a self-love exercise you *need* to be doing 👀

#manifestation #selflove #selfconcept
Watch the video on changing your self-concept here: • My 3-step process for ...
And the video on how to stop getting triggered by your reality: • how to STOP getting tr...

[@Fifty_one_cent]

This "loving friend" perspective shift is such a clever mind hack, Sia! Also I like using my self-doubt/self rejection energy as an alarm system. I almost find myself looking forward to getting triggered now, just to put your trick into practice.

[@sia_and_her_journal]

Gad you liked it!! Triggers are a blessing 🙌 they show you who you are, and then you get to choose who you want to be

[@socalwill9876]

Yes, have that running list of what you really are in your head, so when others get it wrong you can overlook their error. That Tony Stark moment; "Genius, billionaire, playboy, philanthropist," that's the correct reaction. Also, an early congrats on 500 subs, you should celebrate with some air conditioning 🏆❄❤

[@sia_and_her_journal]

Good point, or else you'll be what others want you to be

[@theotherway1639]

I had to learn to be ok with my own presence. Harper Daniels has a mindfulness book called 30 Days to Overcome Loneliness that I liked a lot.

[@sia_and_her_journal]

@theotherway1639 thanks for the recc!

[@DAClub-uf3br]

I am triggered by being around people i don't know well.

[@sia_and_her_journal]

@DAClub-uf3br hmm I get what you mean. Most people assume a lot about others by projecting. Hope this trick helps you with that!

[@ILoveHand-ClappingASMR]

Socrates, I still don't see your mom preparing cookies in the kitchen, nor your father watching TV in the living room. Where are they?

[@alvar_md]

i love clapping too

[@ILoveHand-ClappingASMR]

Let me guess. Your are in love with dude who is ultra narcissist, and don' love you back.