Ultimate 30 MIN HIIT Workout - No Repeat- 30 Exercises

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 332

  • @WorkoutWithDanny
    @WorkoutWithDanny 3 ปีที่แล้ว +15

    I just signed up for your 28 day weighted vest challenge, this was my intro video to your workout style, and it works for me! At age 67 I’m trying to be the best I can be!

  • @MsMARPIN
    @MsMARPIN 4 ปีที่แล้ว +1

    What a lovely couple you are. Your wife certainly has a good sense of humor. It is always a pleasure to try your workouts. I am 53 and keeping up. Thank you so much for posting the workouts for others to enjoy. Much appreciated. Take care and of each other. Greeting from España. P.S. I do not get those 97 dislikes. No need for disliking. Just move on.

  • @FunkRoberts
    @FunkRoberts  4 ปีที่แล้ว +56

    Hey Funksters! Hope all is well and I cannot wait for you to try this workout. Total Body, no repeat circuit ! - Great thing is that if you have a KB then follow Angela and if you have DB then follow the Funkster - Comment Below, LIKE, SHARE and as always thanks for your support - Much LOVE - Funk

    • @fahmiamri
      @fahmiamri 4 ปีที่แล้ว +1

      Yo. Im loving your total body workouts. The thing i like about ur channel is that all workout is basically a total body workout hiit. Ive incorporated some of your workouts in my weekly plan. A request, please do more MMA total body dumbell type workouts. Tried your plan, it was hell haha. But i just love it when the workout kicked my ass.
      Looking fw to more MMA stuff man. Keep it up!
      regards,
      From Malaysia

    • @loisg9070
      @loisg9070 4 ปีที่แล้ว

      @@fahmiamri l

  • @mandyhackman9740
    @mandyhackman9740 4 ปีที่แล้ว +5

    You and Angela are so lovely to watch together! And thanks for the no repeats :)

  • @biancadebruyn2448
    @biancadebruyn2448 4 ปีที่แล้ว +10

    Thank you Finally a husband and wife team, this gives my husband and me so much motivation as you perform high intensity exercises for both male and female and you harmonize so well together it is so motivational thank you for your hard work. Bianca and Doug Barbeito

  • @user-wq9pj4mt2e
    @user-wq9pj4mt2e 4 ปีที่แล้ว +3

    Love you guys 😊. I will be doing this tommorow morning! I love your pose Angela 😊!

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว

      She is great and much LOVE to you

    • @anglannas
      @anglannas 4 ปีที่แล้ว

      Lol thank you. Haha

  • @NikhilSharma-yz4wk
    @NikhilSharma-yz4wk 4 ปีที่แล้ว +7

    Amazing workout man

  • @asaba81
    @asaba81 3 ปีที่แล้ว +2

    I never comment on YT videos but, mehn!!!! I LOVED THIS! Enjoyed the no-repeats, and I was drenched at the end. This is definitely going in my favorite-workouts list! Thank you so much ❤️

  • @NoDeity13
    @NoDeity13 4 ปีที่แล้ว +3

    Great workout video once again!!!!
    Thanks a lot for your time guys!
    Greetings from Hellas!

  • @denisel9790
    @denisel9790 4 ปีที่แล้ว +1

    I was blessed to find Mr an Mrs Funk during lockdown. Theyre one of my 2 go tos when I need to workout and dont have a circuit planned.
    Love the variety on this one, much needed since I’ve been so busy with work, remote learning and house work this week. You guys ROCK!!!!

  • @bradenmackinnon336
    @bradenmackinnon336 4 ปีที่แล้ว

    Best way to spend a lock down. U DA MAN FUNK. I’m 55 and on a wt loss journey. Happy to have you on the ride!!!!

  • @mariafernandez-browne749
    @mariafernandez-browne749 2 ปีที่แล้ว

    Please more Angela workouts on You Tube. She inspires me to not quit. 55 year old, mom of 4-empty nester!! Texas!

  • @MrDirtTrek
    @MrDirtTrek 3 ปีที่แล้ว

    Have been doing light workouts for the last 7 months. I googled over 40 workouts because I knew I needed to get serious. I found Funk Roberts. After 1 workout I was more sore the next day than I have ever been, and MORE ADDICTED. Fun workouts and real people to workout with.

