Running Meditation: A Meditation for jogging, runners - The power of now

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  • เผยแพร่เมื่อ 13 ต.ค. 2024

ความคิดเห็น • 61

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  ปีที่แล้ว +31

    We've listened to your feedback and wanted to let you know that we've decided to keep this meditation available for those who are interested in watching. We understand that this meditation has been extremely helpful for many of you and we want to honour and continue to support those who choose to watch. We lost a copyright dispute that we can no longer fight which means that we've lost control of ad placement on this video. We only ever place ads before the video, but ads may possibly be placed during this meditation now. For those with TH-cam Premium you won't notice any difference. For those without you will see ads pop up in the middle of the video. If this isn't appropriate for you we'd suggest that you have a listen to one of the many other meditations that Jason offers that don't have this problem. Thank you for choosing to meditate with Jason, we're grateful to be alongside you on your journey. Thanks for your understanding. Please feel free to offer any feedback in reply to this comment.

    • @MotivateInspireRepeat
      @MotivateInspireRepeat ปีที่แล้ว +1

      Hi @jasonstephensonmeditation can you please do more of these running meditations I run every day and I really enjoyed this so much can you maybe make one for longer time aswell maybe an hour and a half or so for my long distance runs please I would really appreciate that I'm sure I'm not the only one wanting more of these running meditations please 🤍🤍

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Thank you for your feedback. I will pass your feedback along to our team. Sending you much love and light.

    • @user-wj4hw2qt1o
      @user-wj4hw2qt1o ปีที่แล้ว

      😊😊😊😊😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      🌸🌻🌺🌼🌸🌻🌺🌼

  • @misslauralu222
    @misslauralu222 6 หลายเดือนก่อน +8

    Oh my God, Jason! You have no idea what this video has done for me!! I’ve been healing for months, living with mycotoxins in my body trying to excrete them, while recovering from ankle injuries that happened last year,and I’ve never lived with illness or injuries like this in my life. Before I was so active, free, and could live however I wanted, and then my world turned upside down. I was unable to walk without pain for a few months, in a wheelchair.
    I’ve been depressed, lonely, at times in so much pain, and it felt so hopeless that I would ever return back to what I love, because of the fear of my injuries, and how long it was taking to heal, them. At times I even had physical therapists push me too far, and I backslid. I had doctors who didn’t listen to me, and it left me feeling crazy and not able to trust my own body. 😭
    Today listening to your meditation while running on the treadmill consistently for 18 minutes, I found a way to connect to my body, in all areas, and I made it through!!! Thank you so much for posting this!!! This is going to be a game changer in rehabilitating my body going forward, and even for fun afterwards! 😅
    God led me here! Thank you so so much!!!

  • @saastalent
    @saastalent หลายเดือนก่อน

    There absolutely needs to be more running and working out meditations! 🎉

  • @DeeDee-828
    @DeeDee-828 5 ปีที่แล้ว +8

    This is REALLY REALLY good!!! I never pushed myself this hard during a work out on the treadmill and was not bored, tired . I was focused...i kept saying to myself "POWER...POWER..." I feel so good❤❤👏🏽

  • @diddozproductions
    @diddozproductions 8 ปีที่แล้ว +11

    is anyone else psyched to play this on their long runs? I've got a 10 mile this Saturday and def want to be playing this

  • @elizabethleonard9018
    @elizabethleonard9018 8 ปีที่แล้ว +10

    love it, training for my 1st ultra, it s not just the running, it s life, it s everything, all rolled into one, it s powerful, sometimes can't find the words to describe the journey, it goes beyond that into something your feel inside and there is no words,

  • @michelledavies2076
    @michelledavies2076 8 ปีที่แล้ว +3

    Strong,fit,healthy! Than you for making me realise my potential will be using this a lot ☺

  • @pathenry1959
    @pathenry1959 7 ปีที่แล้ว +2

    I LOVE RUNNING DEEP!!! THIS TRULY MAKES YOU FEEL WONDERFUL ABOUT WHAT YOUR RUN IS AND DOES!!!

  • @lsheehan2
    @lsheehan2 8 ปีที่แล้ว +2

    Wow!! Here it is! It's truly amazing for our running folk. I'm using it for fast walking round town tomorrow. My asthma doesn't allow for classic running, but I'm not wasting this brilliant album for anything. Walk light, walk smart..."I can!"xxxxx

  • @tetonhiker
    @tetonhiker 8 ปีที่แล้ว +8

    I am just getting back into the cardio game after a concussion in March. Would you consider making a walking video similar to this one? thanks 👌😃

  • @tmystery9505
    @tmystery9505 2 ปีที่แล้ว

    Loved this. It took my run to the next level

  • @divarose2017
    @divarose2017 8 ปีที่แล้ว +18

    Omg! this is the first time I have listened to this Meditation for runners and let me tell you, I really felt in touch with my body for the first time:-)) I felt like I was actually getting somewhere, and even ran past my turning point!! I felt like this is the first day of the rest of my life:-)) I had been listening to Runtastic tunes, and they are 90% breakup songs, I guess when people breakup, they dive into exercise lol This video made me feel as I am on a journey, and not just a hamster in a cage, running and getting no where!!! Thank you so much!!!!!!

  • @insidemyshell
    @insidemyshell 8 ปีที่แล้ว +7

    I can't wait to try this! my lungs won't allow me to run but I am a walker! thanks for this.

    • @insidemyshell
      @insidemyshell 8 ปีที่แล้ว

      update: it was so empowering! I loved it very much and was easy to switch it to power walking. Please do more!

