I love that you used GPT in that moment. I have health anxiety, and there's been a lot of illness in my household lately. I am in therapy, but for those moments when I'm catastrophizing and I can't just call her up for support, GPT has been helpful for me. I agree 100%, AI will never replace real therapy! But it's kinda neat to see how it has been helpful.
I love that you used GPT in that moment. I have health anxiety, and there's been a lot of illness in my household lately. I am in therapy, but for those moments when I'm catastrophizing and I can't just call her up for support, GPT has been helpful for me. I agree 100%, AI will never replace real therapy! But it's kinda neat to see how it has been helpful.
I think it can be wonderful for helping to actually implement certain interventions! I am not afraid of it taking over our field.
AI … is it coming for therapists? Therapists using GPT for support… 😅