5 HORRIFYING consequences of IGNORING your PELVIC FLOOR during PREGNANCY
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- เผยแพร่เมื่อ 13 ก.ย. 2024
- Sign up for my FREE prenatal pelvic floor masterclass: www.beyond-bir...
Do you know what could happen to your pelvic floor after pregnancy if you don't take good care of it now? In this video, you will learn 5 pelvic floor issues that mamas can experience after birth. The idea is not to scare you, but to empower you to take action now and prevent pelvic floor problems after pregnancy so you can live a healthy and active life with your family without worrying about your pelvic floor even one second.
And if you are ready to start prevention work in pregnancy, make sure you book a spot in my free prenatal pelvic floor masterclass: www.beyond-bir...
Additional resources:
Video "Why you shouldn't GIVE BIRTH on YOUR BACK":
• Why you shouldn't GIVE...
Hear our clients' successful birth & recovery stories 🙌 • Beyond Birthing Signat...
/ beyondbirthingpt
DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Video URL: • 5 HORRIFYING consequen...
Sign up for my FREE prenatal pelvic floor masterclass: www.beyond-birthing.ca/masterclass
So important Sophie, to talk about those things, nobody really tells it, but it happens often. And dont thing if after birth it seems ok, it will be forever. Sich training as you offer Sophie is soooo important, it can be a gamechanger for your menopause. Believe me as a grandma, some issues which were not adressed, can appear at 50. If every woman could be apropriately active in paregnancy and postpartum, those things would not be an issue in menopause. So I can only urge every young woman to take your course!
Thank you so much Patricia for bringing up your perspective as someone who is older and can share some wisdom with the mamas out there who are going through this journey and may not be aware of what's ahead of them ❤Appreciate you!
Oh my gosh, this is literally what happened on my first birth. It was so terrible. I couldn’t sit for months and yeah, the razor blade effect lasts even now 11 years later. 🙃
I am so sorry to hear this 🥹 I’ve got some videos to help with this if you’re interested - never too late ❤️ this one is about scar massage (had success with these techniques with a client of mine who was having painful sex from scars years after the birth of her daughter): th-cam.com/video/-lE5cVHs_5U/w-d-xo.htmlsi=F6w4WLcKR2Z1rmiD
I also have another one about dilator work to stretch the vaginal opening and fix painful sex. Let me know if you want me to share the link I can find it !