Great video Olivia! I think when you stop drinking it can make those around you question their own drinking habits...and for some people that can be quite uncomfortable! It's almost like if you're drinking then it's fine and gives them the green light to do the same x
Thank you for this video! It is the first one of yours I’ve come across and I really liked it 😍 I’m an equestrian and live on a small farm with only an outdoor arena and whenever the weather was bad I would always wish that I had an indoor arena and then one day I had a mind shift when my trainer (who I really look up to) excitedly told me she had built an outdoor arena and she was going to be an all weather rider too. That day I shifted to the identify of an all weather rider and now I don’t struggle as much with myself when the weather is bad 😁
Olivia, I’m so glad I found your channel! I actually have your YT videos on whilst I’m in the gym 😁 chapter 4 on judgements really hit me because I’m embracing being more focused on me and scared to socialise with loved ones due to not wanting judgement
@@paijhamilton3683Aw thank you so much for writing this, it really made my day! Love that you watch in the gym 😆 so glad it resonated with you. Just remember other people’s judgment says more about them than it does about you. Focus on your own growth and what makes you feel your best, you’re stronger than you realise. Keep going, you’ve got this! 💘💘
@ you’re so lovely! Literally reading your reply in between reps in the gym and it has warmed my heart. Thank you for encouraging me and other people! 🫶🏾 you are literally a 🌟
Hi Olivia, the algorithm directed me to your video today and thank you so much for creating this right at the time I needed it most 💗 immediately subscribed, I love the vibe you radiate 💫
Hi Olivia. Thank you for this encouraging upload. I always feel as though your uploads are definitely meant for me and am sure others feel the same way too. The past week was one lacking focus regarding my fitness and nutrition. Am looking forward to start this week on a positive note. Stay blessed dear❤
Thank you for this amazing video. This was exactly the message I needed, now I am going to actually do what I have to do I and I will enjoy the process while I do it. You are such an inspiration Olivia ❤️
Hello from Washington,DC! Love your channel. 🥰 I just finished the 75 Soft and filmed it on my channel but I enjoy watching your videos on the treadmill 😊🔥🔥
Hey Olivia !! I watch you on everything and I can’t believe I wasn’t subscribed 😱😱 so sorry!! Anyways, I just wanted to say that I find it funny that every time I come to the comments I see people commenting the same stuff about how amazing you are 😆 it’s just funny. ILY I hope you’re having a great day!!
Thank you so so much Olivia for Another Amazing and Beautiful Vlog.Thank you for always being such a Beautiful, inspiring,and wonderful TH-camr.I wish you have a blessed blessed weekend🥹🥹💗💗
@@katg7536 hey love! Hmm not really as such as I still have dark chocolate and my oats everyday which is my fave! Sometimes if I’m out and about and smell something delish, I find just regular eating helps as having x5 meals in prep etc. Reactive meditation helps the most I’d say xxx
It would be helpful to hear a breakdown of the training you do. The videos are overall inspiring. But maybe get down to the nitty gritty. Unless we only hear about that when people sign up to your program?
Haha you can slow down the video by hitting the settings button and adjusting the playback. I have to have closed captions on for every video I watch because for some reason I can’t hear without it LOL hope that helps!
Alcohol is the only drug you have to explain why you don’t have it 🤷🏼♀️ it’s so silly!
Thank you for such a great video, felt stuck for a while!
@@Amy-l4y7o isn’t it just! Thanks my love🥰
caffeine too. it's odd how we literally have socially acceptable drugs.
I thought I’d tried everything until I found Woman's Weight Loss Secrets: The Unspoken Truth. This book is next-level helpful!
There is so much wisdom packed into this video! I’ve come back to it several times over the last couple weeks as I plan my year 🥰
Great video Olivia! I think when you stop drinking it can make those around you question their own drinking habits...and for some people that can be quite uncomfortable! It's almost like if you're drinking then it's fine and gives them the green light to do the same x
Agree!
Yes! Same w not drinking alcohol! It’s guilty conscience or it convicts them, which is their problem! Fantastic video! ❤
Thank you Olivia for actually diving in to not only actionable steps but on a deeper level to create real change not just superficial steps ❤
@@angelarene ah that’s my mission! Thanks lovely 💕
your success is so inspiring ❤ keep doing what you’re doing and thanks for posting!