  • @dineshattri653
    @dineshattri653 4 ปีที่แล้ว +3

    Thank you very much Funk. May God bless you and your family.🙏🙏🙏

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว +1

      Thank you so much Dinesh

  • @pitbull3822
    @pitbull3822 ปีที่แล้ว

    Perfect 30min workout. I love all the different moves in the workout. You hit everything while keeping the body guessing

  • @teterdmt2010
    @teterdmt2010 4 ปีที่แล้ว +3

    Very good exercices, thank you Funky.

  • @williegreen13
    @williegreen13 4 ปีที่แล้ว +18

    Having that much variety was awesome, great workout!

  • @nicolegarcia404
    @nicolegarcia404 4 ปีที่แล้ว +1

    Whoa!!! Did this and it's awesome!!!

  • @rayfordlongmire1946
    @rayfordlongmire1946 4 ปีที่แล้ว +2

    This is great video thanks for sharing your knowledge

  • @dosdred1
    @dosdred1 4 ปีที่แล้ว +1

    Nice one. Variety is ah da spice of life

  • @GurenKamisama
    @GurenKamisama 4 ปีที่แล้ว +2

    Warm up of the day.

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว

      30 minute warm is LOOOOOOOONG but as long as you get it done! - LOL

  • @atillis67
    @atillis67 3 ปีที่แล้ว +1

    Again, what an awesome workout! I'm piecing together a workout routine to get stronger. I can't tell you how much Funk and Angela keep me going. Who knows, I might have some real muscles in a month😂

  • @rosie8126
    @rosie8126 4 ปีที่แล้ว +1

    Thank you Funk and Angela, you are both tremendous to lead us mere mortals to maintain fitness. xx

  • @billyturner5829
    @billyturner5829 ปีที่แล้ว

    That exercise was no joke. Thank you so much

  • @evilkodrix3208
    @evilkodrix3208 4 ปีที่แล้ว +3

    Great workout

  • @henkdewit7668
    @henkdewit7668 4 ปีที่แล้ว +2

    Thanks for all the great exercises. Greetings and good luck. 🍀😀👍🏻🙏🏻

  • @califitness6786
    @califitness6786 4 ปีที่แล้ว +3

    Super workout!!:)

  • @simplyika7823
    @simplyika7823 4 ปีที่แล้ว +8

    Thank you both. Tomorrow's workout is sorted💪🏿

  • @carlosdones1652
    @carlosdones1652 4 ปีที่แล้ว +2

    Funk! Just did this work out brother, it kicked my butt! You are absolutely da man and I think God for you. Keep going don’t ever stop brotha

  • @narocanocanadafabianasanto734
    @narocanocanadafabianasanto734 4 ปีที่แล้ว +1

    I love you guys! Very good workout. Thanks for sharing .

  • @jordanmack8875
    @jordanmack8875 ปีที่แล้ว

    Funk and Angela, you are the Best. 🎉❤

  • @belanina8151
    @belanina8151 4 ปีที่แล้ว +3

    Awesome!

  • @barbaratijardovic7116
    @barbaratijardovic7116 4 ปีที่แล้ว +7

    I find your workouts the easiest to follow along! Thank youu!

  • @quintonbalie1525
    @quintonbalie1525 4 ปีที่แล้ว

    Thank you Funk👏🏾👏🏾👏🏾👏🏾👌🏽!

  • @sharanviswanath
    @sharanviswanath 4 ปีที่แล้ว +3

    the greatest couple on social media !:) Cheers Funk

    • @anglannas
      @anglannas 4 ปีที่แล้ว +1

      Awe. Thank you.

  • @Douglas-Junior81
    @Douglas-Junior81 3 ปีที่แล้ว

    Thanks Ângela and Roberts, Nice training !!!!!good jab good jab!!!

  • @andyclark9565
    @andyclark9565 4 ปีที่แล้ว +6

    Hi Funk and Angela from the UK. Have done quite a few of your workouts now, and they're all awesome! You guys are keeping me fit and sane! Looking forward to doing this one tomorrow.
    Get it done 💪

  • @mantazini
    @mantazini 4 ปีที่แล้ว +7

    They have closed the gyms again here in UK , so i'm back on Funk track . This was good fast 307 calorie in 30 min workout . thank you

  • @gugushabangu4097
    @gugushabangu4097 3 ปีที่แล้ว +1

    Ok I'm 30 years and I find youtubers in their 40s (I hope I didn't offend) put their heart and soul to their videos in any Niche! I see your wife trying to not laugh at some of Mr Funk's workout punchlines, I find that cute! I come from a place where we can't call you by name so I have to say Mr lol. You are both very passionate and I must say Mrs Roberts looks amazing!

