Compulsive Recovery Traps & Not Setting Recovery Deadlines

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • Where we sometimes go wrong with OCD recovery, and how we need to sometimes take it slow.
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ความคิดเห็น • 11

  • @keshav_mehta.01
    @keshav_mehta.01 2 หลายเดือนก่อน +1

    I am not getting used to focus automatically 🙂 what to do

    • @OCDrecoveryNick
      @OCDrecoveryNick 2 หลายเดือนก่อน

      It's important to try and not ask this question. You'll have to sit with uncertainty for a long time.

  • @mbenade4082
    @mbenade4082 2 หลายเดือนก่อน +1

    Hi Nick...a question...I never drooled in my sleep....since having sensorimotor swallowing salivating hyper aware of mouth...it's been happening?

    • @OCDRecovery
      @OCDRecovery  2 หลายเดือนก่อน +2

      Have to get comfortable with that happening and trying to accept the uncertainty of what it means.

  • @azeri10
    @azeri10 2 หลายเดือนก่อน

    Can frequent eye redness be caused by OCD?

    • @OCDRecovery
      @OCDRecovery  2 หลายเดือนก่อน

      @@azeri10 dry eye can be an anxiety symptom

    • @azeri10
      @azeri10 2 หลายเดือนก่อน

      @OCDRecovery Not dry eyes, I mean but eyes that are redder than normal

  • @gautamdas2844
    @gautamdas2844 2 หลายเดือนก่อน

    Hii Nick. I m in a position of 24/7 focusing in my brain,any physical symptoms in my body ,and i have physical symptoms too 24/7 like headache,dezziness,dpdr,off balance.please tell me brother what to do....
    Please

    • @OCDrecoveryNick
      @OCDrecoveryNick 2 หลายเดือนก่อน

      Hey Gaut - Have you seen my other videos on hyper-awareness? You'll have to slowly change your perspectives on those symptoms as you cut all avoidance, it can be done!

    • @gautamdas2844
      @gautamdas2844 2 หลายเดือนก่อน

      @OCDrecoveryNick yes I saw ur videos but can u please suggest me any video of yours, but as I think I didn't getting my compulsions, exactly I don't know which compulsion to stop. Please reply this brother. I will be thankful to u forever buddy

    • @gautamdas2844
      @gautamdas2844 2 หลายเดือนก่อน

      Please suggest me Nick,I m suffering a lot brother, please help.i have not that money so that I can take your sessions,I m from an poor Indian family.