE

[@beasworld3819]

yes lol

[@IloveJeonginmybabe]

I was an gymnastic but i left The team now i wanna be gymnastic again... cause i forgot all that i learnt lol

[@josieaitken9218]

i had to do this for pe lol

[@kqybee]

same xd

[@Elabika]

Oh, such a small portion of gymnastic exercises: th-cam.com/video/AOIYbn7OmtM/w-d-xo.html

[@agerken]

Ouf could not do this bc of the music!! 🙉

[@anshikasharma8315]

Video said 20 minutes
But its not of 20 minutes👁👄👁