  • @adrienne7828
    @adrienne7828 4 ปีที่แล้ว +7

    I'm so thankful for you two. Your workouts make me feel great! Both physically and mentally.

  • @AmarJusic-xk8nz
    @AmarJusic-xk8nz 4 ปีที่แล้ว +5

    Good work guys!

  • @kingakinsawisniowska2072
    @kingakinsawisniowska2072 4 ปีที่แล้ว +2

    Love You both! :) Thank You for great workouts :D

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว

      LOVE YOU TO!!!! Thanks

    • @anglannas
      @anglannas 4 ปีที่แล้ว

      ❤️🙏🏼

  • @Noneofyourbusiness-rq9jq
    @Noneofyourbusiness-rq9jq 4 ปีที่แล้ว +2

    Great keep em coming

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว

      For sure and thanks for the support

  • @LukeFromUranus
    @LukeFromUranus 4 ปีที่แล้ว +6

    I have been following you doing your workouts since the first lockdown here in Northern Italy. Thank you so much for your passion and your consistency. Say thank you to Angela, too. Get it Done!

    • @anglannas
      @anglannas 4 ปีที่แล้ว +1

      Amazing! Stay healthy abs safe 😊

    • @denisel9790
      @denisel9790 4 ปีที่แล้ว

      Me too!

  • @simonas4388
    @simonas4388 4 ปีที่แล้ว +3

    Great workout as usual
    I've been following your exercises for 3 weeks now and I can already see the results

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว +2

      Amazing Alizee..keep crushing it

    • @anglannas
      @anglannas 4 ปีที่แล้ว +2

      Awesome. That’s why they are there 😊

  • @99biff
    @99biff 4 ปีที่แล้ว +5

    You have really been helping me improve my health/fitness this pandemic. THANK YOU, Funk! I’m having fun and getting stronger, thanks to your messages and exercise variety. You both rock!

  • @ashleyarielle89
    @ashleyarielle89 4 ปีที่แล้ว +2

    I love your workouts! You guys are awesome I save all your workouts and do them at home. Thanks again to the both of you!

  • @lemontree18
    @lemontree18 4 ปีที่แล้ว +3

    Thank you so much! Doing it right immediately..will add 10 mins skipping at the end..hugs!

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว

      Great Finisher and thanks

    • @anglannas
      @anglannas 4 ปีที่แล้ว

      😊

  • @ThatDifferentDude
    @ThatDifferentDude 4 ปีที่แล้ว +1

    Great channel. I like that we can see you're getting tired from the workout too.

  • @kimmiecakes4388
    @kimmiecakes4388 4 ปีที่แล้ว +72

    I love videos with your wife in it. She’s such a beast man!! Gooo Ang!

    • @felixa6997
      @felixa6997 4 ปีที่แล้ว +1

      Great workout

    • @anglannas
      @anglannas 4 ปีที่แล้ว +6

      Thank you 🙏🏼 😃

    • @NamanSharmareg.No.40-oz4bw
      @NamanSharmareg.No.40-oz4bw 4 ปีที่แล้ว +2

      She is really a beast man

    • @jello788
      @jello788 4 ปีที่แล้ว +8

      @@anglannas you two are a adorable couple :)

    • @tolstu9252
      @tolstu9252 4 ปีที่แล้ว +3

      I love Angela also. Now, I mostly save the videos that she is in 😆 since I’m a 52 yr old chica... I push myself more when I see her crushing it...
      I def love Funk too ...but mainly watch the vids with both of them.. and oooh I loved that one video he did with what he eats in a day .. he had 3 meals... he made oatmeal.. put nuts in it.... kept it simple... not all of those irritating 6 meals a day.. shoot I’m too busy for that... but I can do 3 meals. Funk maybe you can do a video on how to do intermittent fasting.
      Thanks

  • @markwinter5285
    @markwinter5285 ปีที่แล้ว

    Did that for the first time today. Loved it. Thanks Funk and Angela

  • @user-wq9pj4mt2e
    @user-wq9pj4mt2e 4 ปีที่แล้ว +2

    Well, I just completed the work out. Wow! Very challenging for me, it's what I need. I'm feeling pretty proud right now! Last night l said I would do it. I did! I have to stay with. Thank you Mr. & Mrs. Funk😘

    • @anglannas
      @anglannas 4 ปีที่แล้ว

      👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

  • @lewisfleet12
    @lewisfleet12 4 ปีที่แล้ว +2

    🥵 this was tough but worth it

  • @carmensalome
    @carmensalome 3 ปีที่แล้ว

    Great monday workout!

