This was such an awesome experience to film. Dan is an amazing person behind the camera. Was easy to be myself and just have fun! Thank you, Muscle & Strength for this amazing opportunity. Means everything to me. I hope y’all enjoy!😁🤙🏽
Yessssir!! Great content! Appreciate the giveaway also! Fav pose - Front Double Bi Whey Prot - after a good steak and rice meal, with some peanut butter & chocolate syrup
Hello there;-) Bro, I like what you explain here at the 4:59 mark. You talk about your brother (family is important) and how you used anime as an inspiration to become what you are, that's great. Have you seen Ninja Scroll from 1993 ? If you haven't check it out you will not get disappointed. Bless you and stay safe, my friend.💚🤝
I'm not surprised that he's a fan of DBZ. A good number of these pro bodybuilders, athletes, etc are DBZ fans or anime in general. Yeah, it may sound cheesy, but some of the things in the show is relatable. Training, getting enough food to grow, getting enough rest to recover, facing challenges, losing, train harder, etc.
I love this guy! Great freaking attitude! All his meals looked delicious and nutritious! My personal favorite.. of course the banana and almond butter to end a perfect day of eating! M.S, you guys deliver week in and week out! 💣💥 BOOM!! see you guys next week🤜🤛
Front double bicep pose for sure and I like to use less liquid with the protein powder making it almost a pudding consistency on occasion. It's like a dessert. 🙂 Great video. Good luck at your next competition !
No bodybuilders that step on stage especially this far are natural. Even the bikini and physique chicks aren’t natural. It’s part of the sport, just accept it and be open about it
To the real fans it’s frustrating seeing the same comments over and over about this fact. People get so upset bc they won’t put in the work, including the peds! That’s part of the work putting the body on the line!
He's right too, most guys that lift grew up watching DBZ. I watched DBZ, Power Rangers and Ultraman like crazy as a kid and it's one of the main reasons I got into lifting and martial arts
Great vid happy to see Muscle Mania still has amazing athletes. The Sean Michaels half split front double is a go to in the posing routine and mixing whey in my morning coffee gets me going first thing. Good luck brother
@@IvanM272 why wouldn't it make sense??? he's not going to admit it lol and ruin his career. Every athlete on this channel is juicing which is 100% fine.
Front lat spread has to be my favorite for sure, front double bi being a close second 😅. Consuming whey I normally use water but if Im bulking Ill use milk for the extra cals. Great video M&S 💪🏾💪🏾
Definitely front double bicep with a good vacuum and my favourite way of consuming whey protein is with ice, xanthan gum, water, and almond milk to make a protein ice cream
My favorite classic pose is the twisting back shot as made famous by Arnold and favorite way to consume protein is blended up with some ice if it's a shake!
Favorite Pose = Front Lat Spread Favorite Way To Consume Whey = Currently taking Nitro Tech Milk Chocolate and blending it up with almond milk and a banana 💪🏼 Love The Vids!
Favorite body building pose is side triceps and I always consume my protein powder by adding minimal water to it so that it has a pudding/sludge consistency. Add in a dash of cinnamon or powdered peanut butter and it's heaven!
That sounds good. I used to mix casein protein and enough water to make a sludge and stick it in the freezer for a little bit, then eat. I'm for sure going to start doing that again.
@@NotTodayBud Casein for sure is the best protein variation for sludge consistency. I like it chilly too, thickens it up even more. People sleep on sludge!
Favorite pose is and has always been the most intimidating pose: most muscular Favorite way to have my protein: In the morning blended wit ice and which ever random fruit I'm in the mood for that day, because I'm not a fan of eating breakfast and this helps me start my day with protein.
Joshua is very humble. Muscle and strength put most details in their short videos. I love the side chest pose for classic bodybuilding. My best way to consume my protein is to make it a meal with other fruits such as banana, strawberry and blueberry, minerals, peanut butter and 1 tablespoon of honey as a post workout recovery.