@@nouf5371 aw thank you so much! This is so kind 🥰
You are honestly one of the most beautiful, gorgeous and inspiring people I've met this year 💖 😊
@@ziaakbar2535 this means a lot Zia 🥹 thank you beautiful!! 💘
Thank you for this video! It is the first one of yours I’ve come across and I really liked it 😍 I’m an equestrian and live on a small farm with only an outdoor arena and whenever the weather was bad I would always wish that I had an indoor arena and then one day I had a mind shift when my trainer (who I really look up to) excitedly told me she had built an outdoor arena and she was going to be an all weather rider too. That day I shifted to the identify of an all weather rider and now I don’t struggle as much with myself when the weather is bad 😁
Olivia, I’m so glad I found your channel! I actually have your YT videos on whilst I’m in the gym 😁 chapter 4 on judgements really hit me because I’m embracing being more focused on me and scared to socialise with loved ones due to not wanting judgement
@@paijhamilton3683Aw thank you so much for writing this, it really made my day! Love that you watch in the gym 😆 so glad it resonated with you. Just remember other people’s judgment says more about them than it does about you. Focus on your own growth and what makes you feel your best, you’re stronger than you realise. Keep going, you’ve got this! 💘💘
@ you’re so lovely! Literally reading your reply in between reps in the gym and it has warmed my heart. Thank you for encouraging me and other people! 🫶🏾 you are literally a 🌟
Hi Olivia, the algorithm directed me to your video today and thank you so much for creating this right at the time I needed it most 💗 immediately subscribed, I love the vibe you radiate 💫
@@niamhmmm soo happy it came at the right time for you! Hope you’re being kind to yourself on this journey too! So much love 🥰
Loved the video. I played it in my kitchen while making breakfast and even the audio alone spoke volumes. Thanks Olivia!!☀️
Hi Olivia. Thank you for this encouraging upload. I always feel as though your uploads are definitely meant for me and am sure others feel the same way too. The past week was one lacking focus regarding my fitness and nutrition. Am looking forward to start this week on a positive note. Stay blessed dear❤
These are great habits! Love this video ❤ what lovely energy ☺️✨✨
Thank you for this amazing video. This was exactly the message I needed, now I am going to actually do what I have to do I and I will enjoy the process while I do it.
You are such an inspiration Olivia ❤️
Your videos give me such peace. Thank you for this video 💓
@@thequeenpath ah this means a lot my love! Thank you 💘
omg ure underrated , i wish everyone could find your channel
@rosahailey9467 aww thank you beauty! Appreciate you!!
Hello from Washington,DC! Love your channel. 🥰 I just finished the 75 Soft and filmed it on my channel but I enjoy watching your videos on the treadmill 😊🔥🔥
Hey Olivia !! I watch you on everything and I can’t believe I wasn’t subscribed 😱😱 so sorry!! Anyways, I just wanted to say that I find it funny that every time I come to the comments I see people commenting the same stuff about how amazing you are 😆 it’s just funny. ILY I hope you’re having a great day!!
Thank you so so much Olivia for Another Amazing and Beautiful Vlog.Thank you for always being such a Beautiful, inspiring,and wonderful TH-camr.I wish you have a blessed blessed weekend🥹🥹💗💗
Looking forward to starting define and align . I really needed this title ❤ Thankyou xx
Your voice was so soothing in this I started nodding off 😂😂 great tips though!!
you always give such helpful insights ❤ thank you for this babe 🥰
@@kalezcozyspace aww thank you beauty that means a lot! 🥰🥰
Please go through your curly hair routine ❤
Coming soon!❤
I love your work out outfits!!
Have u felt any cravings? How do u handle these? How do u stop being reactive?
@@katg7536 hey love! Hmm not really as such as I still have dark chocolate and my oats everyday which is my fave! Sometimes if I’m out and about and smell something delish, I find just regular eating helps as having x5 meals in prep etc. Reactive meditation helps the most I’d say xxx
This was a really encouraging video! Thank you
@@Dr.Nellah glad this one resonated 💘
Such a good video!
Good job, Olivia!❤
I love this so much so helpful thankyou
Love these!!!
This was super helpful, thank you
@@ciara5522 pleasure angel!!💘
Hello, what's the book title you showed in the video? Thank you
How do youcreate a vision board on your phone? Great idea
@@Vejanmajik hey hey! I use canva on my laptop then save a phone version! ☺️
Love this, preach!
@@JanelyAlvarez ahh thanks beautiful angel!!
What lipliner and lipstick do you use?
Motivating !!! Thankyou
@@FAMOFSIX pleasure my love!!💕
It would be helpful to hear a breakdown of the training you do. The videos are overall inspiring. But maybe get down to the nitty gritty. Unless we only hear about that when people sign up to your program?
@@danhutchings-v9g hey! I have this in my week of workouts where I explain this and in my weekly vlog ☺️
I love you with all my heart ❤️ 😊
Wow the perfect human exists
Does the define and align program REQUIRE access to gym? Can it be followed from home? Thank you
@@preetisandhujewelry hey! No I have a home version too with dumbbell only 🥰
I love you so much my beautiful princess 👸 💗 😊
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I just want to give you a hug and kiss cause you are so beautiful and adorable 💕 😊
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May I ask how old are you girl if you don't mind.
@@NeharaAdhikariNehara 26☺️
Olivia please please reply my main comment 😅😢❤❤
Girl i loved your video but gaaa-dayum you talk fast.
Haha you can slow down the video by hitting the settings button and adjusting the playback. I have to have closed captions on for every video I watch because for some reason I can’t hear without it LOL hope that helps!
@@DollarsandCollars lol i did figure it out after i clicked out and then clicked on another video. But yeah it was my fault not hers haha
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