  • @reneewor2259
    @reneewor2259 4 ปีที่แล้ว +1

    Really enjoyed this workout

  • @ErikaPDN
    @ErikaPDN 3 ปีที่แล้ว

    Your workouts are the best 🙌🏻🙌🏻🙌🏻

  • @martinosborne5534
    @martinosborne5534 4 ปีที่แล้ว +5

    finding your workouts one of the best, variety and tips are great. Thanks for getting a 50 odd in better shape.

  • @Al-me7xr
    @Al-me7xr 3 ปีที่แล้ว

    Nice workout - really glad I found Funk!

  • @monica2010
    @monica2010 4 ปีที่แล้ว +2

    Adoro vossos exercícios e basta ver o sininho que corro para fazer 👏

  • @Chrisstarpromo
    @Chrisstarpromo 4 ปีที่แล้ว +3

    Angela with the flex posing at the end lol. I see ya. Good workout

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว +1

      I know that was CLASSIC!!!! - thanks for the support Brutha!

    • @anglannas
      @anglannas 4 ปีที่แล้ว +1

      🤓

  • @jeffstauffer34
    @jeffstauffer34 2 ปีที่แล้ว

    Loved every second of this!

  • @ShaunHealthChannel
    @ShaunHealthChannel 3 ปีที่แล้ว

    Great lunch time workout on Saturday

  • @latashawatson7172
    @latashawatson7172 3 ปีที่แล้ว

    Really enjoyed this!!! Dripping with sweat!!! 🔥 🔥 🔥

  • @rodneybland3616
    @rodneybland3616 4 ปีที่แล้ว +3

    Most comprehensive 30 minutes thus far. Looking forward to doing it but may be in 40 minutes :)

  • @hellonblades
    @hellonblades 2 ปีที่แล้ว

    Smashed this along with you guys! Thanks for sharing this with us all!!!

  • @KevIRL77
    @KevIRL77 4 ปีที่แล้ว

    Robert Funk is the greatest fitness youtuber!

  • @kingdomliving3285
    @kingdomliving3285 3 ปีที่แล้ว

    This was the bomb 💣. Drenched!!

  • @pithpossum3328
    @pithpossum3328 3 ปีที่แล้ว +1

    Done this workout a four times this week and it always kicks my ass, gonna keep doing it ...today was the first time I did them all the exercises unbroken ...feeling the results! Thanks funk!

  • @DavidWilliams-ju2ln
    @DavidWilliams-ju2ln 4 ปีที่แล้ว +2

    It's challenging. 1st time through. Powerful stuff!

  • @blessingtafadzwanyagumbo8345
    @blessingtafadzwanyagumbo8345 3 ปีที่แล้ว

    🔥🔥🔥 Great full body workout!!

  • @saiddustintoney1366
    @saiddustintoney1366 4 ปีที่แล้ว

    It's really cool to see you guys working together. You guys are a great team. Be blessed, you two. : )

  • @ashleyarielle89
    @ashleyarielle89 4 ปีที่แล้ว +2

    Please continue to make more workouts like this

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว +1

      For sure...more of these in the Funk TH-cam membership so JOIN

  • @corriemartell6567
    @corriemartell6567 ปีที่แล้ว

    Love you both. 😍 💗 From Switzerland 🇨🇭

  • @emmierose2654
    @emmierose2654 4 ปีที่แล้ว +1

    Thank you for the workout. I just purchased a set of dumbells and started working out in my garden between run days. I really liked how you explain carefully about form. This is so valuable to someone like me, a newby to lifting. Happy New Year

  • @dragounyx
    @dragounyx 8 หลายเดือนก่อน

    Another workout i try lately because i usually practicing body weight at home...
    But that's a great and original one !
    Thanks again for making us sweat (a lot) budies 🤜💪🤛

  • @ericp6884
    @ericp6884 4 ปีที่แล้ว

    thanks both. these 30 minute workouts are a godsend.

