Omg Emma! I have the same exact thing. In the morning I feel so much better and when I am driving it’s like it’s not there! So interesting. Maybe I should take long road trips every now and then to keep up that feeling!
Emma, Thank you so much for providing these resources. I have been experiencing PPPD/chronic vestibular migraine for 11 months now and have had a very challenging road of different doctors/etc.. Are you available to connect in some way? A video visit or phone conversation? I have been making some progress but would love to connect with you. - Scotty
Yes I did. Eye floaters, light sensitivity etc. Quite often it's because we strain our eyes so much because of the dizziness, so you're over compensating. Get your eyes checked though if you haven't already, just incase 👍🏻
Hello,mam I have six years to this problems ,but day to day increase this, I always hope so I will heal this problems and I get up in morning and try do activity but I do activity than create unstedyness and my mind in feel very tiredness hall day and when I sitting that in my mind very bad feelings I feel in my brain I am drunked and I feel I will death. In my brain even this situation than I can not sitting few times and after when I sleeping in bed I feel like roking boat 1 hours atlist.
Hi Heena, sorry to hear all of this. Just know it will get easier. It sounds like you need lots of rest and maybe some gentle relaxation exercises. Learn to trust your body and know that your brain is trying to correct the dizzy signals, so give yourself some space to do this. Stillness exercises are helpful, sitting and allowing whatever you're feeling, without judgement. Just take it one day at a time 🙏🏼
Thank you Emma, John, find your info is really helpful.
You're welcome
Absolutely brilliant! And so very generous too! You’re helping me as I attempt to find my way. Thank you 🙏
Thank you!
You're welcome 😊
Omg Emma! I have the same exact thing. In the morning I feel so much better and when I am driving it’s like it’s not there! So interesting. Maybe I should take long road trips every now and then to keep up that feeling!
Yes! Enjoy any moments of quietness and stillness, whatever it takes to achieve them!
Balance Your Life Now ♥️ ♥️ You are an inspiration!
Emma, Thank you so much for providing these resources. I have been experiencing PPPD/chronic vestibular migraine for 11 months now and have had a very challenging road of different doctors/etc.. Are you available to connect in some way? A video visit or phone conversation? I have been making some progress but would love to connect with you. - Scotty
Hi Scott. Head over to my Instagram and drop me a message on there @balanceyourlifenow Alternatively, you can email me info@balanceyourlifenow.co.uk 😊
Did you get any eye problems with this aswell? I have been diagnosed with pppd and my eyes have not been right since.
Yes I did. Eye floaters, light sensitivity etc. Quite often it's because we strain our eyes so much because of the dizziness, so you're over compensating. Get your eyes checked though if you haven't already, just incase 👍🏻
Hello,mam I have six years to this problems ,but day to day increase this, I always hope so I will heal this problems and I get up in morning and try do activity but I do activity than create unstedyness and my mind in feel very tiredness hall day and when I sitting that in my mind very bad feelings I feel in my brain I am drunked and I feel I will death. In my brain even this situation than I can not sitting few times and after when I sleeping in bed I feel like roking boat 1 hours atlist.
Hi Heena, sorry to hear all of this. Just know it will get easier. It sounds like you need lots of rest and maybe some gentle relaxation exercises. Learn to trust your body and know that your brain is trying to correct the dizzy signals, so give yourself some space to do this. Stillness exercises are helpful, sitting and allowing whatever you're feeling, without judgement. Just take it one day at a time 🙏🏼
@@balanceyourlifenow1651 Thanks,. Is this exercise I will fully cured in future?
Yes, it will help. But be guided by how you feel. Only you can do that
@@balanceyourlifenow1651 ok thanks, can you translate your video in hindi? Are you also suffering this problems in past?
Yes, I had PPPD for 3 years but have recovered. I will look into video translation for you