बहुत ज्यादा ठण्ड लगना हो सकती है इस Vitamin की कमी | Why Do You Feel So Cold In Winter?

[@sarfrazahmad2308]

1. Iron - palak, chana, gur and red meat.
2. Vit B12- milk, curd, paneer, fish, chicken red meat.
3. Hypo thyroid- iodine, bajara,curd

[@AnjniDevi-q5j]

Sir aap mera dil khush kar diya es video ke madhyam se thank u

[@sumbulkhan7843]

السلام علیکم ۔ بہت خوب معلومات فراہم کی ہیں آپ نے ۔ مجھے بھی سب سے زیادہ سردی لگتی ہے ۔ مجھے ایسی ہی معلوماتی ویڈیو کی تلاش تھی ۔ جزاک الله خیرا ۔ بارک الله فیک ۔۔

[@RHT-mh4rd]

Thank you muje bahot thand lagti hey.this is useful information.

[@ramavtarrupesh]

Bahut Executive knowledge diya sahab aapne...
❤❤❤🎉

[@seejanstore130]

Thank you so much From Hong Kong

[@niveditagupta3693]

1.Anaemia (Iron deficiency)
2. B12 deficiency
3. Hypothyroidism

[@gayatrichipade2471]

Ye सब muzhe hai

[@vinamrathool2322]

Muze hai

[@zalabapuzala7757]

Sabko hota he our hota rahega khana hi kamjor he hamra 🤣

[@aartithakkar-hx2zd]

आपने बहुत अच्छी जानकारी दी है आपका बहुत बहुत धन्यवाद हम आपका विडियो देखने के लिए बहुत बहुत उत्साहित रहते हैं क्योंकि आप नइ नइ जानकारी देते रहते हों हमें बहुत बहुत पसंद हैं आप हमेशा खुश रहे 🙌🌹👌♥️🌟

[@HealthyHamesha]

आपके प्यार और समर्थन के लिए दिल से धन्यवाद!

[@aartithakkar-hx2zd]

@@HealthyHamesha thanks 👍🌹🙌♥️🌟

[@anilkumaradlakha9535]

Good Information Sir Ji 🙏🏻🙏🏻

[@HealthyHamesha]

Thanks

[@shaguftaansar]

A very useful knowledge great Dr sahab

[@jayantipatel6080]

You are absolutely right Sir. I had experienced first two reasons in 2008, was hospitalised and solved by supplimentations and since then at 75 I am ok. Thanks 🙏

[@Shameerali..3]

My hands and feets are remaining cold but my other body is warm what should I do?

[@Vpp335]

मुझे भी बहुत ठंडी लगती है. Good information.

[@aftab6623]

As salam alaikum doctor saheb,
hyper thyroid ko jad se khatam karne ka ilaj bhi kisi Video me jarur batayen,
Shukriya

[@avaypratap1129]

You are very good health guidance
Many many thanks to you sir

[@humanahid3228]

Masah allah dr sahab bahut achey lag rahe hai

[@arjunjadhav4719]

Thank you sir aap bohot aachi information dete hai.

[@KiranSharma-hs5lk]

Thanku sir bhot acchi jankari ❤❤🙏🏼

[@mairasdreamland9428]

Thank you so much for this information...

[@ChayaChaya-ee2xc]

सही उपाय बताए आपने 👍👍👌👌

[@HealthyHamesha]

धन्यवाद! खुशी है कि जानकारी आपके काम आई।

[@manishdalwani4898]

Beautiful presentation as always
Please do blog on autoimmune diseases like lichen planus particularly oral lichen planus

[@anilvarshneya4207]

Very well explained...🙏🙏

[@dattatraydhole3211]

Thank you Sir u created very nice video always.
I did not know what was the reason behind cold, now i come to know.
I will solve my problem

[@HealthyHamesha]

You are most welcome

[@TanveerAhmed-eu5jn]

aapne sahi btaya mere bete ke bhi esa hi hota tha

[@IsmailKhan-by1qv]

I found the video very useful , since I myself winters very uncomfortable

[@kalyanikachhi7510]

Very informative video 👍👍

[@HealthyHamesha]

Thanks

[@জীৱনবাতৰলগৰী]

Happy new year sir❤

[@anilkumaradlakha9535]

Good Morning Doctor Sir Ji 🙏🏻🙏🏻

[@indian1035]

Bohot Shandar video

[@anilkumargautam5789]

Sir.please one video on urethra stricture.