Front double bicep is goated. I love making a simple protein shake or in a dessert form. Also overnight oats! Would love to have that badass stack! 💪🏼🐐
I admire all the bits of detail that go into the regime. Your characterisization for things you love is beutiful bro. I wish you many blessings Good health and wealth on your journies. Love and Light❤❤❤
front lat spread. favorite way to get down the whey is dry scooping though it might ended up in the hospital sometimes. It might not be the safest but definitely my favorite.
I’ve noticed rice cakes are a popular fuel for these bodybuilders. I bought some yesterday. I also started counting my calories. I’m trying to be like this guy! Let’s get serious let’s gooo 202023
Hey here really wanting to win that stack so here we go: -Favorite classic pose: The vacum and the victory -Favotite way to consume whey protein: In the mornings mixed with greek yogurt and berries and also for my post workout shake mixed with banana Hope this could be the winner ¡¡ Great content
Hey Alejandro - thanks for the comment . Are you located in the US? If so Please send an email to dan.drescher@muscleandstrength.com to move forward with the contest award . Dan
Favorite pose gotta be most muscular! And I like my protein straight up with water usually, but I do enjoy mixing it in with greek yogurt with some blueberries and possibly even some peanut butter mixed in for a snack.
The front double bicep pose is the best and I like to mix my protein with a little amount of milk, then put it in the freezer for 15 mins. It comes out delicious and creamy.
Favorite pose. Front Double Bicep. My favorite way to consume whey protein. I would say blend it up in a smoothie with 2 whole eggs, a banana and peanut butter😌🤌
Back Double Bicep is a great pose as I think the Back is the hardest muscle group to get defined and wide. When it comes to Whey Protein my favorite is Cream of Rice Cereal with a Scoop of Protein powder, a tablespoon of Natural Nut Butter and a little cinnamon. Fantastic breakfast prior to working out.
This was such an awesome experience to film. Dan is an amazing person behind the camera. Was easy to be myself and just have fun! Thank you, Muscle & Strength for this amazing opportunity. Means everything to me. I hope y’all enjoy!😁🤙🏽
Thanks for working so hard on the shoot man you are awesome! Super happy we got do do this!
Great job! Somebody company sign this man up for a sponsorship contract!
Yessssir!!
Great content! Appreciate the giveaway also!
Fav pose - Front Double Bi
Whey Prot - after a good steak and rice meal, with some peanut butter & chocolate syrup
Hello there;-) Bro, I like what you explain here at the 4:59 mark. You talk about your brother (family is important) and how you used anime as an inspiration to become what you are, that's great. Have you seen Ninja Scroll from 1993 ?
If you haven't check it out you will not get disappointed. Bless you and stay safe, my friend.💚🤝
You so perfect wwoow
What I liked most about this video is how pleasant and respectful he was to the waiter serving him the lunch bowl. 👍
yess sirr
I loved that also
My favorite natty vegan
Vegan?
Not Vegan if he's eating eggs
@Kevin Samuel's Ghost bro ate steak fish and eggs did I miss something 🤣🤣
@@allan996 He claims natty, and no one believes him, so this guy is making fun of him by saying he’s vegan too since he’s not LOL.
@@MarkLePage oh okay 🤣🤣🤣
The song at 9:21 is my track "The Sun is Out" - thanks for supporting my music man!
That’s awesome!!! Thanks for adding so much to our content ❤
I'm not surprised that he's a fan of DBZ. A good number of these pro bodybuilders, athletes, etc are DBZ fans or anime in general. Yeah, it may sound cheesy, but some of the things in the show is relatable. Training, getting enough food to grow, getting enough rest to recover, facing challenges, losing, train harder, etc.
So true!!
Bro got a clean physique and very good energy to him
Seems like a really good guy, wish him all the success in the world!
