30 MIN FULL BODY STRENGTH // NO REPEAT Dumbbell Workout | No Jumping | 4K

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 70

  • @WorkoutWithRoxanne
    @WorkoutWithRoxanne  ปีที่แล้ว +8

    Hey Guys, Get ready for some super sweaty supersets! 😃I would love to know how long have you been working out with me?🤩When did you first do one of my workouts, I would love to know in the comments. ENJOY GUYS XXX

  • @carolinewest2063
    @carolinewest2063 ปีที่แล้ว +3

    Thank you! Loved it!

  • @lorilewan1648
    @lorilewan1648 ปีที่แล้ว +2

    Loved it!!!!! Will do again love that you laugh when you mess up a little. 👍👍u rock !!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Glad you enjoyed it Lori, well done! haha I always laugh when I mess up 😊

  • @kellybrewer1776
    @kellybrewer1776 ปีที่แล้ว +4

    Thanks!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Thank you so much lovely, I really appreciate your support! 💪😊

  • @michelemerritt3720
    @michelemerritt3720 4 หลายเดือนก่อน +1

    I loved this one. I will have it on repeat!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 หลายเดือนก่อน +1

      Nice work Michele 😄💪🏼❤️

  • @patriciaheywood2835
    @patriciaheywood2835 ปีที่แล้ว +1

    I love this!!! Thank you for another great workout. I have been following your workouts for 6 months and loving the results. Along with a healthy diet, I have lost nearly 3 stones and lost over 5 inches on my waist!! I have also invested in a Miramat and YBells! Thank you so much, Roxanne your workouts really work! xx

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +2

      Hi Patricia, well done that’s an amazing result!
      Ahhh I’m so happy you are enjoying the workouts ☺️
      Thank you for messaging me I love hearing that you are feeling great ❤️💪🏼 keep up the hard work lovely xxx

  • @Luxsey1
    @Luxsey1 5 หลายเดือนก่อน

    That went so quick! Great all over workout - thanks Roxanne!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  5 หลายเดือนก่อน

      You’re welcome 😊💪🏼❤️ glad you enjoyed it

  • @cwb1400
    @cwb1400 5 หลายเดือนก่อน +1

    Love your dumbbell workouts!

  • @nkuliscorner_ZA
    @nkuliscorner_ZA ปีที่แล้ว +1

    I honestly wish I could like this workout more than once (even though I sometimes extend some of the breaks when I'm trying to avoid the movements that kick my bum!! 🤣😂🙈). I always feel SO good after doing this workout (after doing any of your workouts, to be honest!).
    Thanks again Roxanne for all the effort, planning, etc. that you put into bringing us these workouts. You're doing far more than you know, because for some of us it's not just about the physical aspect; something truly does shift during & after working out ❤️

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +2

      Hi lovely, ahhh you are so kind!
      Thank you for your lovely comment ❤️
      You are so welcome, I’m so happy you enjoyed the workout. I love your messages, keep up the hard work Nkuli ☺️💪🏼

  • @ambertracy5571
    @ambertracy5571 ปีที่แล้ว +1

    I found you about a month ago when I wanted to add kettlebells. I’m loving the workouts and variations and just saw your monthly challenge for April. Thank you for the time you spend putting it all together! I never know where or how to start. 🙂

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      You're very welcome Amber. So happy you found the channel and glad you're enjoying the variety. 😊💪🏼

  • @michelemerritt3720
    @michelemerritt3720 9 หลายเดือนก่อน +1

    this will definitely be on the rotation! Thanks for all the great content.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  9 หลายเดือนก่อน +1

      You’re welcome Michele 😄❤️

  • @x-Dillon-x
    @x-Dillon-x ปีที่แล้ว +2

    Thanks for the upload Rox, smashing this January 💪🏼

  • @Shystar417
    @Shystar417 11 หลายเดือนก่อน +1

    Thank you sooo much for this strength workout i loved it...i enjoyed this workout and felt great after done it... it's just amezing ❤️

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  10 หลายเดือนก่อน +1

      Love to hear it Priyadas 😊 keep up the great effort.
      Don’t forget to join the “Fit In 4” challenge running all through January 💪🏼😄

  • @anniem5320
    @anniem5320 ปีที่แล้ว +2

    Day 14 of my #bigwinterworkout challenge for @crohnsandcolitisuk Great workout, thank you! I'm enjoying picking your videos to help me complete this challenge. 💜

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Great job! I am so happy you are enjoying the workouts 😊

  • @pyrilamine
    @pyrilamine ปีที่แล้ว +1

    ❤❤❤❤ did 6 workouts this week!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Amazing work Pyrilamine, keep smashing it 🔥🔥🔥

  • @yellowisme
    @yellowisme ปีที่แล้ว +1

    Thank you!!!!!!! so good! Beats going to the gym and with consistency, i'm seeing the results and feeling amazing!