[@NusratShaikh-bn2cg]

Assalam alaikum doctor hyperhydrisis ke bare me bhi video bnaye

[@ShamimAttar-r2i]

Thank you for your information sir

[@SHAMSADALI-mo2tm]

Very useful video Sir Aap bahut acche acche se video dalte Hain👌👌👌

[@mritunjaysharma573]

Masha Allah! Your videos are always good! You are looking very handsome in this t-shirt.❤️

[@sujatabhogle2947]

Very useful video sir

[@HealthyHamesha]

Thanks

[@HaushilaPrasad-j1k]

Right sir ❤

[@geetarao8297]

Thanks doctor.

[@nitumedhi4994]

Informative video.🙏🙏

[@HealthyHamesha]

Thanks

[@HatBazar.24]

Informative advice ❤️

[@HealthyHamesha]

Thank you!

[@vasudevkhanchandani1591]

पिंडलियों में दर्द का रामबाण इलाज बताएं

[@VanitaKarotra-wr8nx]

Good morning sir 🌻

[@sonykhan6238]

Very nice information sir khana hazam nhi hota h & bhuk nhi lagti h plz ispr bhi vedio bnaye plz plz

[@gufranahmad2181]

Sir caldikind plus kaisa hai...

[@Um-e-RubabSyed]

Thanks a lot dear sir❤

[@HealthyHamesha]

Most welcome

[@manikagupta3648]

Hypothoriod ka gharelu treatment kya h please explain sir

[@venoopathak9917]

Good information 🙏

[@HealthyHamesha]

Thanks

[@Ranju_pandey]

Nice vidio thanks for sharing sir🎉🎉

[@HealthyHamesha]

Most welcome

[@sohailalam1137]

AS SALAM ALAIKUM
BILKUL SAHI BAAT HAI
LEKIN GARIB KO SASTTA BHI KHANA ASAN NAHI HAI

[@cookwithpreeti3625]

Very nice bhai ❤❤

[@jayashree7030]

Wen to take which medicines 😊

[@manikagupta3648]

Best explain sir

[@HealthyHamesha]

Thank you!

[@b.acharya75]

Thank you so ooooooo much sir thank you so ooooooo much 🙏🙏🙏🙏

[@chandjipandita4025]

Nice information as always but Ayurveda says feeling of too cold means Vaata dosha increase, would have been better if Ayurvedic reference given too,rest the best

[@nidhiyadav3957]

Thank you sir ❤🙏🙏

[@HealthyHamesha]

You're welcome!

[@khurshidansari7831]

I've watched your video on cold effects in Winter Season. I want to know in Summer Season my body is more hot than normal body temperature in that particular season. I can't tolerate the sunrays heat and I have tried Gondh-katira to prevent it but than too it didn't helped my body. So do recommend me on something which will be effective on my body during Summer Season.

[@mahrukhjafar1636]

Very informative baatein

[@HealthyHamesha]

Thanks for liking

[@ashishjadam-v8p]

Best mobil hai bhai

[@abdussami925]

ماشاء اللہ با رک اللہ فیک حیاک اللہ

[@niyazahmad6930]

جزاك الله خيرا

[@MADANSINGH-mn6zv]

Be happy

[@md.nasirkhan6785]

DR SALIM SHAHEB, FIRST CONGRATULATIONS FOR 8 MILLIONS CROSSED SUBSCRIBERS. AND THANK YOU FOR YOUR INFORMATIONS ABOUT DEFICIENCY OF 3 NUTRIENTS IN COLD. I'M FROM MANIPUR N.E. INDIA.

[@HealthyHamesha]

Thank you so much for your kind words and congratulations! I'm glad the information was helpful. I appreciate your support.

[@NeelamSingh-kj5xk]

Thanku sir 🙏🕉️

[@IkramKhan-gn7pj]

Bilkul sahi kaha aapne 🎉

[@morningstar8038]

Rains is good source of iron as well. Especially red one soaked in water overnight.
Sunlight exposure 10-3:00pm best time to absorb the uv rays and activate your body cholesterol

[@Sumit-Sh]

Raisins you mean?