Humble and genuine vibes from you and this video. Way to earn your blessings
I love this guy! Great freaking attitude! All his meals looked delicious and nutritious! My personal favorite.. of course the banana and almond butter to end a perfect day of eating! M.S, you guys deliver week in and week out! 💣💥 BOOM!! see you guys next week🤜🤛
Glad you enjoyed the episode man thanks as always for the support!
I love you too.💋
You're the Best, Joshua! You give me Motivation,So happy I found you're Channel!
Great physique and very respectful. This guy is the man
Hope Josh stays aesthetic and doesn't get caught up playing the mass game. Great arms and good lean look.
More full day of eating videos please
I’ve been training since 15 years old, now 26 and I’ve done PEDS in the past. I can confirm this dude is not natural
natty all the way...
@@lionheart93 lmao.......you are funny!!!
@@mtvjackass74 hard work lol
You can CONFIRM. But you really can’t
The guy is small with exception of his triceps that have synthol in them. His physique is achievable naturally
Front double bicep pose for sure and I like to use less liquid with the protein powder making it almost a pudding consistency on occasion. It's like a dessert. 🙂 Great video. Good luck at your next competition !
No bodybuilders that step on stage especially this far are natural. Even the bikini and physique chicks aren’t natural. It’s part of the sport, just accept it and be open about it
To the real fans it’s frustrating seeing the same comments over and over about this fact. People get so upset bc they won’t put in the work, including the peds! That’s part of the work putting the body on the line!
Congrats Man! You did it!
New Champ!
The gohan pic on the shelf was an exotic still. The moment when gohan gets to know what must be done in order to achieve something.
Need more vids of this dude he actually has a personality unlike the other duds you post
What a positive and polite guy!
Wow if this guy is truly natural then good for him. He looks outstanding, 99% of gym goers would wish they looked like this
Yeah he isn't. Not natty.
@@KTK44 i figured it out… Although I feel really bad for him having to lie like that about it. He’s Mike O’Hearn 2.0
Seems like a respectful hard working young man, wish him the best.
Double bicep pose is my go to. Putting protein powder in a fruit smoothie is my go to each day. Love the videos guys. Keep em coming!
This dude has a naturally fantastic shape of his muscles. Liking the diet too, looked very delicious and nutritious!
Glad you liked the food! Josh is a great guy he sure to show him support ❤
“naturally”
👀
got exposed at 0:47 lmao.. it's more respectable to be real than to fake it for the camera brother. amazing physique,
Great vid, I use these as motivation to keep eating healthy even when I don’t want to
Same definitely use them as workout motivation as well
I feel the DBZ stuff! Absolutely to this day.
Same💪
He's right too, most guys that lift grew up watching DBZ. I watched DBZ, Power Rangers and Ultraman like crazy as a kid and it's one of the main reasons I got into lifting and martial arts
Great video and I love Reign... I'll be getting some cans later 😋😋
“A day of eating”
Brings the cameras to a RESTAURANT 😂😂😂Lol
Great vid happy to see Muscle Mania still has amazing athletes. The Sean Michaels half split front double is a go to in the posing routine and mixing whey in my morning coffee gets me going first thing. Good luck brother
Favorite classic pose - rear double bi. Favorite way to consume whey protein - 2 servings 0% fat Greek yogurt with a scoop of protein
I like this guy, he knows what's up dbz and says thank you sir, very polite and charming person.
I know his natural status is so controversial but his genuine personality is real and sincere.
juice 100%
That doesn’t make any sense if he is lying to his crowd and fans.
@@IvanM272 why wouldn't it make sense??? he's not going to admit it lol and ruin his career. Every athlete on this channel is juicing which is 100% fine.
I got to go to Gold's for the first time last year (2022) and CAN'T WAIT to go back!!!! I have withdrawals every time I see someone training there!!!
Love how he claims natty and looks pumped first thing in the morning and looks better then people on stuff
Could care less about the product placement but this helps me get a general idea of how to space out meals on a schedule.
