Will you TEAR during birth? Test it now!

Book a FREE CHAT with me to prepare your pelvic floor for a tear-free birth: beyond-birthin...
In this video, I am showing you a DIY pelvic floor pregnancy test to do as early as possible in pregnancy to find out if you are likely to have a vaginal tear. This way, you can take action right now to prevent perineal tears. This self-examination includes how to assess pelvic floor tightness or hypertonic pelvic floor so you can address it ASAP to set yourself up for success for a positive birth experience without vaginal tearing or prolapse, and a fast return to your active lifestyle after birth.
Pregnant and scared of tearing? Book a free chat with me so we can make a plan to make you feel empowered and excited about your upcoming birth ❤️ beyond-birthin...
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Video URL: • Will you TEAR during b...

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Book a free chat with me to prepare your pelvic floor for a smooth birth and recovery: beyond-birthing.com/apply