  • @SatGavFitness
    @SatGavFitness 4 ปีที่แล้ว +6

    Booom! Solid 💪

  • @kentjanssens2746
    @kentjanssens2746 4 ปีที่แล้ว

    Thanks guys that was fun. I enjoyed not repeating any exercise.

  • @skylafragrances
    @skylafragrances 3 ปีที่แล้ว

    Your bodies are insane. I just look at you and see hard work. I love this routine.

  • @pamelavance648
    @pamelavance648 4 ปีที่แล้ว

    Great info
    Appreciate the multiple exercises

  • @jaimeaccardi3530
    @jaimeaccardi3530 4 ปีที่แล้ว

    Both georgous !! Very inspiring.its not that i cant..my body will not do these excercises.i can walk! I can walk all day.so i got that going for me. Thank you both for this video.god bless.

  • @diana3908
    @diana3908 4 ปีที่แล้ว

    Hi from New Zealand. Loved the workout. Back to it tomorrow.

  • @carlosmethodfitness
    @carlosmethodfitness 4 ปีที่แล้ว

    Awesome video as always Funk. Those hollow body rocks are so tough! I really struggle with that particular exercise. Cool that you are working out with your wife too. Me and my sister work together on my stuff. I need to practice the hollow holds again first and get stronger at those again. Thanks for posting a top video. Carlos & Bex x

  • @jstewsr1
    @jstewsr1 4 ปีที่แล้ว +2

    Awesome! I'm doing this one tomorrow. Thank you!!

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว

      Great....thanks Johnny

  • @jovitabambani7872
    @jovitabambani7872 4 ปีที่แล้ว +2

    I love this video n try to do it also ,first time it's hard but I trust if I try this two ,three time I m able to do

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว

      Great job...more to come

  • @nellienkone1441
    @nellienkone1441 3 ปีที่แล้ว

    Thank you for an awesome workout, am from South Africa

  • @davidpixton1980
    @davidpixton1980 3 ปีที่แล้ว

    Thank you Funk Roberts, really enjoyed it, love the motivation. It was great. Max respect

  • @mikepetro9679
    @mikepetro9679 3 ปีที่แล้ว

    Thanks Funk I love this one and btw you did some excellent coaching for each move which is a nice touch 👍🏻

  • @phoebe2585
    @phoebe2585 4 ปีที่แล้ว

    Loved the no repeat HIIT Funk and Angela. Thank you very much!

  • @legacygroup2012
    @legacygroup2012 4 ปีที่แล้ว

    Always love your videos. Thank you

  • @ronsimpson7120
    @ronsimpson7120 4 หลายเดือนก่อน

    Nice workout, the Funk.

  • @bradleysayers4837
    @bradleysayers4837 3 ปีที่แล้ว

    amazing workout funk

  • @saldun70
    @saldun70 3 ปีที่แล้ว +1

    What a great workout! Thoroughly enjoyed this as I need compound exercises for my body type.

  • @charlescohen1400
    @charlescohen1400 ปีที่แล้ว

    Love this routine!

  • @JEANBRUCEnocturbulous
    @JEANBRUCEnocturbulous ปีที่แล้ว

    Thank you guys

  • @MrCcromwell
    @MrCcromwell 4 ปีที่แล้ว

    That was hard but really excellent. You both are awesome!

  • @davidyackell
    @davidyackell 4 ปีที่แล้ว

    Awesome awesome awesome!!!! 👍👍👍👍

  • @grahambremner1376
    @grahambremner1376 4 ปีที่แล้ว

    Excellent workout Funk & Angela, thanks a lot!

  • @BrokenSprocket
    @BrokenSprocket 4 ปีที่แล้ว +3

    Thanks for the workouts I'm one month in and can see results.

    • @FunkRoberts
      @FunkRoberts  4 ปีที่แล้ว +2

      That is so awesome Broken and thank you for your support

  • @ashakidoredr.latinamerican1082
    @ashakidoredr.latinamerican1082 4 ปีที่แล้ว

    Bomb as usual! 💣💣💣