[@aftab6623]

Aapka sabhi video ko scroll karke dekha kahi bhi hyper thyroid ke upar video nahi mila, ummid hai ki aap is par bhi apna kimti upay sajha karenge.
Shukriya

[@ShajarHaider110]

SUBHANALLAH 🤲🤲

[@saritasahu1531]

Very nice video

[@sumitshriwastwa6037]

Mujhe bhi kaafi thandh lgti h.. aur ye kuch saalo se hi start hua h.. aur aapne jo-2 symptoms kha wo sara kuch match ho rha h .. like jaldi thak Jana.. km khana khana aur turant weight gain hona .. aur to aur mere bones bhi kamjor feel hote h mujhe.. joints se hmesha cracking sounds aata rhta h.. mere haanth aur pair sbse jyada thande rhte h.. pair ki ungliya to sunn (numb) pd jati h

[@shiljitsahani6327]

Thank u Dr jankaari ke liye mujhe bhot thandi lagti h legs ice jaisa thandi lgti h

[@rohaanomair8092]

Good information
Khiy PK

[@juliebhutia2096]

Sir can you make the video about ,hand ,leg ,me jalan hona and early morning me eye open hone ke sat body me pura garmi lagna kis Karan se hota hai plz sir.

[@abhaskar2669]

Thanks sir

[@nirmalaroy1637]

Acchi jaankari sir

[@sintubhowal7576]

Nice video mojja ❤❤❤

[@HealthyHamesha]

Thank you!

[@rameshwar00sasane60]

Sir good morning pl chronic articeriya ke liy hme bataiye 02 years se ATRAx 10mg tablet har 03re din me le rahe hai umr 15years. Thank

[@marinkovic197]

Handsome lovely sir

[@pragnajoshi1384]

Thanks

[@HealthyHamesha]

Welcome

[@Vinayvlog997]

Hello sir vaat dosh me asvgandha musli satavr ek saath le sakte h

[@ayshakhatoon3685]

Mira sir mi kankani dand lgta ha kya kharn talu mi

[@SuziLifestyleKhanaKhazana]

Masha Allah very beautiful video brother Aap please ek video weight loss ke upar banayen diet kya len long term diet pls share karen brother

[@HealthyHamesha]

th-cam.com/video/Fas_AML4UiE/w-d-xo.html

[@PratapKumar-c1o]

Jai Shri Ram 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@rahulkochhar7716]

✨ Great This Heart Touching
This Knowledge And
Information
Video ✨👌
🙏🌹💖🙏🌹💖🙏🌹💖🙏

[@manojverma8941]

Nice

[@shahzadahmed143]

Acchi bat best

[@HealthyHamesha]

Thank you!

[@RobinaAnsari-xo8tz]

Thanks for update

[@HealthyHamesha]

Welcome

[@GurdevSingh-n2o]

Good ji

[@HealthyHamesha]

Thanks

[@AyanAyan-r1t]

Sir aapne ek suppliment bataya tha (n veda joint support usse meri ammi thik ho gayi shukriya aapka thanks 🙏🏻 wo chalne lagi. thank you 👍🏻😊

[@ShubhamSingh-vg3iq]

Ibs kai liya koi nuskha hai

[@Cook_with_Ayeza]

Plz make video on eczema in kids n how to cure eczema

[@ShubhamSingh-vg3iq]

Urine acid mai kya food kha sakta hai

[@SudeshKumar-mx4em]

6:39 kya thyroid ki problem life time rahegi?

[@AhsanaliShah-ob3tj]

Assalamualaikum

[@HardeepSingh-us8pr]

Sir nose aur mouth ka taste chale jaane pe kaye kare.🙏🙏🙏🙏🙏🙏🙏

[@Sony-tw2ni]

Sir Agar kisi ko thand me b garmi lagey to...??? Is per b video banaye sir pls...

[@aikagrasingh53]

Apart from food 🥝🥝🥝:-
1) if you are too emotional personality then also you will feel more cold ❄️❄️❄️.
2) not exercising at all, not even walking and relax alot.
3) if you are taking very less proteins .
4) if your special meditation or special mantrocharan is making you sleepy or emotional or a past dweller.
(A past dweller is who thinks a lot about past and very less about future).

[@mariamnayeem9969]

Jajakallah khair Dr., sab. I am 70+ and taking Vita 365 on your recommendation. Is Vita 365 a Vit. B12 supplement?

[@farazanwer5846]

Sir mujhe vitamin c se allergy h kya karna chahiye

[@ramasharma2221]

Good message

[@HealthyHamesha]

Thanks

[@ishumehra8734]

Sir mujhe sard garm h koi video bnao pls help

[@CookingCrazy1]

B12 ko kis time Lena hai ji

[@Farahat1234]

Pr hypothyrodism m to bajra aur jwar khane ko mana krte h plz reply