I like how he diced the chicken breast with the sweet potato, really takes away the dryness when you do that. Smart!
He's the reason why I can't get a date on Tinder. 🤨😂
Front lat spread has to be my favorite for sure, front double bi being a close second 😅. Consuming whey I normally use water but if Im bulking Ill use milk for the extra cals. Great video M&S 💪🏾💪🏾
1) fav pose: bicep cage
2) i like to mix it with oat meal and then top it with greek yogurt, nuts, and fruits
great vid as usual :)
Been waiting for this
Hope you enjoyed!
Definitely front double bicep with a good vacuum and my favourite way of consuming whey protein is with ice, xanthan gum, water, and almond milk to make a protein ice cream
Great, no one asked
Let’s go!
1. Most muscular
2. In a shake with banana for no cramps
My favorite classic pose is the twisting back shot as made famous by Arnold and favorite way to consume protein is blended up with some ice if it's a shake!
Favorite Pose = Front Lat Spread
Favorite Way To Consume Whey = Currently taking Nitro Tech Milk Chocolate and blending it up with almond milk and a banana 💪🏼
Love The Vids!
1. The Zyzz Pose. Gotta admire the goat of aesthetic body building.
2. My fav way of consuming protein is in oatmeal
Favorite body building pose is side triceps and I always consume my protein powder by adding minimal water to it so that it has a pudding/sludge consistency. Add in a dash of cinnamon or powdered peanut butter and it's heaven!
That sounds good. I used to mix casein protein and enough water to make a sludge and stick it in the freezer for a little bit, then eat. I'm for sure going to start doing that again.
@@NotTodayBud Casein for sure is the best protein variation for sludge consistency. I like it chilly too, thickens it up even more. People sleep on sludge!
props for not using toxic spam but why the fuck would you throw away egg yolks?
Back double bicep pose is my favorite! Whey protein in shaker bottle with water is my go to! Great video.
Favorite pose is and has always been the most intimidating pose: most muscular
Favorite way to have my protein: In the morning blended wit ice and which ever random fruit I'm in the mood for that day, because I'm not a fan of eating breakfast and this helps me start my day with protein.
Joshua is very humble. Muscle and strength put most details in their short videos.
I love the side chest pose for classic bodybuilding.
My best way to consume my protein is to make it a meal with other fruits such as banana, strawberry and blueberry, minerals, peanut butter and 1 tablespoon of honey as a post workout recovery.
This guy has awesome charisma. Very fun to watch.
Yes! Glad you think so too!
Loved the vide
Fav bodybuilding pose : most muscular
I like to drink it with water
Front double bicep is goated. I love making a simple protein shake or in a dessert form. Also overnight oats! Would love to have that badass stack! 💪🏼🐐
Success positive vibes and energy to your journey young man the next action hero plug in
The comment section is not hype enough for that amazing dbz analogy
Playing the bass line with the guitar part on RHCP's Californication like a true self-taught G 👍
I admire all the bits of detail that go into the regime. Your characterisization for things you love is beutiful bro. I wish you many blessings Good health and wealth on your journies. Love and Light❤❤❤
peanut butter and bananas has been my bedtime snack for years! Love it
Classic front double bicep, nitro tech isolate chocolate 🍫... let's go Josh...💪😎💯🤙
Favorite pose lately has been Mike Mentzers ab & quad pose, and if you can't have a meal after a workout, my preferred substitute is a protein shake.
front lat spread. favorite way to get down the whey is dry scooping though it might ended up in the hospital sometimes. It might not be the safest but definitely my favorite.
I’ve noticed rice cakes are a popular fuel for these bodybuilders. I bought some yesterday. I also started counting my calories. I’m trying to be like this guy! Let’s get serious let’s gooo 202023
Wow so do you advice for ladies for lean muscle gain and strength. I pray you do great and WIN AMEN 🙏🙏🙏😊
Let’s go Josh 🎉
You're a natural showman. You would kill it in WWE.