  • @misslauralu222
    @misslauralu222 6 หลายเดือนก่อน +1

    Thank you sooo much! Please keep this meditation up! It has changed my life and recovery :) 🙏😁🥹

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  6 หลายเดือนก่อน +1

      Thanks so much for your thoughtful donation and heartfelt comment! We're overjoyed to hear that the meditation has had such a positive impact on your life and recovery. We'll keep it up and continue to provide supportive content. Your kindness means the world to us! - Team Jason

  • @fenzda
    @fenzda 8 ปีที่แล้ว +4

    Love it. I was hoping you would make one Jason. Thank you so much!

  • @Jenny-ju8om
    @Jenny-ju8om 6 ปีที่แล้ว +12

    This was beautiful. I had a great run today and felt so present and connected. Thank you 💟

  • @MotivateInspireRepeat
    @MotivateInspireRepeat ปีที่แล้ว +2

    Hi @jasonstephensonmeditation can you please do more of these running meditations I run every day and I really enjoyed this so much can you maybe make one for longer time aswell maybe an hour and a half or so for my long distance runs please I would really appreciate that I'm sure I'm not the only one wanting more of these running meditations please 🤍🤍

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      Your feedback is valued and I will pass your feedback along to our team. Blessings!

    • @MotivateInspireRepeat
      @MotivateInspireRepeat ปีที่แล้ว

      @@jasonstephensonmeditation thank you so much I really do appreciate

  • @Roedenful
    @Roedenful 8 ปีที่แล้ว +1

    I´ve been waiting for this, thx.. ;-) I`l purchase the download.... Have a great day everyone

  • @jimmyhendrixs2799
    @jimmyhendrixs2799 ปีที่แล้ว

    Great 😊!!!!!!!!!!

  • @gregzaks6649
    @gregzaks6649 4 ปีที่แล้ว +1

    Excellent meditation! I have been using it - during the covid 19 lockdown - to run in my study, but because of your excellent commentary, beautiful music and that vivid picture, I feel as if I'd been running in nature, I had a rush of endorphins and feel happy, all thanks to you!

  • @myajacobmacquarrie436
    @myajacobmacquarrie436 8 ปีที่แล้ว

    This was amazing. I have ran and walked listening to it. I love it. Thanks.

  • @iuliuspro
    @iuliuspro 4 ปีที่แล้ว

    Great after the middle point

  • @LOV3CRAF7
    @LOV3CRAF7 8 ปีที่แล้ว

    Great. Can't wait to try this!

  • @brianlinehan5253
    @brianlinehan5253 ปีที่แล้ว +1

    😊😊❤

  • @johngarrison1705
    @johngarrison1705 8 ปีที่แล้ว +1

    soothing

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 ปีที่แล้ว +15

    ❤️ Subscribe for more beautiful videos 🙏 th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - th-cam.com/video/KfEqviC7rwg/w-d-xo.html ✨😴
    You can also purchase this audio here - music.apple.com/au/album/guided-visualization-for-runners/1478900319 🎵

  • @TheMotionware
    @TheMotionware 6 ปีที่แล้ว +1

    Tnx man, you keep me focused! 💪🏻

  • @andreakruck1420
    @andreakruck1420 หลายเดือนก่อน

    Do you have one for longer runs?

  • @JenKSwan
    @JenKSwan 8 ปีที่แล้ว +1

    This is fantastic! Is there a way to purchase just the music tracks? I love this whole thing, but for long runs I'd love to have that background music in a playlist.

    • @JenKSwan
      @JenKSwan 8 ปีที่แล้ว +1

      Thanks for your reply! Have just found you on Spotify and am adding tracks now. Have a beautiful day!

  • @ChikaChrisS
    @ChikaChrisS 8 ปีที่แล้ว

    Thank you. I send love to you as well.

  • @mattymobbs5125
    @mattymobbs5125 8 ปีที่แล้ว

    Thanks any think on helping us pass our collage test tomorrow please

  • @Original1Thor
    @Original1Thor 8 ปีที่แล้ว +1

    Do we listen to this while running/exercising? Thank you for your content!!! Peace love and light

    • @Original1Thor
      @Original1Thor 8 ปีที่แล้ว

      +Jason Stephenson Will do.

  • @jocelynboyle6097
    @jocelynboyle6097 4 ปีที่แล้ว

    Should I listen to this while I’m running?

  • @MariaJMcMahon
    @MariaJMcMahon 2 ปีที่แล้ว +1

    Ok, so I used to love this meditation, but who wants to be bombarded by ads in the middle of their run!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว

      I'm sorry to hear you've experienced mid-roll ads in the video. This is never our intention, as we only enable ads at the beginning of each track. I will pass your feedback along to our team. The ads at the beginning of the videos help support us in continuing making these videos. Thank you for understanding.

  • @bullymaguire2061
    @bullymaguire2061 4 ปีที่แล้ว +2

    Anyone feel a runner's high here?

  • @roddraper1386
    @roddraper1386 6 ปีที่แล้ว +2

    I listen to this before every race.

  • @divarose2017
    @divarose2017 8 ปีที่แล้ว +2

    This might sound silly, but can I listen to this while I run? Don't laugh 0k:-)

  • @vinaypundir6515
    @vinaypundir6515 4 ปีที่แล้ว

    Link to mp3 please ,please us

  • @donpaullandry1
    @donpaullandry1 ปีที่แล้ว

    Very poor ad timing

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      I'm sorry to hear you've experienced mid-roll ads in the video. This is never our intention as we only enable ads at the beginning of each track. I will pass your feedback along to our team. The ads at the beginning of the videos helps support us in continuing making these videos. Thank you for understanding.