I took a week off from the gym & you should too!
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Hiiiiiiiiiiiii :)
I did take a week off from the gym. It's crazy to think I was scared to take a longer break. In this video I will go over how I felt during that week, the ups and down, did I loose muscle mass?
I hope you enjoy this video ! :)
My TikTok: / charlene.eleonoree
My Instagram: / charlene.eleonoree
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