Favourite Pose: The Victory Pose
I like my protein powder with some Maca, Ashwaganda & and water.
Hey here really wanting to win that stack so here we go:
-Favorite classic pose: The vacum and the victory
-Favotite way to consume whey protein: In the mornings mixed with greek yogurt and berries and also for my post workout shake mixed with banana
Hope this could be the winner ¡¡
Great content
Hey Alejandro - thanks for the comment . Are you located in the US? If so Please send an email to dan.drescher@muscleandstrength.com to move forward with the contest award .
Dan
Bro has ultimate gigachad lightskin energy
Had me at DBZ 💯🔥
Same lol
Hey guys - gonna wait to heart contest entires for a few days so we can add them all at once . Don’t think we are ignoring the comments 😂❤
Side chest
Mix Protein with Almond butterso that it coats the spoon (+ banana on high carb day)
Favorite classic pose is the victory pose. Favorite way to consume protein is mix with oats and blue berries.
Nice video. Joshua s "HIM!"
ABSOLUTELY GORGEOUS THEM
Everyone talks about how much you have to eat, nobody talks about how many dishes you’ll have to clean
J Manoi on M&S?? Not surprised with the bulging triceps of his
Back double bicep pose! 💪🏾💪🏾
That is officially the most inefficient way to seperate Egg whites & yolks i have ever seen!! 😂😂💯
Idk why people don’t just buy egg white cartons. Plus, he literally replaces the fat from the eggs with olive oil lol
Yolks are nutrient powerhouses. Especially if you get pasture raised eggs. If you’re natural, keep the yolks in.
Fuck people who buy whole eggs and throw the yolk out
What the hell happened to the audio when he was playing guitar? 😂
@muscle&strength fav pose is back double bi easily…best way to consume protein powder is to just keep it simple and drink it.
Insane thumbnail
His triceps are unreal dude lol
Favorite pose gotta be most muscular! And I like my protein straight up with water usually, but I do enjoy mixing it in with greek yogurt with some blueberries and possibly even some peanut butter mixed in for a snack.
Dude turned this into an episode of cribs.
BIG FAN HERE! just fyi, olive oil generally isn't good for cooking/frying, you need the extra light colored olive oil for cooking on high heats!
The front double bicep pose is the best and I like to mix my protein with a little amount of milk, then put it in the freezer for 15 mins. It comes out delicious and creamy.
Don’t eat Justin’s brand almond butter it has palm oil in it.
Oh yes, my favourite natty influencer
1. Front double bicep
2. I love adding whey to my coffee as a healthy creamer
Favorite pose. Front Double Bicep. My favorite way to consume whey protein. I would say blend it up in a smoothie with 2 whole eggs, a banana and peanut butter😌🤌
Front double bicep ❤
Almond milk, frozen banana, protein powder blended.
What a cool guy!!
😎😎❤️
Favourite pose side chest. Best way to take whey protein is to bland it with milk during the bulk and bland it with water during the cut ❤
Great to watch, seems like a great guy. Awesome physique for a natural.
Damn near impossible
For a natural?
def not natural but super impressive still
Great content.
going to a restaurant to eat beef on rice is insane 😭
Back Double Bicep is a great pose as I think the Back is the hardest muscle group to get defined and wide. When it comes to Whey Protein my favorite is Cream of Rice Cereal with a Scoop of Protein powder, a tablespoon of Natural Nut Butter and a little cinnamon. Fantastic breakfast prior to working out.
Front double bicep is probably the favorite... and I just mix my protein powder with water, plain and simple haha.
Favorite pose is side chest! & I Love Blending my chocolate whey with a little water & milk 1 banana & two scoops of Almond butter!💯👌💪😋
Awesome vid!!💪🏾
Glad you liked it thanks for the comment!