I might have to try that recipe. I just try different things to see if I like it or not. Right now today I’m feeling yuck. Like everything is tasting off and it’s making me feel weird😩
This is no exaggeration. You have certainly lost a lot of weight ( the mirror shot, facial reconstruction, and decrease in hyperpigmentation speaks volume). I may not be making the lives as I used to but you are certainly on replay all day during my shifts and class breaks). I love you and most importantly, rooting for the healthier and happier version of you!!!
David!!! Yes I have noticed it too but I ain’t wanna beep my own horn just yet. Baby I know you keep my in the background. You always been there for me🥰💙
You should definitely go into nursing, medical office type setting educating patients. That would be awesome for you because your very conversational, organized, and a people person.
Shay, don’t start back picking up old habits. Frying cheese and that croissant sandwich was too much. Also, watch sugar free foods because it has sugar alcohol which is worst. You have to be committed to change.
Thanx for the support. I only ate 3-4 small bites and MM had the rest. Cheese is protein and I didn’t say I was gonna fry it in oil. Just pan sear no oil.
@@PlusSizeShay I just don’t want you to have to have a revision because you gained it all back. Keep up the good work! Also, look into hormone balancing tea or berberine for the PCOS, helps me.
You can't even eat that much you probably take a couple of bites of everything that you buy and put the rest away for later I have a cousin who had the same surgery anytime she ate anything more than what she was supposed to she threw up I'm sure you're doing fine ❤🎉@@PlusSizeShay
Love the starbucks protein drink mix. This makes me wanna get back on my diet. Doctor said I need to lower my A1C. I might do that today. Looking good.
Hey Shay. I like the Flintstone multivitamin. Make sure you're reading your labels. Some things have sugars that can set you back some That apple pie yogurt is bomb. But I had to cut it cause I wasn't dropping any weight. Too much sugar. I wish they had that sugar-free.
Hey! My vitamins are bariatric approved by my surgeon nurse practitioner. These vitamins are only specific for bariatric patients only. I only ate half the yogurt this am for breakfast and only a few crumbles. 1/2 cup of crumbles was a lot for the calories so you can say half of that was consumed.
Shay, great minds think a lot. i ordered the same, waiting on mine. Have you tried palmnin heart palm pasta? It is really good if you are craving pasta. I did an alfredo with chicken breasts turned out pretty good
I need some iron pills.. and thanks for hanging with me! ❤
Your so welcome. Had had fun and experienced the business side
I am so jelly of you Shae, that you can have some bread etc. I have to wait till my 3-month mark is up which is next month 11\8.
I tried a recipe from the app yesterday, it was the garlic buffalo shrimp. Yummy
I might have to try that recipe. I just try different things to see if I like it or not. Right now today I’m feeling yuck. Like everything is tasting off and it’s making me feel weird😩
Same I’m not able to have bread either 😢
Shay Shay !!!!! You're looking absolutely beautiful. Continue on your journey. We are rooting for you! ❤❤
🙌🏾🥰 I really appreciate it
This is no exaggeration.
You have certainly lost a lot of weight ( the mirror shot, facial reconstruction, and decrease in hyperpigmentation speaks volume).
I may not be making the lives as I used to but you are certainly on replay all day during my shifts and class breaks).
I love you and most importantly, rooting for the healthier and happier version of you!!!
David!!! Yes I have noticed it too but I ain’t wanna beep my own horn just yet. Baby I know you keep my in the background. You always been there for me🥰💙
You are looking great Shay.❤❤❤
Thank you!!❤️❤️
You should definitely go into nursing, medical office type setting educating patients. That would be awesome for you because your very conversational, organized, and a people person.
Yes She would do really well in that field of work.
@@Banetheomega yup
I always thought about but you never know where I’ll be next
Hi Shay, you look so refreshed. So pretry 😊
Thank you! 🤗 yes I’m feeling good
Shay you are glowing keep looking good
Thank you, I will
Shay, don’t start back picking up old habits. Frying cheese and that croissant sandwich was too much. Also, watch sugar free foods because it has sugar alcohol which is worst. You have to be committed to change.
Thanx for the support. I only ate 3-4 small bites and MM had the rest. Cheese is protein and I didn’t say I was gonna fry it in oil. Just pan sear no oil.
@@PlusSizeShay I just don’t want you to have to have a revision because you gained it all back. Keep up the good work! Also, look into hormone balancing tea or berberine for the PCOS, helps me.
Thank you. Moving forward. No set backs
You can't even eat that much you probably take a couple of bites of everything that you buy and put the rest away for later I have a cousin who had the same surgery anytime she ate anything more than what she was supposed to she threw up I'm sure you're doing fine ❤🎉@@PlusSizeShay
Shay happy journey on you're weight lost ... must say your skin has cleared up nicely and lookin great
Hi Shay! You are glowing girl. I'm so happy for you on your new journey 💗
Thank you so much!! It feels good💜💜
Love the starbucks protein drink mix. This makes me wanna get back on my diet. Doctor said I need to lower my A1C. I might do that today. Looking good.
put me on to the Starbucks protein drink mix. I’ve never heard of that.
Celebrate has amazing chewable Bariatric multivitamins...
Hello beautiful. Looking good Shay. May God continue blessing you 💜
Thank you so much 🤗💜
I’m proud of you miss lady🎉❤
Thank you Kitty!
Shay, you look amazing. ❤❤❤❤
Thank you!!❤️❤️
HEY SHAY GIRLLLL!!! 🥰
Hey TK🥰
Hey Shay. I like the Flintstone multivitamin. Make sure you're reading your labels. Some things have sugars that can set you back some
That apple pie yogurt is bomb. But I had to cut it cause I wasn't dropping any weight. Too much sugar. I wish they had that sugar-free.
Hey! My vitamins are bariatric approved by my surgeon nurse practitioner. These vitamins are only specific for bariatric patients only.
I only ate half the yogurt this am for breakfast and only a few crumbles. 1/2 cup of crumbles was a lot for the calories so you can say half of that was consumed.
Shay, great minds think a lot. i ordered the same, waiting on mine. Have you tried palmnin heart palm pasta? It is really good if you are craving pasta. I did an alfredo with chicken breasts turned out pretty good
I haven’t tried it yet. I been more open to try new things. I have my few foods that I just stick to and I mean eat everyday😩
Shay baeeeee
Hey Lucy
Hey Shay ❤
Hey❤️
The gummies are good too.
Hi Beautiful shay❤❤❤😊😊😊😊
Hey hey Evon❤️❤️
I need that pill container
www.amazon.com/gp/aw/d/B088K5YND8?psc=1&ref=ppx_pop_mob_b_asin_title
❤❤❤
❤️❤️❤️❤️
Looking good gal 🔥🔥🔥❤️🫶🏾🫶🏾❤️🇨🇦
🫶🏿🫶🏿🫶🏿🫶🏿
@@PlusSizeShay 😘
Let me know what those Bari Life taste like. I started to order some today
Order them. They taste fine to me. Fruity.
Yall be teaching with a ladder in these comments. Stop it.😂😂😂
Ya hear me
Shay babe sometimes when you lose weight here comes baby just warning you
Yes I know. I’m being cautious. Lord knows I want a baby but not right now
If thats the one I think it is, they never sound pleasant smh
Chile! You know