  • @louises3523
    @louises3523 ปีที่แล้ว +1

    Really great work out thank you🙏👍🏼💪🏼😃

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      You're so welcome Louise, glad you enjoyed it 💪🏼😊

  • @KC-hk1it
    @KC-hk1it ปีที่แล้ว +4

    Loved this! Thank you! I first did a few of your workouts in the latter part of last year, then saw your January challenge and have been following along! I’m really enjoying it and am feeling the positive effects of daily movement, and am definitely getting stronger each day! Thank you for putting it together! Will you be doing one every month? ❤

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Ahh thanks so much for your feedback lovely 🥰 I really appreciate it!
      I’m glad your enjoying the workouts and the challenge ✨💪🏼 I might do 😜

  • @heatherleonard7061
    @heatherleonard7061 ปีที่แล้ว +2

    Loved the workout! I started trying some of your workout about 7-8 months ago. And I love the January calendar you made , can you do a February one ?

  • @rhondakap
    @rhondakap ปีที่แล้ว +1

    I love that you have workouts for no equipment, bands, dumbbells, and weights. I wish you would list the exercises and the intervals in your comments--I like to know what to expect.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Hey Rhonda, great point, I will include the exercises in the description from this point onward! Thanks for the feedback.

  • @Cucinasano
    @Cucinasano 5 หลายเดือนก่อน +1

    Grazie per questo allenamento 😊

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  5 หลายเดือนก่อน +2

      Glad you enjoyed it, was my pleasure 😊❤️

  • @SuzanneRobichaudHypnotherapist
    @SuzanneRobichaudHypnotherapist ปีที่แล้ว +1

    Thank you!!! Loved this :)

  • @piaskannestig3959
    @piaskannestig3959 ปีที่แล้ว +2

    Thank you Roxanne for todays workout🙏👍so good with a whole month workouts are you gonna do for februari as well ?💪😊

  • @gavhenrad
    @gavhenrad ปีที่แล้ว +2

    Great workout 💪

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +1

      Thanks a lot so glad you enjoyed it. Keep smashing them 💪🏼🔥

  • @michelemerritt3720
    @michelemerritt3720 7 หลายเดือนก่อน +1

    Brought a friend to join me. Great workout!!

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  7 หลายเดือนก่อน +1

      Nice work Michele 😄💪🏼 working out with a friend always helps me push 🔥🔥

  • @ellion7
    @ellion7 ปีที่แล้ว +2

    Thx 💪

  • @marjorieelizondo5829
    @marjorieelizondo5829 4 หลายเดือนก่อน +1

    Gracias gracias 🙏🏾🫶🏻🇨🇷💯

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  4 หลายเดือนก่อน +1

      My pleasure, glad you like it 😊❤️

  • @siberfit27
    @siberfit27 ปีที่แล้ว +1

    Amazing workout! 🔥

  • @SuzanneRobichaudHypnotherapist
    @SuzanneRobichaudHypnotherapist ปีที่แล้ว +1

    Thanks again :)

  • @cristianefigueiredo6253
    @cristianefigueiredo6253 ปีที่แล้ว +1

    Perfect

  • @mariannadiluzio6912
    @mariannadiluzio6912 ปีที่แล้ว +1

    Wow 😮

  • @swapnilsharma_xennial
    @swapnilsharma_xennial ปีที่แล้ว +2

    Hey great video. Is it just me or everyone noticed music vanishing from 12th minute till 16th minute approx.

    • @WorkoutWithRoxanne
      @WorkoutWithRoxanne  ปีที่แล้ว +2

      Hi, Thank you so much for letting me know, I have added in some music. I am not sure what happened but I really appreciate you commenting. Thank you again 🙏👍

  • @Macelleriadafrancesco
    @Macelleriadafrancesco ปีที่แล้ว +1

    Doneee ✔️
    I love you 💪🏻

  • @carlamonaldi8226
    @carlamonaldi8226 ปีที่แล้ว +1

    Grazie molto brava

  • @sarahdaisey2117
    @sarahdaisey2117 ปีที่แล้ว +3

    Great workout 💪