Day 5 Eating healthy and exercise Challenge
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- เผยแพร่เมื่อ 23 ก.ย. 2024
- Join in with us as we work our ccx way to a healthier and better you. We won't give up. We get back up when we fall down. We are all winners here on our way to great success because we have Jesus Christ with us. Be encouraged because you are not alone. We are family working together. Please hit the SUBSCRIBE button, like and comment below.
I apologize for the dark video, goes with the way I was feeling, lol. I should have turned the light on at least. Love you family 😊😊😊😂😂
Your doing great
Thank you Donna
Great work trying to keep up with eating healthy Paula, stay encouraged and keep going! I am doing pretty good today Paula, hope you get to feeling better from your ear ache. You have a blessed day as well!
Hi Jenny my friend. Thanks for stopping by, always a pleasure to hear from you. I want this ear infection over so badly, the doctor did give me ear drops and antibiotics. Love you😊
I totally missed the mark. But, I’m picking myself back and dusting off the crumbs. I’m back on it tomorrow. Thanks, Paula
Thanks leth, I will have to resume the challenge after I feel better. Love you
🤗 I wish you didn't have the ear ache hopefully you will get better real soon . It's really late I haven't had my omad yet but I'm thinking of something light so I don't have nightmares 🤣😂🤣😂 My hubby is grilling so I might just have 2 pieces of grilled chicken and maybe a few ribs 😋. Keep trying Mrs Paula just take it one day at a time... You can do this 🤗🤗
Um that sounds delicious Danille, grilled chicken and ribs, can you guys bring me some to Georgia? Lol. I will try harder I promise. Thank you for always inspiring and encouraging me. After while we both are going to look.back on those rough days and laugh because we both made it through and didn't give up. Love you😊😁😁
@@ptownsend39 Thank you Mrs Paul I agree. Then we will be able to help others that it can be done and there's light at the end of the tunnel.. I ended up eating 3 chicken thighs and 3 beef hotdogs with no bun. So carnivore. The ribs weren't finished and I was tired of waiting 😂🤣😂🤣 I fasted 27 hrs before having my omad... Today is my day 10 doing omad I'm taking photos and my weight before I eat..I take photos every 5 days and after 30 I will post on my channel 🤗 Hang in Mrs Paula.
I pray you feel better soon 🙏
Thanks Carmelita
Quick update on me ..I had my omad at 4pm today vrs 7pm I had some ribs green beans and 1 piece of grilled chicken I'm so stuffed and a zevia😁 For my next 10 days of omad I will be doing an egg fast so 3 boiled eggs and a cup of green tea for my meal. It's going to be very hard but I think I can do it.. I hope your day is going good ..🤗
Hi Danielle, I've been under the weather, had a very bad ear infection, whole right side of my face was swollen, couldn't talk for 2 days because my mouth was swollen too. But I am so much better today. I will be back on making a video. I will never stick anything down my ear to scratch. Lol You are doing a great job and I am getting back on board. Love you
@@ptownsend39 I'm so happy you're feeling much better.. I'm looking forward to your next video🤗